Women Food

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Becca Fletcher has always hated Christmas, but she has her reasons for being Little Miss Grinch. Now, though, she can’t avoid her version of ho-ho-hell - because she’s travelling to the Comfort Food Cafe to spend the festive season with her sister Laura and her family. She’s expecting mulled wine, 24-hour Christmas movie marathons and all kinds of very merry torture. Little does Becca know that the Comfort Food Cafe is like no other place on earth.

Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.

Enjoy the holiday season with three festive mysteries set in coastal Maine. This anthology includes "Yule Log Murder" by Leslie Meier, "Death by Yule Log" by Lee Hollis, and "Logged On" by Barbara Ross.

Peace and quiet are hard to find in bustling Key West, so Hayley Snow, a food critic for Key Zest magazine, is taking the afternoon off for a tranquil lunch with a friend outside of town. As they are enjoying the wild beach and the lunch, she realizes that her husband Nathan’s dog, Ziggy, has disappeared. She follows his barking and finds him furiously digging at a shallow grave with a man’s body in it. Davis Jager, a local birdwatcher, identifies him as GG Garcia, a rabble-rousing Key West local and developer.

Amarcord means "I remember" in Marcella Hazan's native Romagnolo dialect. Marcella, now 84, looks back on the adventures of a life lived for pleasure and a love of teaching, and the twists and turns that brought her love, fame, and a chance to forever change the way we eat.

When Hayley is invited to do a cooking demo on one of daytime's most popular talk shows, it's a welcome distraction from her empty nest blues. And the newfound fame certainly has its perks - especially when Olivia Redmond, the posh bacon heiress of Redmond Meats, offers Hayley a writing gig with a juicy paycheck.

Who better than food and cocktails columnist Hayley Powell to book a caterer for the Island Times holiday party? But Hayley's quest for a cook turns into the pursuit of a killer who caters to no one....

A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.

Today's culture has distorted the way women view our bodies. We are hypercritical, obsessed with weight loss, and distracted by the countless advertisements we see to eat, exercise, and dress differently. But God does not call you to be thinner or to follow a perfectly clean diet plan. Rather, God longs for you to embrace your body, eat with freedom, and live with a deep sense of confidence that you are loved exactly as you are.

Food writer Hannah Howard is at a pivotal moment in her life when she begins searching out her fellow food people - women who’ve carved a place for themselves in a punishing, male-dominated industry. Women whose journeys have inspired and informed Hannah’s own foodie quests. On trips that take her from Milan to Bordeaux to Oslo and then always back again to her home in New York City, Hannah spends time with these influential women, learning about the intimate paths that led them each toward fulfilling careers.

“Most of our earliest memories can be grounded in family and food. Loved ones gather around the kitchen while grandma cooks up her famous fried chicken or tacos. Little ones sneaking spoonsful of cake batter while Momma’s back is turned. Almost everyone can recall a favorite food memory from their childhood. My hope for this book is not only to bring to your table culinary delights from places you may never be able to go, but to share some of my special mission experiences with you as well.”

It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to appreciate food as not only a gift from him but also as a deeper invitation into his love. In Tasting Grace, Melissa shares 16 invitations that will transform your perception of food and the role it plays in your own life, from equality to connection to hospitality to stewardship and more.

A lifetime of diets, denial, and bad relationship choices caused author Dana Goldstein's weight to rise and fall, and challenged her confidence. Once she was in her 40s, Dana realized that "HELL, YES!" people liked who she was, that she no longer had to listen to the hurtful words of others, and that her weight issues were tied to emotions. Join Dana on her journey through all the bad habits, culinary delights, and triumphs that tell the story of her life so far.

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.

Genevieve, a single mother, flies from New York to Port-au-Prince with her teenage son, Miles. The trip is meant to be an education for fifteen-year-old Miles—a chance to learn about his family’s roots while coming to terms with his father’s departure—but it’s also an excuse for Genevieve to escape the city, where her life is dominated by her failed marriage and the daily pressures of raising Black children in America.

Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.

In this audiobook, you will learn how to use intermittent fasting effectively in order to lose weight while continuing to eat food you enjoy.

It’s no secret that Kevin and Maria are rival food truck owners and chefs. When Maria is shot and killed, the prime suspect is Kevin. It’s up to Abi, Pat, and Shirley to find out who really pulled the trigger and why.