Women Self Care

Liste de produits
    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro
    • Durée: 3 h et 58 min
    • Date de publication: 2023-05-10
    • Langue: Anglais
    • Pas de évaluations
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Self-Care Approach to Decrease Inflammation and Improve Immunity and Digestion
    • Auteur(s): Bethany Joy Younkers
    • Narrateur(s): Jess Nicole Thigpen
    • Durée: 3 h et 26 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro, Natasha Cosme
    • Durée: 7 h et 13 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Thomas Moore
    • Narrateur(s): Peter Thomas
    • Durée: 3 h et 3 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life....

    Prix courant: 11,64 $ ou 1 crédit

    Prix réduit: 11,64 $ ou 1 crédit

    • A Humorous Guide to Surviving the Chaos of Everyday Life
    • Auteur(s): Avery Wells
    • Narrateur(s): LB Neibaur
    • Durée: 3 h et 59 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
    • Auteur(s): Lauren Brim PhD
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 7 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Revolutionary Guide to Women’s Empowerment and Sovereignty
    • Auteur(s): Stacey Simmons PhD
    • Narrateur(s): Stacey Simmons PhD
    • Durée: 11 h et 14 min
    • Date de publication: 2024-11-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A fascinating exploration of the Divided Woman, the key to understanding why women cannot take a hero’s journey. Every woman battles being a Divided Woman, whether she is a stay-at-home mom or a high-powered corporate executive.

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • Auteur(s): Debrena Jackson Gandy
    • Narrateur(s): Lynnette R. Freeman
    • Durée: 7 h et 44 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

  • Prix courant: 19,15 $ ou 1 crédit

    Prix réduit: 19,15 $ ou 1 crédit

    • Auteur(s): Dolores Maaike
    • Narrateur(s): Jacqueline Greer
    • Durée: 7 h et 1 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....

    Prix courant: 13,26 $ ou 1 crédit

    Prix réduit: 13,26 $ ou 1 crédit

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
    • Auteur(s): Hope Hudson
    • Narrateur(s): Colleen Arnold
    • Durée: 3 h et 23 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Guided Journey to Heal, Grow, and Thrive by Nurturing Your Soul Through Emotional Self-Care & Radical Self-Acceptance
    • Auteur(s): Nya Love
    • Narrateur(s): ana ramirez
    • Durée: 1 h et 34 min
    • Date de publication: 2025-04-14
    • Langue: Anglais
    • Pas de évaluations
    • You are worthy of love, joy, and happiness—starting with the love you give yourself.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Give Yourself the Gift of Confidence and Ignite Your Inner Magic
    • Auteur(s): Cara Alwill
    • Narrateur(s): Cara Alwill
    • Durée: 4 h et 35 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 5 out of 5 stars 53 évaluations
    • Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Auteur(s): Odella Lawarence, 802 Family LLC
    • Narrateur(s): Stayce Smith
    • Durée: 4 h et 16 min
    • Date de publication: 2023-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Self-Care Techniques for Women is a must-listen for anyone looking to improve their physical, emotional, and spiritual health. With its practical tips and empowering message, this audiobook will help you feel more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • Auteur(s): Cara Metz
    • Narrateur(s): Frankie Porter
    • Durée: 5 h et 16 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • A Cannabis Companion for Women Seeking Self-Care for the Real World
    • Auteur(s): Kim Sarsons
    • Narrateur(s): Kim Sarsons
    • Durée: 8 h et 44 min
    • Date de publication: 2022-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit