Wellness Motivation
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To Dye For
- How Toxic Fashion Is Making Us Sick—and How We Can Fight Back
- Auteur(s): Alden Wicker
- Narrateur(s): Alden Wicker
- Durée: 7 h et 27 min
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Many of us are aware of the ethical minefield that is fast fashion: the dodgy labor practices, the lax environmental standards, and the mountains of waste piling up on the shores of developing countries. But have you stopped to consider the dangerous effects your clothes are having on your own health? Award-winning journalist Alden Wicker breaks open a story hiding in plain sight: the unregulated toxic chemicals that are likely in your wardrobe right now, how they’re harming you, and what you can do about it.
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A must read!!
- Écrit par Amazon Customer le 2023-07-20
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To Dye For
- How Toxic Fashion Is Making Us Sick—and How We Can Fight Back
- Narrateur(s): Alden Wicker
- Durée: 7 h et 27 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Many of us are aware of the ethical minefield that is fast fashion: the dodgy labor practices, the lax environmental standards, and the mountains of waste piling up on the shores of developing countries....
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Prix courant: 20,40$ ou 1 crédit
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Trauma
- Healing Your Past to Find Freedom Now
- Auteur(s): Nick Polizzi
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
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Trauma
- Healing Your Past to Find Freedom Now
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering....
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Prix courant: 17,48$ ou 1 crédit
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Auteur(s): Charlan Nemeth
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Lone objectors who make people question their assumptions bring groups far closer to truth - regardless of whether they are right or wrong. Essential listening for anyone who works in groups, In Defense of Troublemakers will radically change the way you think and make decisions....
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Prix courant: 26,00$ ou 1 crédit
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Joy, Inc.
- How We Built a Workplace People Love
- Auteur(s): Richard Sheridan
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 28 min
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Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results. Sheridan also shows how to run smarter meetings and build cultural training into your hiring process. Joy, Inc. offers an inspirational blueprint for listeners in any field who want a committed, energizing atmosphere at work - leading to sustainable business results.
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Interesting and worth a re-listen
- Écrit par Amazon Customer le 2018-09-15
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Joy, Inc.
- How We Built a Workplace People Love
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 28 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Thrive with Adult ADHD Workbook for Women
- Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
- Auteur(s): Kai M. Jordan, Kareem Nour
- Narrateur(s): Emily Thiel
- Durée: 3 h et 40 min
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Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now! Studies show a greater number of cases diagnosed with ADHD in the young women population every year, pressure from society and women-related struggles play a factor in this.
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Thrive with Adult ADHD Workbook for Women
- Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
- Narrateur(s): Emily Thiel
- Durée: 3 h et 40 min
- Date de publication: 2023-11-13
- Langue: Anglais
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Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now....
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Prix courant: 18,74$ ou 1 crédit
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Songwriting for Wellness
- Using Music to Heal the Mind
- Auteur(s): Mr. Timothy M. Cheesebrow
- Narrateur(s): Simon Husbands
- Durée: 12 h et 5 min
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Mental health is on everyone’s minds these days. People are looking for a something to help but don’t know what to do. Pioneering a program to meet this need head on, the author found a way to reach students and give them the tools they need through a medium they already experience daily: music. This is a practical guide for using songwriting for personal fulfillment that backs up its assertions with research-based evidence from multiple fields of study: physics, psychology, anthropology, music therapy, evolutionary biology, and the wisdom of centuries of music makers.
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Songwriting for Wellness
- Using Music to Heal the Mind
- Narrateur(s): Simon Husbands
- Durée: 12 h et 5 min
- Date de publication: 2019-02-06
- Langue: Anglais
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Mental health is on everyone’s minds these days. People are looking for a something to help but don’t know what to do. To meet this need head on, the author found a way to reach students and give them the tools they need through a medium they already experience daily: music....
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Prix courant: 25,25$ ou 1 crédit
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Auteur(s): Ian K. Smith
- Narrateur(s): Ian K. Smith
- Durée: 1 h et 54 min
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrateur(s): Ian K. Smith
- Durée: 1 h et 54 min
- Date de publication: 2023-04-04
- Langue: Anglais
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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Prix courant: 17,98$ ou 1 crédit
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Inside-Out Wellness
- The Wisdom of Mind/Body Healing
- Auteur(s): Christiane Northrup M.D.
- Narrateur(s): Christiane Northrup M.D.
- Durée: 4 h et 43 min
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This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.
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Inside-Out Wellness
- The Wisdom of Mind/Body Healing
- Narrateur(s): Christiane Northrup M.D.
- Durée: 4 h et 43 min
- Date de publication: 2009-08-15
- Langue: Anglais
- This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health....
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Prix courant: 11,66$ ou 1 crédit
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The Performance Paradox
- Turning the Power of Mindset into Action
- Auteur(s): Eduardo Briceño
- Narrateur(s): Sean Patrick Hopkins, Eduardo Briceño
- Durée: 9 h et 5 min
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To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
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The Performance Paradox
- Turning the Power of Mindset into Action
- Narrateur(s): Sean Patrick Hopkins, Eduardo Briceño
- Durée: 9 h et 5 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset....
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Prix courant: 23,99$ ou 1 crédit
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Top Dog
- The Science of Winning and Losing
- Auteur(s): Po Bronson, Ashley Merryman
- Narrateur(s): Po Bronson
- Durée: 9 h et 6 min
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What are the differences between a winning and losing performance? Why are we able to rise to the challenge one day, but wilt from it the next? Can we in fact become better competitors? In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure. By enabling you to identify your own competitive style, Top Dog will help you tip the odds of success in your favor.
