Women Personal Development

Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world.

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

Embracing self-love is one critical step in a woman's journey to reaching her full potential. The Self-Love for Women book encourages women to focus on their own emotional health and make positive changes through self-compassion. By gaining a deeper understanding of themselves, women can build the confidence they need to face whatever comes their way.

In Joel's Schwartzberg's 10-plus years as a strategic communications trainer, the biggest obstacle he's come across - one that connects directly to nervousness, stammering, rambling, and epic fail - is that most speakers and writers don't have a point. They typically have just a title, a theme, a topic, an idea, an assertion, a catchphrase, or even something much less. This book shows you how to identify your point, leverage it, stick to it, and sell it and how to train others to identify and successfully make their own points.

Like an urban Dian Fossey, Wednesday Martin decodes the primate social behaviors of Upper East Side mothers in a brilliantly original and witty memoir about her adventures assimilating into that most secretive and elite tribe. After marrying a man from the Upper East Side and moving to the neighborhood, Wednesday Martin struggled to fit in. Drawing on her background in anthropology and primatology, she tried looking at her new world through that lens, and suddenly things fell into place.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing.

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​

The 11th memoir and latest title from the internationally bestselling author and foster carer Cathy Glass. This book tells the true story of Cathy's adopted daughter Lucy. Lucy was born to a single mother who had been abused and neglected for most of her own childhood. Right from the beginning Lucy's mother couldn't cope, but it wasn't until Lucy reached eight years old that she was finally taken into permanent foster care.

For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.

As a man, when you decide that you want to express your romantic or sexual desires, interests, and intentions to a woman, how do you go about communicating those desires and interests to her? Do you communicate your desires and interests to women in a cautious, vague, ambiguous, or "beat around the bush" manner? Do you avoid approaching women and avoid initiating conversations with women altogether?

When a scandalous news story splashed across mainstream media about an elite escort agency in Las Vegas, people were shocked to learn there was a tiny mastermind behind the company: a small town girl from Oregon named Jami Rodman who went by the pseudonym Haley Heston.

Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.

In Girls on the Edge, psychologist and physician Leonard Sax argues that many girls today have a brittle sense of self-they may look confident and strong on the outside, but they're fragile within. Sax offers the tools we need to help them become independent and confident women, and provides parents with practical tips on everything from helping their daughter limit her time on social media, to choosing a sport, to nurturing her spirit through female-centered activities.

Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.

How You Can Achieve Rapid Weight Loss With The Power Of Hypnosis—Even If Traditional Diets Have Failed You In The Past! Are you tired of constantly battling cravings and feeling like diets just don’t work for you? Does emotional eating or low body confidence hold you back from the results you truly want? Have you been searching for a natural, stress-free way to shed weight and keep it off? If so, The Extreme Rapid Weight Loss Hypnosis for Women (2 in 1) is the guide you’ve been waiting for.

Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.

Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She Does It, time management expert and best-selling author of What the Most Successful People Do Before Breakfast, Laura Vanderkam reveals the surprising strategies you can use to spend more time on the things you enjoy.

The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct, and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships, be they with a distant or unfaithful spouse, a depressed sister, a difficult mother, an alcoholic father, an uncommitted lover, a dying parent, or an estranged family member.

What if the goal of raising a Christian girl was about more than keeping her virginity intact? What if it was about raising a strong, independent young woman who knows who she is, uses her voice, and confidently steps into the life God has for her? From the authors of The Great Sex Rescue comes this evidence-based book grounded on surveys of over 28,000 women to offer moms a fresh, freeing, and biblically grounded message of sexuality and self-worth for their daughters that is less about the don'ts and more about the dos.