Women Anxiety

Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.

“Meditation is not for black people…” “Affirmations are just a waste of time…” “It won’t help…” Have you ever heard or been convinced on any of these? These myths were probably created by people who have never meditated in their lives! Or...they tried it once or twice, didn’t get any results, and gave up. Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference!

If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.

Do your endless overanalyzing, obsessive thinking, and worrying make it a hard time to enjoy life and easy out? This detailed step-by-step guide will help you fight to overthink and the skills you need to find a more peaceful way of life. The author will take you by the hand throughout the mental maze with time-tested and effective strategies. Written in a simple way by Tony J. Adams, profound, complex psychological concepts are turned into easy-to-understand and follow strategies. Are you anxious?

The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.

Procrastination. The human trait that we have all experienced at some point or another in our lives. It is what stops us from reaching our ultimate potential and being the best version of ourselves we can be. But what if you were able to forego this trait that drags you down, and accomplish all those goals that you have set for yourself, all within only a couple of hours? Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life.

From the outside, Mill River looks like any sleepy little Vermont town where everyone knows everyone and people never need to lock their doors. There are newcomers for whom this appeals, from police officer Kyle Hansen and his daughter Rowen, who are starting over after heartache, to Claudia Simon, the schoolteacher who is determined to reinvent herself. But on closer inspection, there are those in Mill River - including a stealthy arsonist, a covetous nurse, and a pilfering priest - who have things they wish to hide.

Brenda Ashford is the quintessential British nanny. Prim and proper, gentle and kind, she seems to have stepped straight out of Mary Poppins. For more than six decades Nanny Brenda swaddled, diapered, dressed, played with, sang to, cooked for, and looked after more than 100 children. From the pampered sons and daughters of lords ensconced in their grand estates, to tough East End evacuees during the war, Brenda has taught countless little ones to be happy, healthy, and thoroughly well bred.

Are you a woman? Do you make to-do lists to stop you losing your mind? Have you ever cried in the toilets at work, had a meltdown in the supermarket, or gone off the rails at a hen party? And have you ever been saved from any of the above by your truly brilliant friends? If you’ve answered ‘yes’ to any of these questions, then this is the book for you.

From the outside, Lorna has everything sorted. A cool job in radio, a home to call her own, plenty of friends. And anyone would be happy to attend their school reunion if they'd had the kind of post-adolescent glow up she's managed to pull off. Library Lorna is no more, and this new Lorna is 100%, definitely over her teenage crush on Finn, the most popular boy in school. But on the inside, Lorna's got to admit she is trying too hard.

You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence - today!   

In this beautiful book that is part devotional and part Bible study, Ann Swindell shares how the biblical stories of eight women and men helped her realize that what she needed most in her own journey wasn't a stable job or healthy kids or good friends—it was God's peace. Through forty faith-stirring readings, Ann will help you experience God's peace in your daily life, respond to challenges with faith rather than fear, and find hope in God's goodness and faithfulness toward you. The Path to Peace is for everyone who longs to experience a soul at rest.

Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would. Even if you think you have good self-confidence, there may still be stubborn areas of your life that make you doubt yourself. In order to move forward toward success, you need to understand how things have affected you in the past and begin the process of changing your core beliefs.

Whether you call it a fear of failure or performance anxiety, the chances are a lack of self-confidence has caused you to miss out on many goals and opportunities in life. Many things can influence your self-confidence: negative thinking, past experiences, the judgment of others, or unexpected setbacks. A lack of self-confidence holds you back from achieving your hopes, dreams, and ambitions. But it’s difficult to develop - and act on - a confident mindset.

How to overcome worry and fear is a question many are asking today. With fear and anxiety at epidemic levels, it can be easy to think that Jesus's promise to give a "peace that passes all understanding" is wishful thinking. It is time to reframe and refocus. In the course of the seven-day devotional, core fears are identified and a Scriptural response given. Reflections for each day help disarm the fear and claim the victory in Christ. Included is a 30-day workbook to track your progress as you walk into your new life living in the peace of God.