Wisdom Meditation

Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there. The biggest benefits that come from kundalini are an increased state of tranquility, completely balanced chakras, and the ability to maintain the different aspects of yoga. While you really need to do most of the work yourself, the tips and tricks which are outlined in this book will give you a great start.

The Eightfold Path of the Urban Samurai is a book about eight guideposts that one can use to bring more joy and fulfillment into their daily lives, and to seek to serve a higher purpose. The book takes a practical and less is more approach to spirituality, by articulating that these steps can be helpful to you if you choose to use them, but are non-dogmatic.