Wellness Yoga

Liste de produits
    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Power, Presence and Practice for Teachers and Trainees
    • Auteur(s): Anna Ashby
    • Narrateur(s): Anna Ashby
    • Durée: 8 h et 56 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • AYP Enlightenment Series Book 8
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 2 h et 31 min
    • Date de publication: 2017-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • All that You Want to Know About Yoga
    • Auteur(s): Dr. King, Swami Satyapriya
    • Narrateur(s): Dr. King
    • Durée: 11 h et 22 min
    • Date de publication: 2021-11-22
    • Langue: Anglais
    • Pas de évaluations
    • In this highly insightful audiobook, the author gives a thorough relook into the actual underlying principles of yoga and presents yoga in terms of simple, practical, and down-to-earth instructions, while analyzing each aspect scientifically based on recent advancements in neuroscience....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Patanjali
    • Narrateur(s): Jothi Tharavant
    • Durée: 4 h et 8 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    Prix courant: 6,13$ ou 1 crédit

    Prix réduit: 6,13$ ou 1 crédit

    • Auteur(s): Rae Roberts
    • Narrateur(s): Rae Roberts
    • Durée: 1 h et 18 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Daily Meditations - The Metta Bhavana includes 6 x 13 minute meditations to help develop Metta (loving kindness)....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 30 Essential Poses for Better Health, Stress Relief and Weight Loss
    • Auteur(s): Charice Kiernan
    • Narrateur(s): Graham Anderson
    • Durée: 2 h et 50 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Auteur(s): Sharon Gannon
    • Narrateur(s): Sharon Gannon
    • Durée: 7 h et 40 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Animals, Yoga, and Connecting Our Practice to the Natural World
    • Auteur(s): Alison Zak
    • Narrateur(s): Mandy Kaplan
    • Durée: 6 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
    • Auteur(s): Zoe Sims
    • Narrateur(s): Jess Mauger
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Vibhuti Pada
    • Auteur(s): Pandit Rajmani PHD Tigunait
    • Narrateur(s): Ishan Tigunait
    • Durée: 10 h et 4 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Shiva Rea
    • Narrateur(s): Shiva Rea
    • Durée: 2 h et 12 min
    • Date de publication: 2001-01-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Spirituality Awakening Meditation for Beginners to Relax, Balance, Control and Evolve Psychic Intuition, Mindfulness & Mind Power
    • Auteur(s): Evelin Bennett
    • Narrateur(s): Anne Marla
    • Durée: 11 h et 29 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • Pas de évaluations
    • If you want to start on a journey toward inner peace, then this book provides all the answers that you require. Harness the power of meditation and yoga to enhance your spiritual development, and discover how to evolve to a higher level of mind power by unblocking your chakras....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • Auteur(s): Benz Joe
    • Narrateur(s): Layne Burkette
    • Durée: 4 h et 27 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit