Women Self Care

Liste de produits
    • A Spiritual Guide with Self Reflection Activities for Self-Discovery. Self Care for Black Women Who Give All of Themselves
    • Auteur(s): Maya Morrison
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 1 h et 49 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 5 h et 6 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
    • Auteur(s): Quashara Randolph
    • Narrateur(s): Quashara Randolph
    • Durée: 4 h et 12 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
    • Auteur(s): Carmen Montana
    • Narrateur(s): Sheba Shalamar
    • Durée: 3 h et 35 min
    • Date de publication: 2022-10-21
    • Langue: Anglais
    • Pas de évaluations
    • No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • Auteur(s): Cara Metz
    • Narrateur(s): Frankie Porter
    • Durée: 5 h et 16 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

    Prix courant: 18,32$ ou 1 crédit

    Prix réduit: 18,32$ ou 1 crédit

    • How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
    • Auteur(s): Hope Hudson
    • Narrateur(s): Colleen Arnold
    • Durée: 3 h et 23 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
    • Auteur(s): Zena Williams
    • Narrateur(s): Rayne Botello
    • Durée: 3 h et 42 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
    • Auteur(s): April S. Lily
    • Narrateur(s): Teneele Bruce
    • Durée: 2 h et 54 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • Auteur(s): Debrena Jackson Gandy
    • Narrateur(s): Lynnette R. Freeman
    • Durée: 7 h et 44 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • Auteur(s): Lara West
    • Narrateur(s): Tyla Shandro, Natasha Cosme
    • Durée: 7 h et 13 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
    • Auteur(s): House of Abundance Publications
    • Narrateur(s): Krystel McNeil
    • Durée: 3 h et 27 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Cannabis Companion for Women Seeking Self-Care for the Real World
    • Auteur(s): Kim Sarsons
    • Narrateur(s): Kim Sarsons
    • Durée: 8 h et 44 min
    • Date de publication: 2022-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • Auteur(s): Sophie Fletcher
    • Narrateur(s): Sophie Fletcher
    • Durée: 7 h et 24 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Prix courant: 19,06$ ou 1 crédit

    Prix réduit: 19,06$ ou 1 crédit

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Little Helping Hand for New Parents
    • Auteur(s): Emma Bunton, Marie Louise
    • Narrateur(s): Emma Bunton, Kristin Atherton
    • Durée: 4 h et 24 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • Pas de évaluations
    • I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Increase Confidence, Self-Love, Self-Esteem and Motivation. 500+ Morning Affirmations and Spiritual Self Care for BIPOC
    • Auteur(s): Shanae Maya
    • Narrateur(s): Monica Davis
    • Durée: 5 h et 37 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this audiobook, I focus on the most important element that can literally change your life: the self-esteem....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
    • Auteur(s): J. B. Allen
    • Narrateur(s): April J Armstrong
    • Durée: 10 h et 17 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • "I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
    • Auteur(s): Debra Doak
    • Narrateur(s): Lesa Wilson
    • Durée: 3 h et 57 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
    • Auteur(s): Jaime Grant
    • Narrateur(s): Bet LaPointe
    • Durée: 4 h et 23 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! It’s time to get started on a new life, revitalized with ample time for focusing on yourself and what you need (without sacrificing anything else)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit