Wellness Yoga
-
-
Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 1 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.
-
Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- Narrateur(s): Sue Fuller
- Durée: 1 h et 18 min
- Date de publication: 2014-12-08
- Langue: Anglais
- Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
-
-
-
Touched by Fire
- The Ongoing Journey of a Spiritual Seeker
- Auteur(s): Pandit Rajmani Tigunait
- Narrateur(s): Ishan Tigunait
- Durée: 6 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life. Spanning the years from his childhood in a remote village in India to his current role as spiritual head of the Himalayan Institute, this vivid account reveals his experiences and encounters with numerous teachers, sages, and his mentor, Swami Rama. Touched by Fire is a heartfelt book offering many valuable lessons.
-
Touched by Fire
- The Ongoing Journey of a Spiritual Seeker
- Narrateur(s): Ishan Tigunait
- Durée: 6 h et 16 min
- Date de publication: 2021-04-28
- Langue: Anglais
-
This is the inspiring autobiography of one man’s quest for a more peaceful, spiritual approach to life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Becoming a Yoga Instructor
- Masters at Work
- Auteur(s): Elizabeth Greenwood
- Narrateur(s): Janina Edwards
- Durée: 2 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A delightful foray into the world of yoga, unlocking the practice's spiritual, physical, and psychological benefits and exploring the path to becoming a master instructor. This is an insightful, multidimensional portrait of how this Eastern practice became one of the most popular disciplines in America and of the yoga instructors who love it, train for it, and make a living from it.
-
Becoming a Yoga Instructor
- Masters at Work
- Narrateur(s): Janina Edwards
- Série: Masters at Work, Livre 9
- Durée: 2 h et 45 min
- Date de publication: 2019-05-07
- Langue: Anglais
-
A fascinating guide to a career as a yoga instructor written by journalist Elizabeth Greenwood and based on the real-life experiences of a master in the field - essential listening for someone considering a path to this profession....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
-
-
-
Stuhl-Yoga für Senioren [Chair Yoga for Seniors]
- Trainingseinheiten für Männer und Frauen über 60 [Training Sessions for Men and Women over 60]
- Auteur(s): Scott Hamrick
- Narrateur(s): Andreas Schmidt
- Durée: 4 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Wenn Sie die Vorteile des Yoga zur Förderung von Gelassenheit und Kraft genießen möchten, ohne Ihren Körper mit traditionellen Positionen zu überlasten, dann lesen Sie weiter...
-
Stuhl-Yoga für Senioren [Chair Yoga for Seniors]
- Trainingseinheiten für Männer und Frauen über 60 [Training Sessions for Men and Women over 60]
- Narrateur(s): Andreas Schmidt
- Série: Trainingseinheiten für Männer und Frauen über 60 [German Edition]
- Durée: 4 h et 14 min
- Date de publication: 2024-08-27
- Langue: Allemand
-
Wenn Sie die Vorteile des Yoga zur Förderung von Gelassenheit und Kraft genießen möchten, ohne Ihren Körper mit traditionellen Positionen zu überlasten, dann lesen Sie weiter...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Vishoka Meditation
- The Yoga of Inner Radiance
- Auteur(s): Rajmani Tigunait
- Narrateur(s): D.C. Rao
- Durée: 4 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.
-
Vishoka Meditation
- The Yoga of Inner Radiance
- Narrateur(s): D.C. Rao
- Durée: 4 h et 29 min
- Date de publication: 2019-11-21
- Langue: Anglais
-
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Home from OM
- The Last Yoga Retreat (Yoga Prescribed, Book 2)
- Auteur(s): Carole Kerton
- Narrateur(s): Carole Kerton
- Durée: 6 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Home from OM employs the ancient yoga technique of storytelling to put across spiritual teachings, the infinite wisdom. Following the progress of 10 occupants of a residential home, we engage with their lives and their pasts. Can living in a yoga community bring grace and fulfillment to their last years? Could this be a way for the elderly to progress instead of diminish? Or will new challenges emerge from the experiment?
-
Home from OM
- The Last Yoga Retreat (Yoga Prescribed, Book 2)
- Narrateur(s): Carole Kerton
- Série: Yoga Prescribed, Livre 2
- Durée: 6 h et 31 min
- Date de publication: 2018-12-26
- Langue: Anglais
-
Home from OM employs the ancient yoga technique of storytelling to put across spiritual teachings, the infinite wisdom. Following the progress of 10 occupants of a residential home, we engage with their lives and their pasts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 1 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
-
Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrateur(s): Sue Fuller
- Durée: 1 h et 5 min
- Date de publication: 2008-08-12
- Langue: Anglais
- This easy to follow Hatha yoga class is suitable for those with some experience of yoga....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,66$ ou 1 crédit
Prix réduit: 16,66$ ou 1 crédit
-
-
-
Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
-
Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
-
In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
-
-
-
History of Yoga
- All Started on a Stone
- Auteur(s): Ramis Kachar
- Narrateur(s): Michael Ursu
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject. Most authors have been submerged yoga enthusiasts all their lives and sometimes forgot that talking about in-depth philosophy, traditional terms, and names without full explanation can get confusing for not so experienced or beginners in yoga. There are other books out there that explore these areas in more detail.
