Women Motivation

Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.

This book is about Tina’s journey; about never losing sight of the bigger picture. It is about a self-taught passage to ‘code-switch’ between the way the world sees her as an Aboriginal woman, and the way she wants to be seen, and what her place is in this world. This account is also about her fight through the adversity of poverty, domestic violence, alcohol abuse, and racism, to a successful career in the Australian Defence Force.

A weight-loss journey is about a lifetime of voices telling you what a “good” weight is, showing you which weight is beautiful, a lifetime of trying different quick fixes like fad diets, hypnosis, or supplements. A life time of doubting yourself, questioning yourself, and casually berating yourself for being overweight.

It’s time for your mind to work with your will, not against it. We already know what your will is - to lose weight. Now, let’s get your mind to be supportive....