Wellness Yoga

Liste de produits
    • The Ultimate Guide to Balancing, Awakening, and Healing Your Chakras Using Yoga Poses (Spiritual Healing)
    • Auteur(s): Mari Silva
    • Narrateur(s): Eric Burr
    • Durée: 4 h et 8 min
    • Date de publication: 2023-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Have you always wanted to familiarize yourself with the chakra system? Are you interested in finding out where they come from, their purpose, and their importance? This audiobook is for you if you’ve answered "yes" to any of these questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
    • Auteur(s): Roman Gurung
    • Narrateur(s): Great Lakes Voiceover and Narration
    • Durée: 3 h et 34 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year: falling down.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 geführte Meditationsskripte zur Vertiefung des Selbstbewusstseins, der inneren Transformation und des spirituellen ... (Ihre Yoga Nidra-Reise)
    • Auteur(s): Callie Parker
    • Narrateur(s): Wanda Dziak
    • Durée: 4 h et 17 min
    • Date de publication: 2025-03-10
    • Langue: Allemand
    • Pas de évaluations
    • Entdecken Sie tiefen inneren Frieden und Transformation durch die Kraft von Yoga Nidra.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • Auteur(s): Laurel Harris
    • Narrateur(s): Myriam Berger
    • Durée: 7 h et 35 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Power, Presence and Practice for Teachers and Trainees
    • Auteur(s): Anna Ashby
    • Narrateur(s): Anna Ashby
    • Durée: 8 h et 56 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Catherine Loomis Bjerke
    • Série: Wall Pilates Workouts, Livre 9
    • Durée: 1 h et 48 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 2 h et 9 min
    • Date de publication: 2024-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Its Immense Benefits for Men
    • Auteur(s): Sarah James
    • Narrateur(s): Pam Rossi
    • Durée: 36 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
    • Auteur(s): Tracy Donegan
    • Narrateur(s): Tracy Donegan
    • Durée: 3 h et 49 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • Auteur(s): Sarah Powers
    • Narrateur(s): Sarah Powers
    • Durée: 10 h et 15 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
    • Auteur(s): Tari Prinster, Cyndi Lee - foreword
    • Narrateur(s): Theresa Widmann
    • Durée: 8 h et 38 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Sarah Kempton
    • Durée: 5 h et 36 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind and gives a scientific treatment of yogic philosophy....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • My Yoga of Self-Acceptance
    • Auteur(s): Jessamyn Stanley
    • Narrateur(s): Jessamyn Stanley
    • Durée: 4 h et 29 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Guide to Yoga Wisdom Beyond the Mat
    • Auteur(s): Kelly DiNardo, Amy Pearce-Hayden
    • Narrateur(s): Subhadra Newton
    • Durée: 2 h et 56 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
    • Auteur(s): Denise Flow
    • Narrateur(s): Krista Shirley
    • Durée: 3 h et 24 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Yoga, Food, Attitude; Healthy Solutions for Real Life
    • Auteur(s): Lauren Imparato
    • Narrateur(s): Erin Bennett
    • Durée: 9 h et 27 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • AYP Enlightenment Series, Book 3
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 11 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit