Women Anxiety
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Prix courant: 18,74 $ ou 1 crédit
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I Tried Until I Almost Died
- From Anxiety and Frustration to Rest and Relaxation
- Auteur(s): Sandra McCollom
- Narrateur(s): Sandra McCollom
- Durée: 5 h et 56 min
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Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must. The result? Anger, frustration, and anxiety that keep us far away from the life of peace that Jesus promised.
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A Forever Keepsake A Treasure to help Remember
- Écrit par Cory le 2018-10-04
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I Tried Until I Almost Died
- From Anxiety and Frustration to Rest and Relaxation
- Narrateur(s): Sandra McCollom
- Durée: 5 h et 56 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more....
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Prix courant: 25,00 $ ou 1 crédit
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Auteur(s): Jesse Knight
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
- Date de publication: 2024-01-11
- Langue: Anglais
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy....
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Prix courant: 25,00 $ ou 1 crédit
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Auteur(s): Beverly Reyes
- Narrateur(s): Sam Logsdon, Kathryn Moore
- Durée: 11 h et 47 min
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Narrateur(s): Sam Logsdon, Kathryn Moore
- Durée: 11 h et 47 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 42 min
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Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.
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Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 42 min
- Date de publication: 2021-09-28
- Langue: Anglais
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This indispensable guide to managing ADHD as a woman will change the way you live forever. With it you will discover a new you and be able to overcome many of the challenges you thought would be with you all your life....
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Prix courant: 18,74 $ ou 1 crédit
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- Auteur(s): Alli Worthington
- Narrateur(s): Jaimee Paul
- Durée: 5 h et 46 min
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Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- Narrateur(s): Jaimee Paul
- Durée: 5 h et 46 min
- Date de publication: 2018-01-23
- Langue: Anglais
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Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.
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Prix courant: 25,63 $ ou 1 crédit
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Tincanuka
- A Lesbian Love Story About a Young Woman Who Uses BDSM as a Tool to Heal Her Depression and Anxiety After Being Abused
- Auteur(s): Violet Jones
- Narrateur(s): Katrina Medina
- Durée: 2 h et 38 min
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Tincanuka is a coming-of-age lesbian love story about a troubled young woman named Leah. When Leah becomes the sole desire of Sabine, she is forced to confront not only her past traumas but also herself as she learns of the unyielding love and deep respect found in BDSM. This story is perfect for people who are coming to terms with their truth, learning about the BDSM dynamic, and accepting themselves for who they truly are.
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Tincanuka
- A Lesbian Love Story About a Young Woman Who Uses BDSM as a Tool to Heal Her Depression and Anxiety After Being Abused
- Narrateur(s): Katrina Medina
- Durée: 2 h et 38 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Tincanuka is a coming-of-age lesbian love story about a troubled young woman named Leah. When Leah becomes the sole desire of Sabine, she is forced to confront not only her past traumas but also herself as she learns of the unyielding love and deep respect found in BDSM....
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Prix courant: 8,71 $ ou 1 crédit
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
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The Power of the Pause
- When a Female Executive Can No Longer Hide Behind High-Functioning Anxiety and Depression
- Auteur(s): Ebony Stone, Dr. Ebony Stone
- Narrateur(s): Dr. Ebony Stone
- Durée: 4 h et 15 min
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Ebony Stone is a mess! But no one would ever know it. Beneath the polished facade of a successful Female Executive is a woman on the brink of collapse. She gracefully navigates the corporate world, adorned with accolades and achievements, but inside, she’s battling unseen demons threatening to dismantle her life—her marriage, friendships, relationships with her children, and even her physical health.
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The Power of the Pause
- When a Female Executive Can No Longer Hide Behind High-Functioning Anxiety and Depression
- Narrateur(s): Dr. Ebony Stone
- Durée: 4 h et 15 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Ebony Stone is a mess! But no one would ever know it. Beneath the polished facade of a successful Female Executive is a woman on the brink of collapse.
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Prix courant: 18,74 $ ou 1 crédit
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How to Live with ADHD for Men and Women
- The Complete Guide to Conquering the Invisible Battles of Living with ADHD - Transform Your Life by Improving ... Creating Calmness and Reducing Anxiety
- Auteur(s): Jane Leahy
- Narrateur(s): Lisa Colquhoun
- Durée: 2 h
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How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety. Focusing on an holistic approach to managing your symptoms, it will provide a pathway to help you develop healthy new habits of body and mind.
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How to Live with ADHD for Men and Women
- The Complete Guide to Conquering the Invisible Battles of Living with ADHD - Transform Your Life by Improving ... Creating Calmness and Reducing Anxiety
- Narrateur(s): Lisa Colquhoun
- Durée: 2 h
- Date de publication: 2021-09-22
- Langue: Anglais
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How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety....
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Prix courant: 8,71 $ ou 1 crédit
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Auteur(s): Morgan Haywood
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? It's perfectly normal to feel anxious at times, but if it's affecting your decisions, relationships, and overall making your life harder - then it's no wonder why you want to conquer your fear and anxiety now. Luckily, you are not alone. And God has provided instructions on how to fight these debilitating feelings.
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- Auteur(s): Angela Grace
- Narrateur(s): Liz Krane
- Durée: 7 h et 38 min
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Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- Narrateur(s): Liz Krane
- Durée: 7 h et 38 min
- Date de publication: 2021-03-30
- Langue: Anglais
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You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already....
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Prix courant: 20,15 $ ou 1 crédit
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
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Prix courant: 19,14 $ ou 1 crédit
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Auteur(s): Beth Anderson
- Narrateur(s): Amanda Jo
- Durée: 3 h
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women. By listening to these affirmations, you'll reprogram your subconscious mind with powerful positive thoughts that will automatically move you toward your goals.
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Morning & Night Affirmations for Women
- 1000+ Affirmations to Build Confidence, Happiness, and Self-Love in the Morning While Reducing Anxiety and Stress at Night
- Narrateur(s): Amanda Jo
- Durée: 3 h
- Date de publication: 2023-04-25
- Langue: Anglais
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In this book, you'll end negativity with hundreds of affirmations organized into the morning and night. Plus, hundreds of powerful quotes from amazing women....
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
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Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
- Date de publication: 2020-11-25
- Langue: Anglais
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Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident....
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Prix courant: 18,74 $ ou 1 crédit
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
- Date de publication: 2021-02-26
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....
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A Life Reclaimed
- Proven Methods for Reducing Anxiety and Taking Control of Panic Attacks (Holistic Women's Health)
- Auteur(s): Allyson Hodge
- Narrateur(s): Brianna Siegrist
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
In my practice, I work with people who are struggling every day. They all have their battles. Some of them are miserable because of obsessive fears that prevent them from getting out of their homes. Some are convinced they have to become skinny if they want someone to love them. Some believe they are fighting for their lives during terrible attacks, which are just panic episodes. And I get it. I understand them all. Some of them tell me, "You don't get it. You can't understand what I'm going through." But I do. I really do. Because I've been there, done that.
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A Life Reclaimed
- Proven Methods for Reducing Anxiety and Taking Control of Panic Attacks (Holistic Women's Health)
- Narrateur(s): Brianna Siegrist
- Durée: 1 h et 4 min
- Date de publication: 2020-03-31
- Langue: Anglais
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In my practice, I work with people who are struggling every day. They all have their battles. Some of them are miserable because of obsessive fears that prevent them from getting out of their homes. Some are convinced they have to become skinny if they want someone to love them....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Healing Anxious Attachment for Black Women
- Stop Overthinking and Toxic Thoughts, Discover Your Attachment Style, and Become More Secure in Life and Love While Building Healthy Relationships
- Auteur(s): B.W. Harriet
- Narrateur(s): Amara W. Johnson
- Durée: 5 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
You are not defined by your past. You have the power to rewrite your narrative, create healthy connections, and embrace your worthiness. Healing Anxious Attachment for Black Women is your guide to doing just that—one small, intentional step at a time.
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Healing Anxious Attachment for Black Women
- Stop Overthinking and Toxic Thoughts, Discover Your Attachment Style, and Become More Secure in Life and Love While Building Healthy Relationships
- Narrateur(s): Amara W. Johnson
- Durée: 5 h et 55 min
- Date de publication: 2025-04-02
- Langue: Anglais
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This empowering guide blends insightful psychology, cultural wisdom, and practical strategies to help you break free from anxious attachment patterns and thrive in life and love.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Auteur(s): Julie Hussey, Matthew Stone, Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
- Date de publication: 2019-02-04
- Langue: Anglais
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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