Wellness Motivation
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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practical, pleasurable and an easy read
- Écrit par Suzy J le 2021-10-25
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
- Date de publication: 2021-03-30
- Langue: Anglais
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....
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Prix courant: 23,31$ ou 1 crédit
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Loved Tabitha’s voice!
- Écrit par Nicole Vaillancourt le 2024-06-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Auteur(s): Kelly McGonigal
- Narrateur(s): Walter Dixon
- Durée: 8 h et 20 min
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
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Everything you ever wondered about willpower
- Écrit par Hossein Sadeghi le 2023-08-29
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Narrateur(s): Walter Dixon
- Durée: 8 h et 20 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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A Theory of Human Motivation
- Auteur(s): Abraham H. Maslow
- Narrateur(s): Troy W. Hudson
- Durée: 59 min
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
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A Theory of Human Motivation
- Narrateur(s): Troy W. Hudson
- Durée: 59 min
- Date de publication: 2020-12-15
- Langue: Anglais
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- Auteur(s): Elizabeth Benton
- Narrateur(s): Elizabeth Benton
- Durée: 8 h et 24 min
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I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
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Great information!
- Écrit par Sonia Elphick le 2024-02-27
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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- Narrateur(s): Elizabeth Benton
- Durée: 8 h et 24 min
- Date de publication: 2019-01-17
- Langue: Anglais
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I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....
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Prix courant: 25,00$ ou 1 crédit
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Auteur(s): Shawn Stevenson
- Narrateur(s): Shawn Stevenson
- Durée: 14 h et 7 min
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In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
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Typical popular misleading nutritional advice
- Écrit par venuko le 2021-04-27
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrateur(s): Shawn Stevenson
- Durée: 14 h et 7 min
- Date de publication: 2020-12-31
- Langue: Anglais
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Auteur(s): Gary Klein
- Narrateur(s): Christopher Lane
- Durée: 9 h
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Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.
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good od you want to hear stories
- Écrit par Amazon Customer le 2020-08-04
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Narrateur(s): Christopher Lane
- Durée: 9 h
- Date de publication: 2014-08-13
- Langue: Anglais
- Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Happy
- Why More or Less Everything Is Absolutely Fine
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Incredible and valuable message, but not an easy solve
- Écrit par Todd J. Al le 2019-12-20
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Prix courant: 20,51$ ou 1 crédit
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 10 min
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrateur(s): Caroline C. Morgan
- Série: From Boredom to Intuitive Wellness
- Durée: 3 h et 10 min
- Date de publication: 2019-04-03
- Langue: Anglais
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Prix courant: 18,74$ ou 1 crédit
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Hero on a Mission
- A Path to a Meaningful Life
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
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There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.
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Boring…
- Écrit par GAB le 2023-07-11
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Hero on a Mission
- A Path to a Meaningful Life
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
- Date de publication: 2022-01-11
- Langue: Anglais
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New York Times best-selling author Donald Miller shares the plan that led him to turn his life around....
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Prix courant: 25,63$ ou 1 crédit
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Auteur(s): Nido Qubein
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
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Some people are talented at speaking before audiences, some at writing books, some at leading others, some at starting businesses. We're just talented in different ways. If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that with 12 proven strategies for uncommon achievement, including substantiated studies and unforgettable tips.
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Narrateur(s): Nido Qubein
- Durée: 4 h et 26 min
- Date de publication: 2007-02-12
- Langue: Anglais
- If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Auteur(s): Mark Mathieson
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
- Production originale
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
- Date de publication: 2021-09-08
- Langue: Anglais
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....
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Prix courant: 23,98$ ou 1 crédit
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- Auteur(s): Roman Gelperin
- Narrateur(s): Paul Brion
- Durée: 4 h et 3 min
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What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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Bland
- Écrit par Mathieu Babineau le 2021-08-22
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- Narrateur(s): Paul Brion
- Durée: 4 h et 3 min
- Date de publication: 2018-01-19
- Langue: Anglais
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Learn to take control of your life through an in-depth understanding of motivation....
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Prix courant: 18,74$ ou 1 crédit
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Food Addicts in Recovery Anonymous
- Auteur(s): Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Autres
- Durée: 12 h et 7 min
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food Addicts in Recovery Anonymous
- Narrateur(s): Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Durée: 12 h et 7 min
- Date de publication: 2020-08-12
- Langue: Anglais
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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Prix courant: 17,16$ ou 1 crédit
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Auteur(s): Ryan Munsey
- Narrateur(s): Ryan Munsey
- Durée: 9 h et 15 min
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Cliche and dull
- Écrit par Sarah le 2022-02-26
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrateur(s): Ryan Munsey
- Durée: 9 h et 15 min
- Date de publication: 2018-10-04
- Langue: Anglais
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Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....
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Prix courant: 25,00$ ou 1 crédit
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Honest and Brave
- Écrit par Amazon Customer le 2024-09-05
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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HBR's 10 Must Reads on Leadership, Vol. 2
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Barry Abrams, Kim Niemi
- Durée: 5 h et 38 min
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Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and your organization's performance.
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HBR's 10 Must Reads on Leadership, Vol. 2
- HBR's 10 Must Reads Series
- Narrateur(s): Barry Abrams, Kim Niemi
- Série: HBR's 10 Must Reads series
- Durée: 5 h et 38 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2)....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Transformative?
- Écrit par WTL le 2024-04-01
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Born to Run 2
- The Ultimate Training Guide
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Date de publication: 2022-12-06
- Langue: Anglais
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Barron's EZ-101 Study Keys
- Psychology
- Auteur(s): Don Baucum
- Narrateur(s): Stuart Langton
- Durée: 8 h et 29 min
- Version intégrale
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Designed to be compatible with virtually every standard textbook in its subject field, Barron's EZ-101 Study Keys gives you a valuable overview of your college-level course. Classroom-style notes emphasize important facts, remind you what you need to remember for term papers and exams, and help guide you through the complexities of lectures and textbooks.
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Barron's EZ-101 Study Keys
- Psychology
- Narrateur(s): Stuart Langton
- Durée: 8 h et 29 min
- Date de publication: 2005-09-23
- Langue: Anglais
- Psychology covers the themes, keys, terms, and facts to know for your introductory college course....
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Prix courant: 17,12$ ou 1 crédit
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Auteur(s): Dr. Stephen McKenzie
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
- Version intégrale
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
- Date de publication: 2014-09-24
- Langue: Anglais
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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