Wellness Syndrome

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

One woman’s journey into medical hell and the lessons that will help cure millions....

Believe it or not, there are only a handful of fundamental elements of leaky gut syndrome you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You will finally learn how to: Conquer and eliminate leaky gut syndrome and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide.

If you were diagnosed with a condition for which there was no known cure, what would you do? Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health and how he was forced to plunge, like it or not, into the often bewildering - but increasingly blossoming - world of alternative therapy in pursuit of a cure....

Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

Über 1001 innovative wie auch bewährte Tipps unterstützen Eltern, Lehrkräfte und Erzieher*innen im Alltag mit autistischen Kindern und Jugendlichen. Praktisch, alltagsnah und auf die unterschiedlichen Entwicklungsstufen, Lernstile und Fähigkeiten angepasst, werden kreative und einfach anwendbare Ideen aufgezeigt - eine Fundgrube für alle, die mit Kindern und Jugendlichen aus dem Autismus-Spektrum leben und arbeiten.

The body is central to our sense of identity. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes.

Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.

For decades, millions of ICU survivors left the hospital with disabling symptoms all now recognised as post-intensive care syndrome, or PICS. Many COVID survivors also suffer from PICS. Dr Ely’s ground-breaking investigations advanced the understanding of PICS and introduced crucial changes that reshaped intensive care. Dr Ely shows that this new way—technology plus touch—is the future of health care and is a proven path toward reclaiming vitality. Full of wisdom and heart, Every Deep-Drawn Breath is an essential resource for all those affected by critical illness.

Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.

Asperger’s Syndrome is sometimes called high-functioning autism. The premise of this definition will be explained in this book, detailing the various aspect of the disorder, as well as possibilities and limitations. For example, we will talk about the most important signs of Asperger’s Syndrome in adults, how to determine if someone has it, or if it’s more related to ADHD, and how to treat those symptoms.

In Sundown Syndrome: The Ultimate Guide to What It Is, Treatment, and Prevention, you'll learn all the fundamentals of sundown syndrome. This book covers a variety of topics regarding different stages of Alzheimer's, how sundown syndrome develops, prevention techniques for sundown syndrome, and treatment methods. Caring for someone with sundown syndrome can be difficult, which is why it's important to understand the ins and outs of the condition.

Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.

In this audiobook, Karen shares the encouragements, miracles, and revelations God poured out to her, believing that they will speak to you and reassure you in your own hard time.

Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.

Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu einem Strudel aus Müdigkeit, tiefster Erschöpfung und Mutlosigkeit. Doch dagegen können Frauen etwas tun! Mit dem Burn-out-Stufenmodell finden Sie Schritt für Schritt aus der Überforderung heraus.

Everyone always ask me what it is like being autistic. The reality is, being autistic is unique to each person. In this audiobook, I explain an aspect of my autism called "escaping into imagination" and how I use it to create a make-believe world to accelerate how amazing my autism is. It has often been said that people with autism struggle with pretend-play. I feel this is a misunderstanding. Just because we do not pretend play like other kids does not mean we do not have imaginations or use them to pretend in our own world.

Do you know someone who might have Asperger's syndrome? Or are you struggling with it yourself? In this book, you'll come to know more about signs, symptoms, cures, and treatments. Some work for some, others for others. But for every person, there are ways to counter the harmful effects and learn to deal with the benefits (yes, there can be actual benefits to the disorder, depending on the individual).

When Sarah Roberts’s son, Oscar, was born, he was unexpectedly diagnosed with Down syndrome. Sarah had to rapidly come to terms with a new normal, as she suddenly found her life on a different path to the one she’d always hoped and believed she’d follow. For the Love of Oscar shares a mother’s real and very raw emotions as she comes to terms with that new path, in a story which is nevertheless both heart-warming and funny. Sarah writes candidly about the ups and downs not only of parenthood but also of parenting a child who just happens to have additional needs.