Women Self Care
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Auteur(s): Zena Williams
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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Care of the Soul
- Auteur(s): Thomas Moore
- Narrateur(s): Peter Thomas
- Durée: 3 h et 3 min
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In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life by nurturing the spirit. By teaching you how to sense the sacredness of everyday things, it will help you solve emotional problems, ease frustration, and gain new perspectives on what living means.
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Care of the Soul.
- Écrit par Ann white le 2022-10-16
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Care of the Soul
- Narrateur(s): Peter Thomas
- Durée: 3 h et 3 min
- Date de publication: 1999-12-16
- Langue: Anglais
- In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life....
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Prix courant: 11,64$ ou 1 crédit
Prix réduit: 11,64$ ou 1 crédit
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Auteur(s): Rosetta M. C.
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!
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Prix courant: 18,74$ ou 1 crédit
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The Health & Wealth Sisters' 360° Action Plan
- Total Self-Care for the Modern Woman's Fiscal, Physical, and Emotional Well-Being
- Auteur(s): Amanda Campbell, Michelle Riley
- Narrateur(s): Sara Van Beckum
- Durée: 9 h et 21 min
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A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters’ 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life.
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The Health & Wealth Sisters' 360° Action Plan
- Total Self-Care for the Modern Woman's Fiscal, Physical, and Emotional Well-Being
- Narrateur(s): Sara Van Beckum
- Durée: 9 h et 21 min
- Date de publication: 2021-04-26
- Langue: Anglais
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A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters’ 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women."
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Prix courant: 19,15$ ou 1 crédit
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Auteur(s): Ama Brew
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we’re just human and can only go so far. Lack of self-care drains us and makes us empty and dry.
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
- Date de publication: 2020-11-17
- Langue: Anglais
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Auteur(s): Cara Alwill
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.
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Great listen
- Écrit par Sarah Shewan le 2023-01-27
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....
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Prix courant: 17,48$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Prix courant: 18,74$ ou 1 crédit
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The Queen's Path
- A Revolutionary Guide to Women’s Empowerment and Sovereignty
- Auteur(s): Stacey Simmons PhD
- Narrateur(s): Stacey Simmons PhD
- Durée: 11 h et 14 min
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In this book, psychotherapist Dr. Stacey Simmons explores the tracks women are placed on that turn them against themselves at a young age. Using fairy tales, stories, films, television, musicals, and the lives of her patients, Dr. Simmons reveals an ancient pattern hidden in plain sight for over a thousand years. She named it The Queen’s Path, and in this book she explains how it has been used against women for millennia, and how women can turn the pattern to their advantage, and use it themselves to overcome obstacles and become the rightful queens of their own lives.
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The Queen's Path
- A Revolutionary Guide to Women’s Empowerment and Sovereignty
- Narrateur(s): Stacey Simmons PhD
- Durée: 11 h et 14 min
- Date de publication: 2024-11-05
- Langue: Anglais
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A fascinating exploration of the Divided Woman, the key to understanding why women cannot take a hero’s journey. Every woman battles being a Divided Woman, whether she is a stay-at-home mom or a high-powered corporate executive.
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Prix courant: 23,31$ ou 1 crédit
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Self-Care for Black Women
- Auteur(s): Dolores Maaike
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.
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Self-Care for Black Women
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....
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Prix courant: 13,26$ ou 1 crédit
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7 Healthy Gut Habits for Women Over 40
- Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
- Auteur(s): Lara West
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 58 min
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With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.
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7 Healthy Gut Habits for Women Over 40
- Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 58 min
- Date de publication: 2023-05-10
- Langue: Anglais
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With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Auteur(s): Suzanne Falter
- Narrateur(s): Suzanne Falter
- Durée: 4 h et 51 min
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
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The Extremely Busy Woman's Guide to Self-Care
- Do Less, Achieve More, and Live the Life You Want
- Narrateur(s): Suzanne Falter
- Durée: 4 h et 51 min
- Date de publication: 2019-12-31
- Langue: Anglais
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You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person? Self-care movement leader Suzanne Falter gets it....
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Prix courant: 21,00$ ou 1 crédit
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Positive Self-Care Affirmations for Black Women
- Affirmations to Overcome Negative Thinking, Ignite Your Confidence, Increase Self-Love, Defeat Self-Sabotage, Promote Healing & Encourage Success
- Auteur(s): Keisha Thompson
- Narrateur(s): Nichole Chimere Morgan
- Durée: 4 h et 37 min
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Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired. Positive Self-Care Affirmations for Black Women is a transformative book meticulously crafted to empower black women on their journey of self-discovery and growth.
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Positive Self-Care Affirmations for Black Women
- Affirmations to Overcome Negative Thinking, Ignite Your Confidence, Increase Self-Love, Defeat Self-Sabotage, Promote Healing & Encourage Success
- Narrateur(s): Nichole Chimere Morgan
- Durée: 4 h et 37 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired.
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Auteur(s): Lauren Brim PhD
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.
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Self-Love Handbook for Women
- Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 7 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?
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Acceptance
- A Memoir
- Auteur(s): Emi Nietfeld
- Narrateur(s): Julia Knippen
- Durée: 13 h et 56 min
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?
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Acceptance
- A Memoir
- Narrateur(s): Julia Knippen
- Durée: 13 h et 56 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness.
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Prix courant: 26,22$ ou 1 crédit
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Auteur(s): Reesy Turner
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
- Date de publication: 2024-09-30
- Langue: Anglais
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Auteur(s): Joanna Judd
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
- Date de publication: 2023-01-16
- Langue: Anglais
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence....
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Auteur(s): Cara Metz
- Narrateur(s): Frankie Porter
- Durée: 5 h et 30 min
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Histoire
Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Narrateur(s): Frankie Porter
- Durée: 5 h et 30 min
- Date de publication: 2025-01-07
- Langue: Anglais
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Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime.
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Prix courant: 18,32$ ou 1 crédit
Prix réduit: 18,32$ ou 1 crédit
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Self-Care Techniques for Women
- Auteur(s): Odella Lawarence, 802 Family LLC
- Narrateur(s): Stayce Smith
- Durée: 4 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how much there is to love about yourself using this audiobook for women of all ages! Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face! Self-Care Techniques for Women offers practical and empowering strategies for nurturing your mind, body, and spirit.
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Self-Care Techniques for Women
- Narrateur(s): Stayce Smith
- Durée: 4 h et 16 min
- Date de publication: 2023-07-10
- Langue: Anglais
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Self-Care Techniques for Women is a must-listen for anyone looking to improve their physical, emotional, and spiritual health. With its practical tips and empowering message, this audiobook will help you feel more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- Auteur(s): Nonie Adams
- Narrateur(s): Rachel Rogers
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
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Master Self-Care for Wise Women
- An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
- Narrateur(s): Rachel Rogers
- Durée: 3 h et 46 min
- Date de publication: 2024-08-19
- Langue: Anglais
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Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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