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Top Dog
- The Science of Winning and Losing
- Narrateur(s): Po Bronson
- Durée: 9 h et 6 min
- Date de publication: 2013-02-19
- Langue: Anglais
- In Top Dog, Po Bronson and Ashley Merryman use cutting-edge science to tease out the hidden factors at the core of every great triumph - and every tragic failure....
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Prix courant: 28,27$ ou 1 crédit
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- Auteur(s): Nick Swettenham
- Narrateur(s): Lamont Mapp
- Durée: 4 h et 12 min
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life.
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- Narrateur(s): Lamont Mapp
- Durée: 4 h et 12 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....
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Prix courant: 18,74$ ou 1 crédit
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Auteur(s): Eléa Faucheron
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
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If you like detailed step-by-step instructions with plenty of examples and a touch of humor, then you’ll love Eléa’s high achiever’s book. Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
- Date de publication: 2018-01-02
- Langue: Anglais
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Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Prix courant: 31,26$ ou 1 crédit
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How to Stop Being Afraid to Live
- Auteur(s): Yvette Conatser
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
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Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? This book will help you stop the fear and start living freer. How to Stop Being Afraid to Live guides will show you how to change starting right now. Fear is tormenting, and you don’t have to suffer with it. You can live free and happy when you have the tools to not just fight it but to dispel it altogether.
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How to Stop Being Afraid to Live
- Narrateur(s): Yvette Conatser
- Durée: 1 h et 44 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Do you feel like life has passed you by? You can’t take hold of your dreams because you’re stuck in a web of fear? Do you feel like you’re out of control, and no matter how hard you try you can’t get past the mental blocks? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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The Healing Heart
- Auteur(s): Norman Cousins
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
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"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.
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The Healing Heart
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
- Date de publication: 2009-09-25
- Langue: Anglais
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Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity....
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Prix courant: 16,11$ ou 1 crédit
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Auteur(s): Max Russell
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 8 min
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Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.
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Should include it is for people who know nothing about DDHD.
- Écrit par Utilisateur anonyme le 2024-07-15
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 8 min
- Date de publication: 2022-01-06
- Langue: Anglais
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From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change....
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Prix courant: 8,71$ ou 1 crédit
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- Auteur(s): Michelle Segar
- Narrateur(s): Jill Blackwood
- Durée: 7 h et 9 min
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Motivation scientist and behavior expert Michelle Segar translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity.
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- Narrateur(s): Jill Blackwood
- Durée: 7 h et 9 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Prix courant: 25,63$ ou 1 crédit
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The Power of Suffering
- Growing through life crises
- Auteur(s): David Roland
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.
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The Power of Suffering
- Growing through life crises
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
- Date de publication: 2020-02-24
- Langue: Anglais
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering....
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Prix courant: 23,30$ ou 1 crédit
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The Behavior Gap
- Simple Ways to Stop Doing Dumb Things with Money
- Auteur(s): Carl Richards
- Narrateur(s): Carl Richards
- Durée: 3 h et 32 min
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Why do we lose money? It's easy to blame the economy or the financial markets - but the real trouble lies in the decisions we make. As a financial planner, Carl Richards grew frustrated watching people he cared about make the same mistakes over and over. They were letting emotion get in the way of smart financial decisions. He named this phenomenon - the distance between what we should do and what we actually do - "the behavior gap". He found that once people understood it, they started doing much better.
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The Behavior Gap
- Simple Ways to Stop Doing Dumb Things with Money
- Narrateur(s): Carl Richards
- Durée: 3 h et 32 min
- Date de publication: 2012-06-23
- Langue: Anglais
- Why do we lose money? It's easy to blame the economy or the financial markets-but the real trouble lies in the decisions we make....
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Prix courant: 24,08$ ou 1 crédit
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Crazy Joy
- Finding Wild Happiness in a World That's Upside Down
- Auteur(s): Mary Katherine Backstrom
- Narrateur(s): Mary Katherine Backstrom
- Durée: 5 h et 24 min
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Happiness is considered a destination, but the finish line is constantly moving—when we get married, find that dream job, move away from home, have a baby, build a dream house, etc. We are promised that a happy life is tied to these milestones. But what if society has it wrong? What if happiness isn't the goal at all? With her trademark candor and hilarious storytelling, MK paints a picture of a different life—one bursting with a force that is far more sustainable and vibrant: joy.
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Mundane
- Écrit par Utilisateur anonyme le 2022-10-17
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Crazy Joy
- Finding Wild Happiness in a World That's Upside Down
- Narrateur(s): Mary Katherine Backstrom
- Durée: 5 h et 24 min
- Date de publication: 2022-08-30
- Langue: Anglais
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A bestselling author helps listeners find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- Auteur(s): James Kelly
- Narrateur(s): Mac Proctor
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you have a hard time fitting exercise into your day? Do you work out occasionally but struggle to commit to a program? Do you frequently tell yourself you’ll go to the gym, then end up on the couch instead? You are not alone. Most people long to be in better shape, whether it’s for functional or aesthetic reasons. Working out has so many benefits - and yet the majority of us never do anything about it. Even those who exercise frequently aren’t happy with the results.
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The Ultimate Guide to Becoming Your Own Workout Motivation
- Discipline, Desire, and Getting It Done
- Narrateur(s): Mac Proctor
- Durée: 3 h et 15 min
- Date de publication: 2021-10-08
- Langue: Anglais
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The Ultimate Guide to Becoming Your Own Workout Motivation is a guide to reveal just how powerful you actually are. By using the tools you already possess, you can build self-control, discipline, and willpower....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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