Women Food

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.

We all have tried different diets and supplements that either a friend recommended to us or that we saw on TV, with those pretty ads stating this and that, but it seems that nothing ever works. Well, one day I decided to try intermittent fasting. The results came in but it still wasn't what I was looking for and I wasn't feeling as good as I should... So I developed a different approach.

If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles.

Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.

Liddy Crawford, best friend of food and cocktails columnist Hayley Powell, is getting married. The wedding is the talk of the town in Bar Harbor, Maine, including snide gossip about the age gap between the bride and her groom, local lawyer Sonny Lipton. But the cruelty of the comments is nothing compared to the nasty wedding-cake baker, Liddy's quarrelsome cousin Lisa. So when the belligerent baker is found facedown in a three-tier cake, the victim of a poisoned slice, there are more suspects in town than names on the guest list.

When Hayley's idol, cookbook author and TV personality Penelope Janice, invites her to participate in a Fourth of July celebrity cook-off at her seaside estate in Seal Harbor, Maine, Hayley couldn't be more flattered. She just hopes she can measure up. With a who's who of famous chefs whipping up their signature dishes, this holiday weekend has all the ingredients for a once-in-a-lifetime culinary experience. Instead, Hayley gets food poisoning her first night and thinks she overhears two people cooking up a murder plot.

"Eggnog Murder": When a gift-wrapped bottle of eggnog proves to be a killer concoction for a Tinker's Cove local, all Lucy Stone wants for Christmas is to find the murdering mixologist who's stirring up trouble. "Death By Eggnog": Food and cocktails columnist Hayley Powell has never cared much for Bar Harbor's grouchy town librarian, Agatha Farnsworth. But after the Scroogy senior has a fatal - and suspicious - allergic reaction to supposedly non-dairy eggnog, it's up to Hayley to ladle out some justice.

A Woman’s Life Is a Human Life is the story of the movements that transformed the politics of reproductive rights: the fight to decriminalize abortion and the campaign against sterilization abuse, at a time when sterilization was disproportionately proposed as birth control to Black, Latinx, and poor women. Their victories occurred just before and after Roe v. Wade, and their histories cast new light on the case and the fate of reproductive rights and justice today.

You see the newest fad or crash diet everywhere - on TV, in magazines, in bookstores, on social media, and hear about it from your friends. Many of them promise weight loss with fast, quick results, often by eating less, and cutting out a lot of your favorite foods. So what harm could there be in trying? Not only do they make many people develop eating disorders, but they can slow down your metabolism, cause obsession over weight, increase weight gain over time, predispose us to certain diseases, and cause us to develop unhealthy.

Someone or something has just made off with the one and only culinary goddess in Morgan's Peak, Emma Bernstein. Now it's up to Estelle Staab and her newly cultivated witchy powers to not only find Emma, but save her before time runs out and she's lost forever.

A comedy of ambition, dreams, blackmail and daytime TV… Bella’s career as a TV presenter is ‘on hold’. To fill her days, she sits in a coffee shop and obsesses about a wedding dress in the neighbouring shop. Her luck changes when she gets the call from her old boss to present a pilot for a new food and chat show. But her revived TV career is short-lived when one of the celebrity guests threatens to steal the show…

Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories? We have found a solution that will work for you, even if other diets haven’t worked for you in the past.

Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you. In this guide, you will learn how to transform your health using intermittent fasting (IF) with detailed instructions on how to implement the IF method so that it can work for you as a woman in your 50s. I guess in the past you've already tried but without success.

Wedding bells ring out in Budbury as the Comfort Food Café and its cosy community of regulars are gearing up for a big celebration.... But Auburn Longville doesn’t have time for that! Between caring for her poorly mum, moving in with her sister and running the local pharmacy, life is busy enough - and it’s about to get busier. Chaos arrives in the form of a figure from her past, putting her quaint village life and new relationship with gorgeous Finn Jensen in jeopardy. It’s time for Auburn to face up to some life-changing decisions.

Christmas has never been Katie Seddon’s favourite time of year. Whilst everyone else shares memories of families coming together and festive number ones, the soundtrack to Katie’s childhood wasn’t quite so merry. But since she moved to the village of Budbury on the gorgeous Dorset coast, Katie and her baby son have found a new family. A family who have been brought together by life’s unexpected roads and the healing magic of a slice of cake and a cupful of kindess at the Comfort Food Café.

A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.

A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

Julene Bair has inherited part of a farming empire and fallen in love with a rancher from Kansas' beautiful Smoky Valley. She means to create a family, provide her son with the father he longs for, and preserve the Bair farm for the next generation, honoring her own father's wish and commandment, "Hang on to your land!" But part of her legacy is a share of the ecological harm the Bair farm has done: each growing season her family - like other irrigators - pumps over two hundred million gallons out of the Ogallala aquifer.