Wellness Yoga

Liste de produits
    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Durée: 2 h et 10 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • Auteur(s): Heather Dolson
    • Narrateur(s): Heather Dolson
    • Durée: 4 h et 20 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
    • Auteur(s): Mariana Caplan
    • Narrateur(s): Allyson Finn
    • Durée: 7 h et 54 min
    • Date de publication: 2018-07-23
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • With Yoga & Psyche, Mariana Caplan invites you to explore the two transformative and profound domains of yoga and psychotherapy and learn how they so effectively complement each other....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi (Spiritual Yoga)
    • Auteur(s): Mari Silva
    • Narrateur(s): Eric Burr
    • Série: Spiritual Yoga, Livre 5
    • Durée: 4 h et 11 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history of the practice to the different techniques you can use to get the most out of this powerful spiritual tool....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
    • Auteur(s): Pilar Patel
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 16 min
    • Date de publication: 2025-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Why We Need It More Than Anything Else
    • Auteur(s): Stephen Cope
    • Narrateur(s): Stephen Cope
    • Durée: 10 h et 2 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen - and perhaps missing out on this most compelling aspect of a vital life? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Yoga for Self-Realization
    • Auteur(s): Deepak Chopra, Sarah Platt-Finger
    • Narrateur(s): Deepak Chopra, Sarah Platt-Finger
    • Durée: 7 h et 43 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • An Illustrated Guide to Help You Lose Weight, Improve Flexibility and Mobility, and Maintain Your Active Lifestyle in 7 Days or Less!
    • Auteur(s): Graceful Living Guides
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 4 h et 56 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Conquer changes in your physical abilities with grace, strength, and an unwavering belief in limitless possibilities. Here’s the kickstart you need.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Spiritual Awakening for the New Age
    • Auteur(s): Nayaswami Devarshi
    • Narrateur(s): Nayaswami Devarshi
    • Durée: 4 h et 22 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Auteur(s): Frans Stiene, Bronwen Logan - Stiene
    • Narrateur(s): Bronwen Logan
    • Durée: 4 h et 51 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Pandit Rajmani Tigunait PhD
    • Narrateur(s): DC Rao
    • Durée: 10 h et 37 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Patanjali
    • Narrateur(s): Jothi Tharavant
    • Durée: 4 h et 8 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    Prix courant: 6,13$ ou 1 crédit

    Prix réduit: 6,13$ ou 1 crédit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Auteur(s): New Mindfulness Lab
    • Narrateur(s): A'alia Zealous
    • Durée: 23 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 4th Edition
    • Auteur(s): Darren Main
    • Narrateur(s): Jesse Dornan
    • Durée: 7 h et 28 min
    • Date de publication: 2017-02-01
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered, this book serves as both inspiration and guide....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit