Women Period

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more. Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.

During her more than 20 years of research and treating thousands of patients, Karchmer found that most period problems women experience - even the most painful ones - are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods.

What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.

The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating, or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest, and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more.

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month. This set into motion a simple idea—combining a washable, long-lasting pad with taboo-breaking education-that became a catalyst for an unlikely global movement for equity. Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health.

In her analysis of the cultural construction of gender in early America, Elizabeth Reis explores the intersection of Puritan theology, Puritan evaluations of womanhood, and the Salem witchcraft episodes. She finds in those intersections the basis for understanding why women were accused of witchcraft more often than men, why they confessed more often, and why they frequently accused other women of being witches.

This enthralling work of scholarship strips away abstractions to reveal the hidden - and not always stoic - face of the "goodwives" of colonial America. In this book, we encounter the awesome burdens - and the considerable power - of a New England housewife's domestic life and witness her occasional forays into the world of men. We see her borrowing from her neighbors, loving her husband, raising - and, all too often, mourning - her children, and even attaining fame as a heroine of frontier conflicts or notoriety as a murderess.

Die Historikerin und Autorin Miriam Gebhardt beschreibt das Lebensgefühl deutscher Frauen nach dem Zweiten Weltkrieg eindringlich, persönlich und mit viel Empathie. Dazu hat sie in bis dahin unerreichter Dichte die Selbstzeugnisse von Frauen ausgewertet und stellt konsequent deren Erleben in den Mittelpunkt.

Leave Me Alone, Dammit: I'm On My Period! (What Women Really Want To Say) explores the love/hate relationship (mostly hate) between women and their arch nemeses: periods. This audiobook is a black comedy that finally reveals women's true sentiments about their periods. No more sugarcoating. No more pretending everything is hunky-dory. Now's the time to be brutally honest without making any apologies-but with a heavy dose of humor!

When Period. End of Sentence. won an Oscar in 2019, the film’s co-producer and executive director of The Pad Project, Melissa Berton, told the audience: “A period should end a sentence, not a girl’s education.” Continuing in that revolutionary spirit and building on the momentum of the acclaimed documentary, this book outlines the challenges facing those who menstruate worldwide and the solutions championed by a new generation of body positive activists, innovators, and public figures.

Are you thinking about overhauling your health and happiness? Are you looking for advice on how to live a green eco-friendly, healthy, and happy life? Are you looking for tips, recipes, and simple life hacks for a cleaner diet and beauty regimes? A simpler and safer alternative to your menstrual cycle? Do you want to prepare for and have the safest pregnancy—eliminating the dangers of diet and home environments, and finding green alternatives to give your child the best start possible?

Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.

In Periods Gone Public, Jennifer Weiss-Wolf - the woman Bustle dubbed one of the nation's "badass menstrual activists" - explores why periods have become a prominent political cause. From eliminating the tampon tax, to enacting new laws ensuring access to affordable, safe products, menstruation is no longer something to whisper about.

Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the female heart patient is measured by male standards, which leads to confusion, unclear diagnosis and often the wrong treatment.

It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier. We go over some simple easy to follow poses that help with cramps and some of the other not so nice side effects that come along with aunt flow.

Ending Period Pain the Easy Way by Christine Marie Quigless is based on the white paper that sets out to define the causes of Menstrual Suffering and the means to treat the causes and thus highly diminish period pain, PMS, inconsistent menstrual cycles, and the symptoms of graduated disorders through the risk-free and physical-intervention-free process supported by the Fierce Gentleness™ framework.

Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? There are many sustainable alternatives....

Great Britain's forced transportation of convicts to colonial Australia is well known. Less widely known is Britain's earlier program of sending convicts - including women - to North America. Many of these women were assigned as servants in Maryland. Contemporary readers and scholars will be fascinated by Ziegler's explanation of how gender-influenced punishments were meted out to women and often ensnared them in Britain's system of convict labor.

Mercy Otis Warren was a brave and brilliant woman. She used her writing prowess to fight in the US revolutionary period. This biography book is dedicated to the life and times of Mercy Otis Warren. What lessons can your child take away from her unique story of bravery? Go ahead and secure a copy of this biography book today.