Women Menopause
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Auteur(s): Mariza Snyder
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
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Your body is always changing - necessarily and beautifully - throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect. But as women’s hormonal health expert and best-selling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex.
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The Essential Oils Menopause Solution
- Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
- Narrateur(s): Eileen Stevens
- Durée: 10 h et 38 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....
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Prix courant: 20,40$ ou 1 crédit
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Auteur(s): Lara West
- Narrateur(s): Robyn Green
- Durée: 3 h et 21 min
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Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Narrateur(s): Robyn Green
- Durée: 3 h et 21 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality....
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Auteur(s): Susan Willson
- Narrateur(s): Samara Naeymi
- Durée: 6 h et 42 min
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It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrateur(s): Samara Naeymi
- Durée: 6 h et 42 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....
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Prix courant: 22,26$ ou 1 crédit
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Midlife Women Rock
- A Menopause Story for a New Generation
- Auteur(s): Breeda Bermingham
- Narrateur(s): Tara Murray
- Durée: 3 h et 59 min
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Why suffer during the menopause? Rediscover Your Vitality and zest for life during the menopause years and reclaim control of your life. Are menopause symptoms leaving you feeling lost, frustrated, and invisible? Are you struggling during this phase of your life and feeling stressed, anxious and fearful? You are not alone. You have been heard and listened to!
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Midlife Women Rock
- A Menopause Story for a New Generation
- Narrateur(s): Tara Murray
- Durée: 3 h et 59 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Why suffer during the menopause? Rediscover Your Vitality and zest for life during the menopause years and reclaim control of your life.
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Prix courant: 18,74$ ou 1 crédit
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Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- Auteur(s): Nancy Bos, Cate Frazier-Neely, Joanne Bozeman
- Narrateur(s): Nancy Bos
- Durée: 4 h et 42 min
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Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face. It is a collection of unique lived singing experiences from every stage in an adult woman's life, accompanied by equally unique and individualized solutions.
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Singing Through Change
- Women's Voices in Midlife, Menopause, and Beyond
- Narrateur(s): Nancy Bos
- Durée: 4 h et 42 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Written by women, for women, about women, this compelling and easy listen fills a huge hole in what we understand about challenges that female singers face....
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Prix courant: 15,10$ ou 1 crédit
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Empowering Women Through Anger & Menopause
- Auteur(s): Yasmin A.
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 40 min
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Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.
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Empowering Women Through Anger & Menopause
- Narrateur(s): Dr. Michelle Carabache
- Durée: 6 h et 40 min
- Date de publication: 2023-09-06
- Langue: Anglais
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Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases....
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Prix courant: 25,00$ ou 1 crédit
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Auteur(s): Rachel Wright
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health.
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The Signs and Symptoms of Menopause
- A Vital Book for Women Exploring Perimenopause, Postmenopause, HRT Therapy, Hot Flashes, Night Sweats, Weight Gain, and Other Menopause Symptoms
- Narrateur(s): Sarah-Jane Vincent
- Durée: 3 h et 2 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health....
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Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- Auteur(s): Bernice Pond
- Narrateur(s): Kate Raymond
- Durée: 3 h et 9 min
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You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through. You will also be able to understand the various stages of the menopause and gain a positive outlook on a natural part of your life.
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Cracking the Menopause Code
- A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change
- Narrateur(s): Kate Raymond
- Durée: 3 h et 9 min
- Date de publication: 2019-12-02
- Langue: Anglais
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You don't have to be without the information needed to make your journey through the menopause, easily and without feeling flustered. In this book, I will enable and empower you to understand the physical and emotional changes you will go through....
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Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- Auteur(s): Claire Underwood
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 42 min
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Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.
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Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 42 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble…
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Queen Bee
- Auteur(s): Ciara Geraghty
- Narrateur(s): Angeline Ball
- Durée: 10 h et 15 min
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Fifty-year-old Agatha Doyle loves her empty nest – until hot flushes, a pair of killer heels and an overbearing man who won’t stop talking conspire to change her life. In one moment of madness, she unwittingly becomes a heroine to women everywhere. But can she become the heroine of her own life? Sometimes you just have to wing it.
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Queen Bee
- Narrateur(s): Angeline Ball
- Durée: 10 h et 15 min
- Date de publication: 2023-02-02
- Langue: Anglais
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She’s earned her stripes. But the hive’s misbehaving....
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Prix courant: 30,09$ ou 1 crédit
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Queen Menopause
- Auteur(s): Alison Daddo
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
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Every woman will eventually go through menopause—that's half the population of the planet! And yet it's something that is still not fully explored. It's held in shame for some women and ignored by others. It can be devastating to some and a call to freedom for others. After going through her own 'change', Alison Daddo wanted to explore all the feelings around menopause and especially the post menopausal years that so many women talk about as being 'the best years of their life'.
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Queen Menopause
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
- Date de publication: 2022-05-03
- Langue: Anglais
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A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....
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All You Need to Know About Menopause
- Auteur(s): Catherine O'Keeffe
- Narrateur(s): Shelley Atkinson
- Durée: 12 h et 4 min
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Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands. From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O’Keeffe will help you navigate the different stages, from perimenopause onwards.
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All You Need to Know About Menopause
- Narrateur(s): Shelley Atkinson
- Durée: 12 h et 4 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands....
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Generation M
- Living Well in Perimenopause and Menopause
- Auteur(s): Jessica Shepard
- Durée: 7 h
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws out the old playbook and provides you with an empowering approach to thriving through this change and beyond.
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Generation M
- Living Well in Perimenopause and Menopause
- Durée: 7 h
- Date de publication: 2024-10-01
- Langue: Anglais
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.
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Prix courant: 19,96$ ou 1 crédit
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Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Auteur(s): Helen Ledwick
- Narrateur(s): Helen Ledwick
- Durée: 3 h et 53 min
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When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women.
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Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Narrateur(s): Helen Ledwick
- Durée: 3 h et 53 min
- Date de publication: 2023-03-09
- Langue: Anglais
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Warm, factual and anecdote-rich, Why Mums Don't Jump is a ground-breaking, stigma-shattering look at the pelvic floor issues encountered by one in three women....
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Prix courant: 18,77$ ou 1 crédit
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A Borrowed Life
- A Novel
- Auteur(s): Kerry Anne King
- Narrateur(s): Teri Clark Linden
- Durée: 10 h et 35 min
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For thirty years Liz has perfectly played the part of Mrs. Thomas Lightsey, exemplary pastor’s wife and mother. But maintaining appearances for the congregation and catering to her demanding husband takes a toll, and she’s lost herself in meeting the expectations of others. When Thomas suddenly dies, Liz feels shock, grief, and, to her surprise, the siren song of freedom. Dare she dream of a life to call her own?
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A Borrowed Life
- A Novel
- Narrateur(s): Teri Clark Linden
- Durée: 10 h et 35 min
- Date de publication: 2020-09-22
- Langue: Anglais
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For thirty years Liz has perfectly played the part of Mrs. Thomas Lightsey, exemplary pastor’s wife and mother. But maintaining appearances for the congregation and catering to her demanding husband takes a toll, and she’s lost herself in meeting the expectations of others....
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Prix courant: 32,00$ ou 1 crédit
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The Power Decade
- How to Thrive After Menopause
- Auteur(s): Susan Saunders
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
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The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Prix courant: 26,00$ ou 1 crédit
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Auteur(s): Evelyn Dilworth
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience.
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Hatching
- Experiments in Motherhood and Technology
- Auteur(s): Jenni Quilter
- Narrateur(s): Jenni Quilter
- Durée: 9 h et 15 min
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Since the world’s first test-tube baby was born in 1978, in vitro fertilization has made the unimaginable possible for millions of people, but its revolutionary potential remains unrealized. Today, fertility centers continue to reinforce conservative norms of motherhood and family, and infertility remains a deeply emotional experience many women are reluctant to discuss.
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Hatching
- Experiments in Motherhood and Technology
- Narrateur(s): Jenni Quilter
- Durée: 9 h et 15 min
- Date de publication: 2022-12-06
- Langue: Anglais
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Since the world’s first test-tube baby was born in 1978, in vitro fertilization has made the unimaginable possible for millions of people, but its revolutionary potential remains unrealized....
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Prix courant: 23,99$ ou 1 crédit
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- Auteur(s): Jennifer Edwards
- Narrateur(s): Melli Achna
- Durée: 4 h et 7 min
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Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!
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Fasting Through the Change
- A Woman's Quick Start Guide to Intermittent Fasting During Menopause
- Narrateur(s): Melli Achna
- Durée: 4 h et 7 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause?
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Auteur(s): Maria Ian
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-