Women Food

Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.

Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule.

Food and cocktails columnist Hayley Powell doesn't know what to believe when Lydia Partridge, the put-together owner of gourmet Bar Harbor Ice Cream, suddenly reveals fears that her husband may be having an affair. There's no other way to explain why Jamie, a respected professor, was spotted in a remote part of town with a much younger woman. But instead of learning the truth about the secret meeting, Lydia opens her freezer truck to find another surprise—the dead body of a summer employee . . .

Here is the delicious life of one of the most beloved figures in 20th-century American culture. With a swooping voice, an incredible sense of humor, and a passion for good food, Julia Child ushered in the nation's culinary renaissance.

Bar Harbor, Maine, is quieter in the off-season, but the population has just increased a bit with the arrival of Tim and Trudy Lancaster. Tim's taking over for a retiring minister, and Trudy runs a food truck called Wicked 'Wiches. When she stops in at the Island Times office to place an ad, Hayley happily devours the sample sub Trudy offers - and the two become fast friends. But when Trudy tragically dies in her truck while catering a Halloween party, suspicion falls on a cranky, competitive caterer who'd made veiled threats to Trudy.

It may not be front page news, but Island Times food and cocktails columnist Hayley Powell is now happily married. Before she can set sail on her honeymoon cruise, however, Hayley's mom, Sheila, pays an impromptu visit - and promptly becomes the prime suspect in a murder. The victim is Sheila's old high school rival, Caskie Lemon-Hogg, known for her homemade blueberry pies and her home-wrecking flirtations. As Hayley teams up with her BFFs Liddy and Mona to clear her mother's name, Sheila reunites with Liddy's mom Celeste and Mona's mom Jane for their own amateur sleuthing.

When Rita McCall discovers her husband’s affair, there isn’t a lick of surprise—not a single tear or broken heart. Just a wife and mother who’s over it and ready to watch her twenty-three-year marriage go up in flames. Sticking close, thick as thieves since childhood, Rita’s unfailingly loyal cousins Jemel and Sharae become her lifeline. They stand beside her as she contemplates a new career and navigates the murky waters of being a preacher’s daughter disgraced by scandal.

From the moment the ship docked in Le Havre, en route to Paris, in the fall of 1948, Julia had an awakening that changed her life. Soon this tall, outspoken gal from Pasadena, California, who didn't speak a word of French and knew nothing about the country, was steeped in the language, chatting with purveyors in the local markets, and enrolled in the Cordon Bleu.

It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to appreciate food as not only a gift from him but also as a deeper invitation into his love. In Tasting Grace, Melissa shares 16 invitations that will transform your perception of food and the role it plays in your own life, from equality to connection to hospitality to stewardship and more.

A lifetime of diets, denial, and bad relationship choices caused author Dana Goldstein's weight to rise and fall, and challenged her confidence. Once she was in her 40s, Dana realized that "HELL, YES!" people liked who she was, that she no longer had to listen to the hurtful words of others, and that her weight issues were tied to emotions. Join Dana on her journey through all the bad habits, culinary delights, and triumphs that tell the story of her life so far.

Journeying through the decades, this book profiles a diverse array of influential hostesses. With each historic era comes iconic recipes, featuring a total of forty main cocktails and more than 100 variations that listeners can make at home. Whether its happy hour punch a la Martha Washington or a Harlem Renaissance-inspired Green Skirt, listeners will find that many of the ingredients and drinks they're familiar with today wouldn't be here without the hostesses who served them first.

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.

Between developing her food blog, Hope at Home, and choosing low-cal recipes for a feature in Cooking Now! magazine, Hope has a full plate. Still, she's never too busy to compete in a Jefferson, Connecticut, tradition - the town's annual scavenger hunt. But as she races with her team to check off the next item, Hope discovers a grisly surprise - the body of shady real estate developer Lionel Whitcomb, shot in a parking lot. His wife Elaine, who's also in the hunt, gasps and nearly faints. But two other women on the scene cry out that their husband is dead.

In Jewel Bay, all is merry and bright. At Murphy's Mercantile, AKA the Merc, manager Erin Murphy is ringing in the holiday season with food, drink, and a new friend: Merrily Thornton. A local girl gone wrong, Merrily's turned her life around. But her parents have publicly shunned her, and they nurse a bitterness that chills Erin. When Merrily goes missing, and her boss discovers he's been robbed, fingers point to Merrily - until she's found dead.

Food Preneurs, one of the hottest cooking shows on TV, has decided to feature Jewel Bay in an upcoming episode, and everyone in town is preparing for their close-ups, including the crew at the Glacier Mercantile, a.k.a. the Merc. Not only is Erin Murphy busy remodeling her courtyard into a relaxing dining area, she's organizing a steak-cooking competition between three of Jewel Bay's hottest chefs to be featured on the program.

“Most of our earliest memories can be grounded in family and food. Loved ones gather around the kitchen while grandma cooks up her famous fried chicken or tacos. Little ones sneaking spoonsful of cake batter while Momma’s back is turned. Almost everyone can recall a favorite food memory from their childhood. My hope for this book is not only to bring to your table culinary delights from places you may never be able to go, but to share some of my special mission experiences with you as well.”

When Molly Wizenberg married Brandon Pettit, he was a trained composer with a handful of offbeat interests: Espresso machines, wooden boats, violin-building, and ice cream-making. So when Brandon decided to open a pizza restaurant, Molly was supportive—not because she wanted him to do it but because the idea was so far-fetched she didn't think he would. Before she knew it, he'd signed a lease on a space. The restaurant, Delancey, was going to be a reality, and all of Molly's assumptions about her marriage were about to change.

Genevieve, a single mother, flies from New York to Port-au-Prince with her teenage son, Miles. The trip is meant to be an education for fifteen-year-old Miles—a chance to learn about his family’s roots while coming to terms with his father’s departure—but it’s also an excuse for Genevieve to escape the city, where her life is dominated by her failed marriage and the daily pressures of raising Black children in America.