-
History of Yoga
- All Started on a Stone
- Narrateur(s): Michael Ursu
- Durée: 3 h et 8 min
- Date de publication: 2020-11-19
- Langue: Anglais
-
Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Ethical Practices in Yoga - How Yama and Niyama help make a better you
- The School of Yoga 4
- Auteur(s): Anand Gupta
- Narrateur(s): Daniel Williams
- Durée: 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you.
-
Ethical Practices in Yoga - How Yama and Niyama help make a better you
- The School of Yoga 4
- Narrateur(s): Daniel Williams
- Durée: 32 min
- Date de publication: 2016-03-10
- Langue: Anglais
- Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
-
-
-
The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Auteur(s): Rebecca Anderton-Davies
- Narrateur(s): Rebecca Anderton-Davies
- Durée: 4 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
-
The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Narrateur(s): Rebecca Anderton-Davies
- Durée: 4 h et 40 min
- Date de publication: 2020-12-17
- Langue: Anglais
-
Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
-
-
-
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Auteur(s): Mena Walsh
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.
-
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Narrateur(s): Vahnikah Creations
- Durée: 2 h et 3 min
- Date de publication: 2023-08-31
- Langue: Anglais
-
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Face Yoga Journal
- Transform Your Face, Mind & Life in 2 Minutes a Day
- Auteur(s): Danielle Collins
- Narrateur(s): Danielle Collins
- Durée: 2 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is the first-ever face yoga journal, from the best-known face yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of face yoga practice and encouraging you to take daily time out for self-care along the way.
-
The Face Yoga Journal
- Transform Your Face, Mind & Life in 2 Minutes a Day
- Narrateur(s): Danielle Collins
- Durée: 2 h et 22 min
- Date de publication: 2023-04-12
- Langue: Anglais
-
This is the first-ever face yoga journal, from the best-known face yoga teacher in the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Mudras for Aries
- Yoga for Your Hands (Mudras for Astrological Signs)
- Auteur(s): Sabrina Mesko
- Narrateur(s): Sabrina Mesko
- Durée: 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mudras are ancient yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body—the energy channels called nadis and energy centers called chakras—and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of astrology, you are magnifying their beneficial effects and improving your life on all levels.
-
Mudras for Aries
- Yoga for Your Hands (Mudras for Astrological Signs)
- Narrateur(s): Sabrina Mesko
- Durée: 48 min
- Date de publication: 2023-07-03
- Langue: Anglais
-
Mudras are ancient yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Namaste the Hard Way
- A Daughter's Journey to Find Her Mother on the Yoga Mat
- Auteur(s): Sasha Brown-Worsham
- Narrateur(s): Jenny Gillett
- Durée: 9 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young.
-
Namaste the Hard Way
- A Daughter's Journey to Find Her Mother on the Yoga Mat
- Narrateur(s): Jenny Gillett
- Durée: 9 h et 5 min
- Date de publication: 2020-12-11
- Langue: Anglais
-
When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Auteur(s): Elise Marie Collins
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
-
Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Date de publication: 2018-12-26
- Langue: Anglais
-
Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
-
-
-
Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- Auteur(s): Maya Cointreau
- Narrateur(s): Maya Cointreau
- Durée: 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This wonderful full-scale pocket guide from Earth Lodge beautifully illustrates and describes 36 mudras, or symbolic hand gestures, that you can use to align your spirit with your intentions and empower prayer. Mudras are used throughout the world in daily spiritual practices. Studies show that they have the same effect on the brain as language: when you use a mudra, you activate a specific thought or intent, and that thought carries energy, working like a radio signal to tune your vibration for fulfillment and manifestation.
-
Magical Mudras - An Earth Lodge Pocket Guide to Using Mudras for Health and Manifestation
- Narrateur(s): Maya Cointreau
- Durée: 22 min
- Date de publication: 2018-12-20
- Langue: Anglais
-
This wonderful full-scale pocket guide from Earth Lodge beautifully illustrates and describes 36 mudras, or symbolic hand gestures, that you can use to align your spirit with your intentions and empower prayer. Mudras are used throughout the world in daily spiritual practices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Move, Connect, Play
- The Art and Science of AcroYoga
- Auteur(s): Jason Nemer
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Move, Connect, Play, founder of AcroYoga International Jason Nemer shares the core principles of AcroYoga for athletic performance and for life, as well as 10 key areas of training (strength, flexibility, technique, balance, breath, gravity, relationships, mental, emotional, and sustainability). He also offers specific exercises and routines for how to train safely and effectively in each area.
-
Move, Connect, Play
- The Art and Science of AcroYoga
- Narrateur(s): Jason Nemer
- Durée: 6 h et 50 min
- Date de publication: 2022-04-19
- Langue: Anglais
-
Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
-
-
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 30 min
- Date de publication: 2024-09-13
- Langue: Anglais
-
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Auteur(s): Patrick Lynen
- Narrateur(s): Jonathan Garcia
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks or background music. The recordings display top quality sound fidelity and excellent high-end mastering. "Wellness-center for Meditation, Yoga and Massage" has an amazing effect on the body. The soft mix of ethereal sound atmospheres and gentle nature sounds helps us to calm down and relax. It slows down our heart rate and deeply harmonizes body and mind.
-
Wellness-Center for Meditation, Yoga and Massage
- The soft mix of ethereal sound atmospheres and gentle nature sounds
- Narrateur(s): Jonathan Garcia
- Durée: 3 h et 56 min
- Date de publication: 2018-01-25
- Langue: Anglais
- Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,85$ ou 1 crédit
Prix réduit: 14,85$ ou 1 crédit
-