Wellness Yoga

Liste de produits
    • The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
    • Auteur(s): Rian Weston, Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 1 h et 25 min
    • Date de publication: 2024-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • All Started on a Stone
    • Auteur(s): Ramis Kachar
    • Narrateur(s): Michael Ursu
    • Durée: 3 h et 8 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is part of a large majority of peoples lives and I’m sure if you don't practice you have come across it in one form or another. What yoga "is" or what it "does" will most likely depend on who you ask and this was an issue when finding a book on the subject....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep Technologies.
    • Auteur(s): May Francis
    • Narrateur(s): Christopher Gutierrez
    • Durée: 2 h et 39 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,73$ ou 1 crédit

    Prix réduit: 8,73$ ou 1 crédit

    • Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 7
    • Durée: 3 h et 39 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Masters at Work
    • Auteur(s): Elizabeth Greenwood
    • Narrateur(s): Janina Edwards
    • Série: Masters at Work, Livre 9
    • Durée: 2 h et 45 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • Pas de évaluations
    • A fascinating guide to a career as a yoga instructor written by journalist Elizabeth Greenwood and based on the real-life experiences of a master in the field - essential listening for someone considering a path to this profession....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack, Pat Dynowska
    • Durée: 14 h et 45 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Yoga Wisdom Beyond the Mat
    • Auteur(s): Kelly DiNardo, Amy Pearce-Hayden
    • Narrateur(s): Subhadra Newton
    • Durée: 2 h et 56 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • Healing PTSD with Cognitive-Behavioral Therapy and Yoga
    • Auteur(s): Daniel Mintie LCSW, Julie K. Staples PhD
    • Narrateur(s): Daniel Mintie LCSW
    • Durée: 6 h et 44 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
    • Auteur(s): Michelle Goldberg
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 20 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Auteur(s): Giorgio Renato Franci
    • Narrateur(s): Lorenzo Loreti
    • Série: Farsi un'idea
    • Durée: 4 h et 25 min
    • Date de publication: 2019-01-29
    • Langue: Italien
    • Pas de évaluations
    • Pur discendendo da una cultura lontana dalla nostra e da una disciplina molto antica, lo yoga è una pratica assai diffusa nel mondo...

    Prix courant: 9,84$ ou 1 crédit

    Prix réduit: 9,84$ ou 1 crédit

    • An Integrated Program of Pelvic Floor Exercise to Overcome Incontinence and Support Overall Pelvic Floor Health
    • Auteur(s): Kimberlee Bethany Bonura
    • Narrateur(s): Stephanie Murphy
    • Durée: 2 h et 24 min
    • Date de publication: 2013-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. Men and women of all ages will benefit from a preventative program of pelvic exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • AYP Enlightenment Series, Book 3
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 11 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 3 h et 30 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Awakening Ecstatic Kundalini
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 50 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Auteur(s): Virin Gomber
    • Narrateur(s): Myriam Berger
    • Durée: 4 h et 53 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Yoga Class and Guide Book
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 1 h et 5 min
    • Date de publication: 2008-08-12
    • Langue: Anglais
    • Pas de évaluations
    • This easy to follow Hatha yoga class is suitable for those with some experience of yoga....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Auteur(s): Swami Rama
    • Narrateur(s): Suzanne Thomas
    • Durée: 3 h et 31 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit