Women Exercise

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Umfassende Tutorials, um Abzunehmen, Selbstvertrauen zu gewinnen und Ihren Wunschkörper zu bekommen - ... zur Bauchumformung [Comprehensive Tutorials to Lose Weight, Gain Self-Confidence and Get the Body You Want - ... To Sculpt Your Stomach]
    • Auteur(s): Evi Matonis
    • Narrateur(s): Svenja Haldemann
    • Durée: 4 h et 18 min
    • Date de publication: 2024-07-01
    • Langue: Allemand
    • Pas de évaluations
    • Dieser Workout-Guide enthält 50 Pilates-Übungen für Anfänger und Fortgeschrittene.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For Pre-<enopausal and Menopausal Women
    • Auteur(s): Elizabeth Kathleen
    • Narrateur(s): Anita Goodman
    • Durée: 3 h et 44 min
    • Date de publication: 2024-05-06
    • Langue: Anglais
    • Pas de évaluations
    • A guide and step-by-step manual for pre-menopausal and menopausal women to take charge and begin wall pilates out of the comfort of their own homes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Gymboree to the Yoga Mat and Beyond
    • Auteur(s): Joan Barnes, Michael J. Coffino
    • Narrateur(s): Hillary Huber
    • Durée: 8 h et 31 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Daughter's Journey to Find Her Mother on the Yoga Mat
    • Auteur(s): Sasha Brown-Worsham
    • Narrateur(s): Jenny Gillett
    • Durée: 9 h et 5 min
    • Date de publication: 2020-12-11
    • Langue: Anglais
    • Pas de évaluations
    • When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Extraordinary Adventures in an Out-Size Leotard
    • Auteur(s): Bernice Bloom
    • Narrateur(s): Teresa-May Whittaker
    • Série: Adorable Fat Girl, Livre 9
    • Durée: 3 h et 22 min
    • Date de publication: 2018-08-23
    • Langue: Anglais
    • Pas de évaluations
    • The adorable fat girl needs to do something to get fit, so she tries yoga. She signs up for a weekend retreat, packs up assorted snacks, and heads for the countryside to get in touch with her chi and her third eye. And that's when it all goes wrong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Inspirational, Informative, Meal Prep Tips and More
    • Auteur(s): Joe Jones
    • Narrateur(s): Christopher C. Odom
    • Durée: 3 h et 45 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Principles, Simple Secrets, Skills, Conversations, Questions, Exercises & Help to Guide Couples & Singles with Dating & Marriage
    • Auteur(s): Angela Diamond
    • Narrateur(s): Elyse Langer-Smith
    • Durée: 1 h et 44 min
    • Date de publication: 2022-05-09
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been feeling like you need to repair a relationship, find guidance in the love department, or simply improve yourself before looking for a relationship, then you’re in the right place....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Only Workout Program with Resistance Bands You’ll Ever Need
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 3
    • Durée: 3 h et 24 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Don’t worry about feeling weak again! This guide will show you how to gain strength by only using resistance bands! The program is designed specifically for seniors, and is an excellent way to build strength quickly in all parts of your body....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • How to Get Fit by Doing Aerobic Exercises
    • Auteur(s): Jana Duncan
    • Narrateur(s): Gwendolyn Druyor
    • Durée: 59 min
    • Date de publication: 2014-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Women are always trying to find simple ways that they can use to improve the way that they look and also to be healthy....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Gaining Strength During All Stages of Life
    • Auteur(s): Elrey Elrey
    • Narrateur(s): Jess Brohn
    • Durée: 2 h et 57 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is for you! Fitness doesn’t have to be complicated. You can reach your fitness goals using simple exercises that work smarter, not harder. If you want to learn how, then you need Strength Training for Women at Any Age.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): David Loving
    • Durée: 1 h et 36 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Plus Some Yummy Feel Good Snacks
    • Auteur(s): G Squared
    • Narrateur(s): Alison Kathleen
    • Durée: 26 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Increasing Body Shape and Muscle Mass
    • Auteur(s): Stephen Jonathan Din
    • Narrateur(s): John B Leen
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Susan B. Wallace, Monica Reed
    • Narrateur(s): Christian Taylor
    • Durée: 1 h et 42 min
    • Date de publication: 2009-02-16
    • Langue: Anglais
    • Pas de évaluations
    • The New Mom's Guide to Your Body After Baby helps you navigate the bewildering world of breastfeeding, resuming sexual activity, and finding something that will fit....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Weekly Wisdom and Workouts for Women of Faith and Fitness
    • Auteur(s): Diana Anderson-Tyler
    • Narrateur(s): Carla J. Hargrove
    • Durée: 3 h et 51 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • 3 Step System for Fit, Fun & Fierce Vitality for Women Over 40
    • Auteur(s): Maya Mondesi
    • Narrateur(s): Jacqueline Carly
    • Durée: 3 h et 6 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • To establish well-being, it is important to have your mind, body, and spirit working together. A cohesive mind, body, and spirit connection allows us to navigate through life effectively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to a Balanced, Purposeful Life
    • Auteur(s): Susan Sommers
    • Narrateur(s): Jenny Hoops
    • Durée: 3 h et 10 min
    • Date de publication: 2022-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit