Women Food

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

In Jewel Bay, all is merry and bright. At Murphy's Mercantile, AKA the Merc, manager Erin Murphy is ringing in the holiday season with food, drink, and a new friend: Merrily Thornton. A local girl gone wrong, Merrily's turned her life around. But her parents have publicly shunned her, and they nurse a bitterness that chills Erin. When Merrily goes missing, and her boss discovers he's been robbed, fingers point to Merrily - until she's found dead.

Food Preneurs, one of the hottest cooking shows on TV, has decided to feature Jewel Bay in an upcoming episode, and everyone in town is preparing for their close-ups, including the crew at the Glacier Mercantile, a.k.a. the Merc. Not only is Erin Murphy busy remodeling her courtyard into a relaxing dining area, she's organizing a steak-cooking competition between three of Jewel Bay's hottest chefs to be featured on the program.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.

Wedding bells ring out in Budbury as the Comfort Food Café and its cosy community of regulars are gearing up for a big celebration.... But Auburn Longville doesn’t have time for that! Between caring for her poorly mum, moving in with her sister and running the local pharmacy, life is busy enough - and it’s about to get busier. Chaos arrives in the form of a figure from her past, putting her quaint village life and new relationship with gorgeous Finn Jensen in jeopardy. It’s time for Auburn to face up to some life-changing decisions.

Christmas has never been Katie Seddon’s favourite time of year. Whilst everyone else shares memories of families coming together and festive number ones, the soundtrack to Katie’s childhood wasn’t quite so merry. But since she moved to the village of Budbury on the gorgeous Dorset coast, Katie and her baby son have found a new family. A family who have been brought together by life’s unexpected roads and the healing magic of a slice of cake and a cupful of kindess at the Comfort Food Café.

Someone or something has just made off with the one and only culinary goddess in Morgan's Peak, Emma Bernstein. Now it's up to Estelle Staab and her newly cultivated witchy powers to not only find Emma, but save her before time runs out and she's lost forever.

Genevieve, a single mother, flies from New York to Port-au-Prince with her teenage son, Miles. The trip is meant to be an education for fifteen-year-old Miles—a chance to learn about his family’s roots while coming to terms with his father’s departure—but it’s also an excuse for Genevieve to escape the city, where her life is dominated by her failed marriage and the daily pressures of raising Black children in America.

When Rita McCall discovers her husband’s affair, there isn’t a lick of surprise—not a single tear or broken heart. Just a wife and mother who’s over it and ready to watch her twenty-three-year marriage go up in flames. Sticking close, thick as thieves since childhood, Rita’s unfailingly loyal cousins Jemel and Sharae become her lifeline. They stand beside her as she contemplates a new career and navigates the murky waters of being a preacher’s daughter disgraced by scandal.

Mahalia's Sweet Tea boasts the most flavorful soul food in all of Prince George's County, Maryland. But as events at the beauty industry's leading trade show turn ugly, owner Halia Watkins needs to bite into an unsavory new item on the menu - murder!

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

You may think you know the butter-loving, finger-licking, joke-cracking, queen of melt-in-your-mouth Southern cuisine. You may have even heard some version of her Cinderella story: she was a single mom with two teenaged sons when she started a brown-bag lunch business with $200 and wound up with a thriving restaurant business, a fairy-tale second marriage, and wildly popular television shows. But you have never heard the intimate details of her often bumpy road to fame and fortune.

It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.

A gripping examination of the dark side of an iconic American product and a moving portrait of the women who lived in the shadow of its fractured fortune, JELL-O Girls is a family history, a feminist history, and a story of motherhood, love, and loss. In crystalline prose, Rowbottom considers the roots of trauma not only in her own family, but in the American psyche as well, ultimately weaving a story that is deeply personal, as well as deeply connected to the collective female experience.

Far too young to be a widow, Angelina D’Angelo suddenly finds herself facing a life without her beloved husband, Frank. Late one night shortly after the funeral, she makes her way down to the kitchen and pours all of her grief and anger into the only outlet she has left - her passion for cooking.

Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.

In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.

Food writer Hannah Howard is at a pivotal moment in her life when she begins searching out her fellow food people - women who’ve carved a place for themselves in a punishing, male-dominated industry. Women whose journeys have inspired and informed Hannah’s own foodie quests. On trips that take her from Milan to Bordeaux to Oslo and then always back again to her home in New York City, Hannah spends time with these influential women, learning about the intimate paths that led them each toward fulfilling careers.