Women Development

Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.

A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming big friendship in this honest and hilarious book that chronicles their first decade in one another’s lives.

When Cathy is told about Melody’s terrible childhood, she is sure she’s heard it all before. But it isn’t long before she feels there is more going on than she or the social services are aware of. Although Melody is angry at having to leave her mother, she also worries about her obsessively - far more than is usual. Amanda, Melody’s mother, is also angry and takes it out on Cathy at contact, which again is something Cathy has experienced before. When Amanda misses contact, it is assumed she has forgotten, but nothing could have been further from the truth.

Tony Gaskins has inspired others by sharing his truth - drawing millions of followers online and making him one of America’s foremost experts on love and relationships. Now, he and his wife explore a woman’s positive impact on a relationship in this practical and accessible guide that walks you through a series of irreplaceable lessons on making personal changes that foster healthy relationships.

As a young adult, years after her physical abuse has ended, Maggie Walters struggles with an unpredictable temper and socially difficult behaviour. After several false starts she finds a therapist who she trusts, just enough, to start talking about the childhood locked away behind the anger and isolation she has learnt to live with. Eventually she is diagnosed with Multiple Personality Disorder, MPD (now known as Dissociative Identity Disorder or DID). Gradually, she understands.

In September 2017, a knock on the door upends Michelle Horton’s life: she learns that her sister has just shot her partner and is now in jail. Stunned, Michelle rearranges her life to raise Nikki's two young children alongside her own son. During the investigation that follows, Michelle is shocked to learn that Nikki had been hiding horrific abuse for years. Michelle launches a fight to bring Nikki home, squaring off against a criminal justice system designed to punish the entire family.

At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.

Are you tired of the outdated advice that tells you to use cheesy pick-up lines, manipulation, or dishonest tactics to win a woman's heart? It's time to ditch those old, toxic approaches and embrace a more genuine and respectful way to connect with women. In "The Man's Guide to Flirting With Women...Without Being An Asshole," Ryan Evans presents a fresh, modern perspective on the art of flirting, grounded in honesty, respect, and authenticity.

The youngest of her parents’ combined 21 children, Sarah Frey grew up on a struggling farm in southern Illinois, often having to grow, catch, or hunt her own dinner alongside her brothers. She spent much of her early childhood dreaming of running away to the big city - or really anywhere with central heating. At 15, she moved out of her family home and started her own fresh produce delivery business with nothing more than an old pickup truck. Two years later, when the family farm faced inevitable foreclosure, Frey gave up on her dreams of escape and took over the farm.

From teaching consent to counteracting problematic messages from the media, well-meaning family, and the culture at large, we have big work to do when it comes to our boys. Informed by the author's work as a professor of journalism specializing in social justice movements and social media, as well as by conversations with psychologists, experts, and other parents and boys, this book follows one mother's journey to raise a feminist son as a single immigrant woman of color in America.

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories and inspiration from the women who have most influenced his creative path and explores the ways we can pursue success by implementing their wisdom in all aspects of our lives.

First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.

In a coming-of-age memoir about a woman who loved being a girl and what made her finally grow up, Kelly Corrigan brilliantly explores the "middle place" between childhood and adulthood and how one woman made the leap to the other side.

One out of every two modern marriages ends in divorce, and 75 percent of those divorces are initiated by wives. Author Ashton Applewhite is one of these women, having sued for divorce after enduring an unfulfilling 10-year marriage. Cutting Loose is an essential resource for women who want to leave their marriage but fear the consequences. Shattering the media-generated image of the lonely, deprived, and financially strapped divorcee, Applewhite provides a much needed reality check. Cutting Loose introduces 50 women, varying in age, race, class, and predicament, who have thrived after initiating their own divorces.

On a hot July night on Cape Cod when Adrienne was 14, her mother, Malabar, woke her at midnight with five simple words that would set the course of both of their lives for years to come: Ben Souther just kissed me. Adrienne instantly became her mother’s confidante and helpmate, blossoming in the sudden light of her attention, and from then on, Malabar came to rely on her daughter to help orchestrate what would become an epic affair with her husband’s closest friend.

Letters From My Sister began with a simple letter about a bad job interview or a bad hair day, seeking comfort from hundreds of miles away. One letter plus its response became two, two became four, and four became one hundred and twenty over the course of a year in which Faye approaches college graduation in Chicago while Eve establishes her career in New York City.

Parents love to imagine their children growing up to be exceptional adults. But for many, raising exceptional adults seems a daunting task. Wherever you are in your parenting journey, there's hope for you. As a mom of four boys, Monica Swanson—also the author of Boy Mom and host of the popular Boy Mom podcast—knows the challenges and struggles of parenting and the kind of help that parents in the trenches are looking for. In Raising Amazing, Monica gives you the tools and techniques you need for a fresh perspective on parenting that may just change the trajectory of your family forever.