Women Motivation
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- Auteur(s): Cameron Lambert
- Narrateur(s): Gerard O'Brien
- Durée: 3 h
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You have probably heard of intermittent fasting (IF) as a dieting method, and you have probably heard of ketogenic, or keto diet. But have you ever heard of combining these two methods? Research has proven that there are great benefits such as weight loss, reduced cholesterol, and improving overall health and wellbeing with both IF and the keto diet. So, why can’t we use what the research has shown us to get benefits from both?
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- Narrateur(s): Gerard O'Brien
- Durée: 3 h
- Date de publication: 2020-03-13
- Langue: Anglais
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Based on several scientific studies focused on both IF and keto, this guide gives you the broadest range of proven evidence of the health benefits of these weight loss strategies....
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Prix courant: 18,74$ ou 1 crédit
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Auteur(s): Andrew Sorenson
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.
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The Science of Intermittent Fasting
- Why Intermittent Fasting Works and How to Do It the Right Way
- Narrateur(s): Kenneth Elliott
- Durée: 3 h
- Date de publication: 2020-03-02
- Langue: Anglais
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Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....
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Prix courant: 18,74$ ou 1 crédit
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Closing the Confidence Gap
- Boost Your Peace, Your Potential, and Your Paycheck
- Auteur(s): Kelli Thompson
- Narrateur(s): Kelli Thompson
- Durée: 6 h et 26 min
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Doubt and imposter thoughts are a big reason women hold back and play small instead of going for what they truly desire at work. Coupled with the systemic gender equity issues and the resulting burnout that plagues women in the workplace today, it’s no wonder that so many women are undervaluing themselves and their capabilities. To close the confidence gap and see more women exceeding their full potential at work, we need more women leaders at the top of organizations. Closing the Confidence Gap will show you how to advance with confidence.
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Thoroughly enjoyed it!
- Écrit par Krisinda Westman le 2023-06-20
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Closing the Confidence Gap
- Boost Your Peace, Your Potential, and Your Paycheck
- Narrateur(s): Kelli Thompson
- Durée: 6 h et 26 min
- Date de publication: 2022-11-01
- Langue: Anglais
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To close the confidence gap and see more women exceeding their full potential at work, we need more women leaders at the top of organizations. Closing the Confidence Gap will show you how to advance with confidence....
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Prix courant: 25,00$ ou 1 crédit
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Kindle Bundle Set: ADHD Help For Women & Life Changing Habits
- Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
- Auteur(s): Bernard V. Webber
- Narrateur(s): Ron Aalgar Watt
- Durée: 6 h et 1 min
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The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.
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Kindle Bundle Set: ADHD Help For Women & Life Changing Habits
- Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
- Narrateur(s): Ron Aalgar Watt
- Durée: 6 h et 1 min
- Date de publication: 2023-03-27
- Langue: Anglais
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The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them....
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Prix courant: 25,00$ ou 1 crédit
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Auteur(s): Destiny Harris
- Narrateur(s): Farah D
- Durée: 27 min
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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100 Positive Affirmations for Black Women: For Driving Success, Good Health, Personal Growth, Motivation, Confidence & Self-Esteem
- Narrateur(s): Farah D
- Durée: 27 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.
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Prix courant: 4,95$ ou 1 crédit
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Don't Stay a Secret
- Grow Your Confidence Creating Videos That Get Views
- Auteur(s): Felicia H. Yap
- Narrateur(s): Felicia H. Yap
- Durée: 6 h et 23 min
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Felicia’s road to video confidence wasn’t easy. Faced with self-doubt and body-doubt, Felicia reveals how she went from an introvert to a television news anchor presenting live to an audience of tens of thousands every day, before becoming a video confidence coach, alongside the important lessons that you can adopt to start showing up confidently on video and in life. With radical vulnerability, humor, and heart, Felicia shows you that when armed with the right tools, you too can create professional-looking videos so you can hit the gas and start achieving your goals faster.
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Amazing book!
- Écrit par Sam T. le 2023-05-01
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Don't Stay a Secret
- Grow Your Confidence Creating Videos That Get Views
- Narrateur(s): Felicia H. Yap
- Durée: 6 h et 23 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Felicia’s road to video confidence wasn’t easy. Faced with self-doubt and body-doubt, Felicia reveals how she went from an introvert to a television news anchor presenting live to an audience of tens of thousands every day....
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Prix courant: 25,00$ ou 1 crédit
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Soul Modes
- You Are Not One Ordinary Woman. You're Four Extraordinary Ones.
- Auteur(s): Carlie Maree
- Narrateur(s): Carlie Maree
- Durée: 3 h et 25 min
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Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, honors our natural nature, and enables us to truly thrive. Women, the world over, are fighting against the tide, rather than riding our own waves. Women are powerful. We are here to change the world. But we are living in a society that is not set up for us to shine.
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Soul Modes
- You Are Not One Ordinary Woman. You're Four Extraordinary Ones.
- Narrateur(s): Carlie Maree
- Durée: 3 h et 25 min
- Date de publication: 2020-07-20
- Langue: Anglais
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Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, honors our natural nature, and enables us to truly thrive. Women, the world over, are fighting against the tide, rather than riding our own waves....
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Prix courant: 18,74$ ou 1 crédit
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Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- Auteur(s): Hollis Covey
- Narrateur(s): Courtney Wohl
- Durée: 3 h
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What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
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Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- Narrateur(s): Courtney Wohl
- Durée: 3 h
- Date de publication: 2020-06-26
- Langue: Anglais
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Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life....
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Prix courant: 18,74$ ou 1 crédit
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What Mommy Never Told You
- A Woman's Guide to the Next Phase of Life
- Auteur(s): Ericka Pittman
- Narrateur(s): Nichole Morgan
- Durée: 6 h et 26 min
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It is tough balancing being a woman and a lady. It is even tougher being both domestically and professionally powerful. As society continues to accept women as equal power brokers, the rules of how to define, manage, and sustain it are ever-changing. It seems that success for women is often defined by an imaginary checklist: learn proper etiquette, get good grades in formative school, achieve higher education, and land a good job and or a “good man.”
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What Mommy Never Told You
- A Woman's Guide to the Next Phase of Life
- Narrateur(s): Nichole Morgan
- Durée: 6 h et 26 min
- Date de publication: 2023-03-07
- Langue: Anglais
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It is tough balancing being a woman and a lady. It is even tougher being both domestically and professionally powerful. As society continues to accept women as equal power brokers, the rules of how to define, manage, and sustain it are ever-changing....
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Prix courant: 25,00$ ou 1 crédit
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You Actually Can Do This
- Achieving a Healthy Lifestyle in Spite of Yourself
- Auteur(s): Andrea Mondoux
- Narrateur(s): Andrea Mondoux
- Durée: 2 h et 58 min
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You can lead a life being a fierce woman, happy with who she is on the inside and outside. You can take action right now to leave behind the woman who thinks she isn’t enough and embrace the one who knows that she is. By sharing the vulnerability of her journey from personal struggles to knowledge and power Andrea will inspire you with tips on how she transformed her own life from someone who was feeling hopeless to someone who is empowered.
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Finished it in one day!
- Écrit par Chloe le 2021-04-03
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You Actually Can Do This
- Achieving a Healthy Lifestyle in Spite of Yourself
- Narrateur(s): Andrea Mondoux
- Durée: 2 h et 58 min
- Date de publication: 2021-03-29
- Langue: Anglais
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You Actually Can Do This is an interactive book with a reflective process to help you break through what is holding you back....
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Prix courant: 8,71$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 5 min
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 5 min
- Date de publication: 2023-07-29
- Langue: Anglais
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you....
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Prix courant: 19,18$ ou 1 crédit
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Find Rest
- A Women's Devotional for Lasting Peace in a Busy Life
- Auteur(s): Shaunti Feldhahn
- Narrateur(s): Shaunti Feldhahn
- Durée: 3 h et 47 min
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In today’s do-it-all world, women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us. It is easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul - even with life’s demands.
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Find Rest
- A Women's Devotional for Lasting Peace in a Busy Life
- Narrateur(s): Shaunti Feldhahn
- Durée: 3 h et 47 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us....
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Prix courant: 18,74$ ou 1 crédit
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Workout Motivation on the Go
- Unleash the Inner Super-Human: For Men & Women
- Auteur(s): Jake Hara
- Narrateur(s): Erik Vestal
- Durée: 42 min
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To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book. In Workout Motivation on the Go, I am digging into the mind with depth opening up the valves in our brains that stop us or limit us from our true potential by taking our fitness workouts to the next level.
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Workout Motivation on the Go
- Unleash the Inner Super-Human: For Men & Women
- Narrateur(s): Erik Vestal
- Durée: 42 min
- Date de publication: 2021-05-25
- Langue: Anglais
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To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book....
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Prix courant: 4,95$ ou 1 crédit
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100 quotes to understand men
- Auteur(s): James Gardner
- Narrateur(s): Katie Haigh
- Durée: 27 min
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These 100 quotes, often humorous, always striking, aim at disbanding the male masquerade, help you understand at last this enigmatic bunch, and sprinkle your conversation with witticism, once you have decided what you would like to do of them.
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100 quotes to understand men
- Narrateur(s): Katie Haigh
- Durée: 27 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Guides to understanding women for men are all very well known, but men are not the simplest of animals...
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Prix courant: 4,90$ ou 1 crédit
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Weight Loss Motivation for Women!
- Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 50 min
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Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose?
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Weight Loss Motivation for Women!
- Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!
- Narrateur(s): Bo Morgan
- Durée: 50 min
- Date de publication: 2016-03-02
- Langue: Anglais
- Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads....
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Prix courant: 5,04$ ou 1 crédit
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The Power Playbook
- Rules for Independence, Money and Success
- Auteur(s): La La Anthony
- Narrateur(s): Susan Spain, La La Anthony
- Durée: 5 h et 36 min
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The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life. The author of the number one New York Times best seller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense advice. La La is a self-made entrepreneur with a successful fashion line, a cosmetics company, a reality show, and a budding acting career to her credit.
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The Power Playbook
- Rules for Independence, Money and Success
- Narrateur(s): Susan Spain, La La Anthony
- Durée: 5 h et 36 min
- Date de publication: 2015-05-05
- Langue: Anglais
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The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life....
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Prix courant: 17,48$ ou 1 crédit
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The Empress Has No Clothes
- Conquering Self-Doubt to Embrace Success
- Auteur(s): Joyce M. Roche
- Narrateur(s): Julie Eickhoff
- Durée: 6 h et 27 min
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Joyce Roche rose from humble circumstances to earn an Ivy League MBA and become the first female African-American vice president of Avon, president of a leading hair care company, and CEO of the national nonprofit Girls Inc. But despite these accomplishments, she felt like a fraud. She worked more and more, had less and less of a personal life, and was never able to enjoy her success.
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The Empress Has No Clothes
- Conquering Self-Doubt to Embrace Success
- Narrateur(s): Julie Eickhoff
- Durée: 6 h et 27 min
- Date de publication: 2013-10-02
- Langue: Anglais
- Despite many accomplishments, Joyce Roche felt like a fraud. She worked more and more, had less and less of a personal life, and was never able to enjoy her success....
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Prix courant: 23,81$ ou 1 crédit
Prix réduit: 23,81$ ou 1 crédit
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Impact
- A Step-by-Step Plan to Create the World You Want to Live In
- Auteur(s): Christen Brandt, Tammy Tibbetts
- Narrateur(s): Tammy Tibbetts, Christen Brandt, Katie Koster
- Durée: 6 h et 25 min
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When you feel that pull to be part of social change, where do you start? How can you ensure that your good intentions create a positive impact? How do you focus your scattered efforts? And how do you sustain yourself throughout? Impact brings you the answers. Drawing on their network and experience as founders of She's the First, Christen Brandt and Tammy Tibbetts show you how to create your own impact strategy, one that fits into your life and allows you to match what you have with what the world needs.
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Impact
- A Step-by-Step Plan to Create the World You Want to Live In
- Narrateur(s): Tammy Tibbetts, Christen Brandt, Katie Koster
- Durée: 6 h et 25 min
- Date de publication: 2020-11-17
- Langue: Anglais
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If you've ever felt too overwhelmed to make a difference or just unsure of how to apply your unique skills to a bigger purpose, this book is ready to unlock your potential....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Boundaries for Women Physicians
- Love Your Life and Career in Medicine
- Auteur(s): Tammie Chang MD
- Narrateur(s): Tammie Chang MD
- Durée: 4 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you a woman physician who struggles to say “no”? Do you feel overwhelmed by the needs of your patients, staff, colleagues, family, and everyone else? Are you so exhausted and burned out that you are considering cutting back or quitting your medical career? If so, Boundaries for Women Physicians: Love Your Life and Career in Medicine is written for you. In this book, Dr. Tammie Chang, a practicing pediatric hematologist/oncologist, best-selling author, and certified leadership coach, shares valuable, practical advice on how to thrive as a woman physician.
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Boundaries for Women Physicians
- Love Your Life and Career in Medicine
- Narrateur(s): Tammie Chang MD
- Durée: 4 h et 7 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Dr. Tammie Chang, a practicing pediatric hematologist/oncologist, best-selling author, and certified leadership coach, shares valuable, practical advice on how to thrive as a woman physician....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Powerful Women Quotes
- 807 Empowering Women Quotes to Increase Self-Esteem, Achieve Complete Self-Love, and Become the Most Confident Version of Yourself
- Auteur(s): Michelle Arscott
- Narrateur(s): Maeve Heumann
- Durée: 3 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Powerful quotes for women to empower, and inspire. We can't change how poorly women have been treated in the past, but we can begin to shape the future where women and men are complete equals. This starts with changing our mindset on who we perceive ourselves to be. This audiobook encourages women to truly believe in themselves, see their self-worth, and become strong-minded individuals. These 807 quotes will give you the inspiration you need to get up and start your day and continue in your journey of becoming the best version of you!
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Powerful Women Quotes
- 807 Empowering Women Quotes to Increase Self-Esteem, Achieve Complete Self-Love, and Become the Most Confident Version of Yourself
- Narrateur(s): Maeve Heumann
- Durée: 3 h et 22 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Powerful quotes for women to empower, and inspire. We can't change how poorly women have been treated in the past, but we can begin to shape the future where women and men are complete equals. This starts with changing our mindset on who we perceive ourselves to be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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