Wellness Syndrome

Many of my readers and listeners email me because they need help and advice in their relationships with narcissists. They are either looking to get away from narcissists' abuse or to outsmart them. Some of them are even looking for ways to remain in the relationships as the narcissists' primary supplies. They are aware of the triangulation, compartmentalization, gaslighting, and manipulation tactics of their narcissists, but they are willing to put up with these in order to maintain relationships with them.

Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotional and mental exhaustion caused by stress or occupational...

Most of us know that the body is connected. What happens in what part of the body can affect another part; however, most of us don't always understand how this happens and what the true impact is. Take the connection between the thyroid and the adrenal glands.

Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.

What is Peter Pan Syndrome? This disorder is based off Peter Pan, the boy who never grows old. The book written by J.M. Barrie “Peter Pan” was about a boy and a few others that were allowed into a world where no adults could venture. Unfortunately, some children never grow up. The psychologist Dan Kiley, in 1983, coined the Peter Pan Syndrome. He wrote in his book that for every Peter Pan, there is a Wendy as his shadow.