Women Food

Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?

The town of Jewel Bay, Montana - known as a Food Lovers' Village - is obsessed with homegrown and homemade Montana fare. So when Erin Murphy takes over her family's century-old general store, she turns it into a boutique market filled with local delicacies. But Erin's freshly booming business might go rotten when a former employee turns up dead.

The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down and getting healthy. It features a breakdown of what the keto diet and intermittent fasting are, how these work and change your body, and what benefits and risks they may entail. It answers all of your questions about the combined diet and fasting routine, while offering a comprehensive guide in starting and sticking to the necessary healthy eating habits.

During the week between Christmas and New Year's, the year-round population of Key West, Florida, faces a tsunami of tourists and snowbirds. It doesn't help that outrageously wealthy key-lime-pie aficionado David Sloan has persuaded the city to host his pie-baking contest. Every pie purveyor on the island is out to win the coveted Key Lime Key to the City, and Key Zest food-critic Hayley Snow is on the scene to report it. Meanwhile, Hayley's home life is turning more tart than sweet.

The long-awaited memoir from cultural icon and culinary standard bearer Alice Waters recalls the circuitous road and tumultuous times leading to the opening of what is arguably America's most influential restaurant. In Coming to My Senses, Alice retraces the events that led her to 1517 Shattuck Avenue and the tumultuous times that emboldened her to find her own voice as a cook when the prevailing food culture was embracing convenience and uniformity.

This Halloween, Hayley can't imagine a worse trick than her ex-husband Danny returning to Bar Harbor. Her kids may be happy to see their dad, but Hayley's determined not to be taken in by his charms, and suspects he's in financial trouble - again. Still, the haunted holiday is about to get a whole lot scarier after Danny's moonshine - making uncle is found lying dead next to a tombstone in a cemetery - and Danny quickly becomes the prime suspect. To prove her ex is innocent, Hayley will have to dig deep into her own bag of tricks to unmask the real culprit.

The quaint fishing village of Salmon Cove, Maine, seems like the ideal location for a girls' weekend with Hayley's gal pals, Liddy and Mona. Liddy's on the rebound from a breakup, but when she meets a handsome tourist, it looks like a little romance might liven things up. Unfortunately, Liddy's new sweetheart is found dead on the beach the next morning at the town's Lobster Bake, next to an overturned cooking pot. The liberated lobsters may be scrambling back to the sea, but Hayley's not about to let a murderer escape so easily.

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.

Who’s really behind America’s appetite for foods from around the globe? This group biography from an electric new voice in food writing honors seven extraordinary women, all immigrants, who left an indelible mark on the way Americans eat today. Taste Makers stretches from World War II to the present, with absorbing and deeply researched portraits of figures including Mexican-born Elena Zelayeta, a blind chef; Marcella Hazan, the deity of Italian cuisine; and Norma Shirley, a champion of Jamaican dishes.

Far too young to be a widow, Angelina D’Angelo suddenly finds herself facing a life without her beloved husband, Frank. Late one night shortly after the funeral, she makes her way down to the kitchen and pours all of her grief and anger into the only outlet she has left - her passion for cooking.

Amateur sleuth Isabelle "Izzy" James thinks life in Sunshine Springs has finally settled down. Her boozy pie cafe is running smoothly, and she has a whole new circle of friends. But nothing stirs up a quiet week like a man being pushed from a rooftop to his death. The unlucky man had been participating in a scavenger hunt when he met his demise, and Izzy goes on a scavenger hunt of her own-looking for clues about who the murderer might be. But even with her trusty Dalmatian, Sprinkles, by her side, Izzy struggles to solve the case.

Chef Carrie Ann Cole is about to embark on the adventure of a lifetime - an assignment as the new Personal Chef to the Royal Family at Kensington Palace. But no sooner has Carrie Ann touched down across the pond and donned her apron than a dead body crops up beneath the royal kale beds.

Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.

Raised as an atheist, Sara Miles lived an enthusiastically secular life as a restaurant cook and a writer. Then early one winter morning, for no earthly reason, she wandered into a church. "I was certainly not interested in becoming a Christian," she writes, "or, as I thought of it rather less politely, a religious nut." But she ate a piece of bread, took a sip of wine, and found herself radically transformed.

Melanie Cooper has zero interest in catering her 15-year high school reunion, but Angie insists it’s only right that they bask in the success of Fairy Tale Cupcakes - and Mel’s engagement to the delicious Joe DeLaura is the cherry on top! Everything is going better than expected until Mel’s high school nemesis picks a fight. No longer willing to put up with Cassidy Havers’s bullying, Mel is ready to tell the former homecoming queen to shut her piehole and call it a night. But as Mel and Joe prepare to depart, Cassidy is found dead in the girls’ bathroom....

Key Zest food critic Hayley Snow and her groom, Police Detective Nathan Bransford, chose Scotland for their long-delayed honeymoon, hoping to sightsee and enjoy some prize-winning scones. But their romantic duo swells to a crowd when they're joined by Nathan's family as well as octogenarian Miss Gloria. Nathan's sister Vera takes the women on a whirlwind tour of some of Scotland's iconic mystic places as research for a looming book project. But the trip takes a deadly tartan turn when a dinner party guest falls ill and claims she was poisoned.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

"Eggnog Murder": When a gift-wrapped bottle of eggnog proves to be a killer concoction for a Tinker's Cove local, all Lucy Stone wants for Christmas is to find the murdering mixologist who's stirring up trouble. "Death By Eggnog": Food and cocktails columnist Hayley Powell has never cared much for Bar Harbor's grouchy town librarian, Agatha Farnsworth. But after the Scroogy senior has a fatal - and suspicious - allergic reaction to supposedly non-dairy eggnog, it's up to Hayley to ladle out some justice.

Amanda Owen has been seen by millions on ITV's The Dales, living a life that has almost gone in today's modern world, a life ruled by the seasons and her animals. She is a farmer's wife and shepherdess, living alongside her husband, Clive, and seven children at Ravenseat, a 2,000 acre sheep hill farm at the head of Swaledale in North Yorkshire. It's a challenging life but one she loves.