Women Self Care
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Auteur(s): Naomi Flowers
- Narrateur(s): Karla Young
- Durée: 32 min
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing. Mаking and taking time fоr ѕеlf-саrе will еnѕurе уоu hаvе a rested mind, rесhаrgеd immune system, and mоrе mоnеу in your wallet. "When you lооk gооd, you fееl good аnd whеn уоu fееl gооd - уоu dо gооd!" So commit tоdау - tо bесоmе a bеttеr you.
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Emotional Self Care for Black Women
- A Habit to Maintain Beauty
- Narrateur(s): Karla Young
- Durée: 32 min
- Date de publication: 2019-06-19
- Langue: Anglais
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To рrасtiсе ѕеlf-саrе, it is bеѕt tо listen tо уоur оwn body. Thаt саn mеаn fасing ѕоmе unрlеаѕаnt truthѕ, but ultimately ѕеlf-саrе рrасtiсеd соrrесtlу lеаdѕ tо health, hаррinеѕѕ, аnd wеll-bеing....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 12 h et 27 min
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A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.
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Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 12 h et 27 min
- Date de publication: 2022-09-02
- Langue: Anglais
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A negative mind will never bring you the positive life you deserve!...
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00$ ou 1 crédit
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Auteur(s): Ama Brew
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we’re just human and can only go so far. Lack of self-care drains us and makes us empty and dry.
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Self Care Made Easy
- For the Busy Christian Woman: Make Time for Self Care and Feel Alive Again (Reclaim Yourself Series)
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 21 min
- Date de publication: 2020-11-17
- Langue: Anglais
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As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being....
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Prix courant: 8,71$ ou 1 crédit
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- Auteur(s): Kweli Carson
- Narrateur(s): Nicole Cash
- Durée: 4 h et 21 min
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It's time to offer yourself the same care, kindness, and love that you generously extend to others. "The Ultimate Self-Love Guide for Black Women” is an essential toolkit for incorporating self-care into your busy life, understanding the importance of self-compassion, and transforming self-love from a concept into a daily practice.
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The Ultimate Self-Love Guide for Black Women
- How to Be Kind to Yourself in an Unkind World - Prioritize Self-Care, Embrace Self-Compassion, and Love Yourself Unconditionally
- Narrateur(s): Nicole Cash
- Durée: 4 h et 21 min
- Date de publication: 2024-03-29
- Langue: Anglais
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It's time to offer yourself the same care, kindness, and love that you generously extend to others.
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Prix courant: 18,74$ ou 1 crédit
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Please
- Auteur(s): Black Girl Bliss
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.
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Please
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave....
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Prix courant: 8,74$ ou 1 crédit
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The Unwelcome Visitor
- Auteur(s): Denise Welch
- Narrateur(s): Denise Welch
- Durée: 7 h et 8 min
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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The Unwelcome Visitor
- Narrateur(s): Denise Welch
- Durée: 7 h et 8 min
- Date de publication: 2020-06-25
- Langue: Anglais
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years....
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Prix courant: 30,09$ ou 1 crédit
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 4 h et 58 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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Prix courant: 18,74$ ou 1 crédit
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being.
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Prix courant: 31,26$ ou 1 crédit
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How to Stay Safe Online
- A Digital Self-Care Toolkit for Developing Resilience and Allyship
- Auteur(s): Seyi Akiwowo
- Narrateur(s): Seyi Akiwowo
- Durée: 7 h et 33 min
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Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. Globally, women are 27 times more likely than men to be harassed online. 78 per cent of LGBTQ+ people have experienced hate crime and hate speech online and there has been a 71 per cent rise in online disability abuse. How to Stay Safe Online will teach you how to spot, respond to, and protect yourself from online abuse and learn how to be a good ally to those experiencing it.
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How to Stay Safe Online
- A Digital Self-Care Toolkit for Developing Resilience and Allyship
- Narrateur(s): Seyi Akiwowo
- Durée: 7 h et 33 min
- Date de publication: 2022-08-25
- Langue: Anglais
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Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. How to Stay Safe Online will teach you how to spot, respond to, and protect yourself from online abuse and learn how to be a good ally to those experiencing it....
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Prix courant: 19,06$ ou 1 crédit
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
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Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
- Date de publication: 2022-08-19
- Langue: Anglais
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The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
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Prix courant: 8,71$ ou 1 crédit
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Spiritual Self-Care Affirmations for Divine Black Women
- Sacred Words to Heal You, Enlighten You, and Guide You on Your Journey Toward Self-Discovery and Reclaiming Your Inner Goddess
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 17 min
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In a society that is constantly putting us down, trying to make us fit in a box, it’s hard not to feel our vibration lowering. We begin doubting our self-worth and start lacking self-esteem. We forget about that sacred part within us and start identifying with superficial, artificial values. Yet, I’m sure deep down you remember that you are so much more than flesh. You have to nurture your feminine energy and reconnect with that divine inner goddess deep inside your soul. A divine woman that will never settle for less than she truly deserves.
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Spiritual Self-Care Affirmations for Divine Black Women
- Sacred Words to Heal You, Enlighten You, and Guide You on Your Journey Toward Self-Discovery and Reclaiming Your Inner Goddess
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 17 min
- Date de publication: 2022-09-02
- Langue: Anglais
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In a society that is constantly putting us down, trying to make us fit in a box, it’s hard not to feel our vibration lowering. We begin doubting our self-worth and start lacking self-esteem....
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Dear Selfless Mama
- How Self-Care Became My Saviour
- Auteur(s): Adele Maree
- Narrateur(s): Adele Maree
- Durée: 5 h et 36 min
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I could do it all. I could be everything to everybody. I put every ounce of my being into mothering two beautiful boys, one of whom has a debilitating life-limiting condition. I was fine just the way I was. Just fine - until I wasn't. One day, the wheels fell off. This is the story of my journey and transformation.
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Dear Selfless Mama
- How Self-Care Became My Saviour
- Narrateur(s): Adele Maree
- Durée: 5 h et 36 min
- Date de publication: 2022-01-03
- Langue: Anglais
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I put every ounce of my being into mothering two beautiful boys, one of whom has a debilitating life-limiting condition. I was fine just the way I was. Just fine - until I wasn’t. One day, the wheels fell off....
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Prix courant: 25,00$ ou 1 crédit
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Auteur(s): Carrie Rowan
- Narrateur(s): Carrie Rowan
- Durée: 6 h et 8 min
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Narrateur(s): Carrie Rowan
- Durée: 6 h et 8 min
- Date de publication: 2022-05-24
- Langue: Anglais
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling....
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Prix courant: 25,00$ ou 1 crédit
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
- Date de publication: 2023-02-17
- Langue: Anglais
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....
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Prix courant: 18,74$ ou 1 crédit
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The Art of Manifestation Essentials for Black Women
- A Mental Health Workbook to Creating Your Dreams, Harnessing Your Inner Strength and Uncovering Your... Mastery and Self-Care for Black Women, Book 1)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 1 h et 55 min
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As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives. Through my own journey and working with other Black women, I've seen firsthand the incredible transformation that can occur when we tap into our inner strength and harness the power of manifestation.
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The Art of Manifestation Essentials for Black Women
- A Mental Health Workbook to Creating Your Dreams, Harnessing Your Inner Strength and Uncovering Your... Mastery and Self-Care for Black Women, Book 1)
- Narrateur(s): Linda Hamblin Denton
- Durée: 1 h et 55 min
- Date de publication: 2023-05-01
- Langue: Anglais
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As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives....
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Prix courant: 8,71$ ou 1 crédit
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Auteur(s): Joanna Judd
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
- Date de publication: 2023-01-16
- Langue: Anglais
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence....
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Prix courant: 18,74$ ou 1 crédit
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Nubian Queen Self-Love
- Black Women Cultivating Self-Care and Acceptance with Affirmations and a Growth Mindset
- Auteur(s): Patsy Clarke
- Narrateur(s): Marva Lewis
- Durée: 4 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're looking for a book that will help you love yourself and find your inner goddess, this is the one for you! Nubian Queen Self-Love is a book that teaches you about your own self-care. I've outlined important ways that you can improve your self-esteem and cherish of yourself.
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Nubian Queen Self-Love
- Black Women Cultivating Self-Care and Acceptance with Affirmations and a Growth Mindset
- Narrateur(s): Marva Lewis
- Durée: 4 h et 31 min
- Date de publication: 2023-03-13
- Langue: Anglais
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If you're looking for a book that will help you love yourself and find your inner goddess, this is the one for you! Nubian Queen Self-Love is a book that teaches you about your own self-care. I've outlined important ways that you can improve your self-esteem and cherish of yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Amiga, lávate esa cara [Girl, Wash Your Face]
- Deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser
- Auteur(s): Rachel Hollis
- Narrateur(s): Jhoana Nichols
- Durée: 7 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Fundadora del sitio web sobre estilos de vida TheChicSite y directora ejecutiva de su propia compañía de medios, Chic Media, Rachel Hollis ha creado una base de fans en línea de cientos de miles de fanáticas al impartir consejos para una vida mejor, mientras revela intrépidamente su propio desorden. Ahora llega su tan esperado primer libro, presentando la típica combinación de honestidad, humor y consejos prácticos y directos.
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Amiga, lávate esa cara [Girl, Wash Your Face]
- Deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser
- Narrateur(s): Jhoana Nichols
- Durée: 7 h et 32 min
- Date de publication: 2019-02-26
- Langue: Espagnol
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Con un ingenio irónico y una sabiduría lograda con esfuerzo, la popular celebridad en línea y fundadora de TheChicSite, Rachel Hollis, ayuda a sus lectoras a liberarse de las mentiras que las mantienen alejadas de la vida exuberante y rebosante de alegría que deberían tener....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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