Women Motivation

Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem!

As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.

Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

Se habla de despidos en el trabajo,disminución del ritmo de la economía, brotes de violencia en el Medio Oriente,bajas en el mercado de lavivienda, subidas en el calentamiento global. La plaga de la actualidad, elterrorismo, comienza con la palabra terror. Los noticieros difunden suficiente información causante de nerviosismo quejustifican boletines de última hora. De tamaño inmenso y grosero, el temor nosmete como manada en una cárcel de puertas cerradas. ¿No sería fabuloso salirlibre?

In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

As women, we've been programmed to act, think, and behave in certain ways - not always to our benefit. Lore invites you to explore the folklore of your life. Each section challenges women to excavate the stories that have shaped their paths and to actively dig into what they have been programmed to believe through their early experiences and messaging. Listeners "do the work" with Jeanette as she guides them through love letters to their younger and future selves, visualizations, and writing exercises to evolve self-messaging and ideally to provide more purposeful messaging to daughters.

At 24, Gordon McKenna thinks he's already heard the worst news of his life when he learns that his sister Georgia is fatally ill. Then Georgia and her husband die in a car accident, leaving behind their baby daughter, Keefer. Gordon and his parents are able to survive their sorrow only by devoting themselves to the care of the beloved one-year-old.

None of us wants to be sidelined, stuck, shamed, or silenced. But the difficulties of life have a way of putting us in a corner, and we don't know how to move forward. We see brokenness in our communities, our relationships, and our spirits. It's so easy to blame ourselves or our circumstances, to get bogged down in discouragement and toxic thinking. But that's not what we were meant for, and that's not how God wants us to live.

Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!

Mujeres bacanas nació como un blog donde cuatro amigas iban subiendo la biografía de una mujer emblemática al día. Hoy el mismo proyecto da forma a un audiolibro que compila la vida de 100 mujeres de todas las épocas e ideologías, de distintos orígenes raciales.

Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day!

Der Weg zurück aus der Mutterschaft in den Job ist nicht leicht – das weiß jede Mutter, die diese Situation erlebt hat. Eine Beförderung als Mutter ist umso schwerer. Dabei hat das oft nicht nur mit den Kindern zu tun, die das Leben plötzlich mitbestimmen, sondern vor allem mit der Gesellschaft und der Arbeitswelt. Noch immer ist Elternzeit und Mutterschaft ein „schwarzes Loch im Lebenslauf“, das von Arbeitgebern oft nicht als das gesehen wird, was es wirklich ist: die anspruchsvollste Fortbildung für Führungskräfte, die man sich aussuchen kann.

Reshma Saujani kandidierte 2010 für einen Platz im US-Kongress. Trotz großer Ängste wagte sie den Schritt und scheiterte. Ihre Kandidatur endete in einer grandiosen Niederlage – und mit einer kathartischen Erfahrung: Egal wie peinlich und unangenehm ihr Scheitern war, sie versank nicht im Erdboden, das Leben ging weiter. Ihr wurde klar, wie sehr sie diese Angst ihr Leben lang eingeschränkt hatte und wie typisch ihre Vermeidungstaktik für Frauen war.

We all long to experience the extraordinary, yet so many of us seem content to settle for mediocrity and suffering. Why? Perhaps because we’ve allowed our “little voices,” the ones who say we’re not smart enough, pretty enough, good enough, to lead our actions and temper our desires. Kelly Resendez is determined to change all that. She believes that life begins when you become aware of who you truly are. You can write a new story. You can have a Big Voice.

Women comprise 51 percent of the world's population, make up over half of the workforce, and control 85 percent of consumer decisions. It's estimated that two thirds of the nation's wealth will be in women's hands by 2030. Never before have women been so degreed or so represented as decisionmakers in all areas of influence.

We all need to think more like entrepreneurs. Seeking and seizing opportunities, boldly taking risks, quickly changing course - achieving success today requires the kind of action-first, fake-it-'til-you-make-it ethos celebrated in the tech industry. This formula is not typically a female one. Women tend to be cautious. We overthink our next moves, become paralyzed by fear, and simply don't act. We might be safer...but we're also stuck.