Women Self Development

Discover how to embrace your future years with confidence, financial security, and wellness, even if you're facing it alone. Are you on the threshold of your golden years where the quiet mornings that once buzzed with family gatherings turn to silent evenings filled with anxiety? You've likely noticed the quiet shifts in your daily life—the tasks that take a little longer, the meals that become quieter, and the sense of isolation that can accompany aging solo.

You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.

When it comes to negotiation, there is an ugly double standard. As women, if we make concessions to further a deal, we're viewed as weak. But if we play hardball, we can be seen as overly aggressive - and the strategy backfires. No wonder most women hate negotiating.

How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.

Believing in yourself pushes you a lot further than pretending ever will. It elevates you from the strides you are already making to a level where you can overcome anything. These affirmations focus on every element that forms you. They shine a light on all the cruel things that have taken root and defined you. They dig at the root of your disbelief, challenging every limiting belief you accepted about yourself until then. Make them a part of your daily routine when you are most receptive to positive energy.

We exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being. In this book, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers.

Noi diversamente performanti esistiamo davvero, non solo nei giudizi delle nostre madri e nella nostra psiche. Noi, che non ci collochiamo né qui né lì, o meglio, a volte qui, a volte lì, tiriamo avanti per la nostra strada con una sola costante: ci sentiamo sempre come se stessimo perdendo qualcosa, in colpa, in difetto. “Le donne hanno risorse infinite”, “come lo fa la mamma non lo fa nessuno”, “i figli sono delle madri”, “le donne sono multitasking”. Quante volte abbiamo sentito queste frasi? Belle eh, ma non ci vivremmo.

This book is for the girl who has the talent, the knowledge but somehow can't get the job, the promotion, the raise or the visibility she deserves. I have been that girl way too many times and this book is a practical guide to get out of this situation. Learn from my mistakes. No BS, no vague concepts, just a bestie telling you the cold hard truth so you don't have to finish last every time.

Der Weg zurück aus der Mutterschaft in den Job ist nicht leicht – das weiß jede Mutter, die diese Situation erlebt hat. Eine Beförderung als Mutter ist umso schwerer. Dabei hat das oft nicht nur mit den Kindern zu tun, die das Leben plötzlich mitbestimmen, sondern vor allem mit der Gesellschaft und der Arbeitswelt. Noch immer ist Elternzeit und Mutterschaft ein „schwarzes Loch im Lebenslauf“, das von Arbeitgebern oft nicht als das gesehen wird, was es wirklich ist: die anspruchsvollste Fortbildung für Führungskräfte, die man sich aussuchen kann.

As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you.

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

If you've tried dozens of useless pills (which only made your bank account lighter), overly restrictive and sometimes dangerous diets, and exhausting sessions in the gym, but nothing worked...then let me help you. Hypnosis might be the strategy that works for you! Thanks to this guide, with the powerful techniques of hypnosis, you will be able to free yourself from the addiction to food by ditching the uncontrolled desire that always drives you to want to eat, and get the body you desire.

Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Within Positive Affirmations for Women, you'll discover a treasury of affirmations carefully crafted to celebrate the strength, beauty, and uniqueness that define the essence of womanhood. These affirmations serve as gentle reminders that every woman possesses an innate reservoir of power, grace, and wisdom waiting to be unlocked.

Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.

Dive into "Bae-ffirmations," an audiobook crafted to uplift and empower black women with the supportive words of black men. Experience a unique symphony of love, respect, and empowerment, as each affirmation is voiced with sincerity and purpose, designed to reinforce the beauty, strength, and resilience inherent in black womanhood. This audiobook transcends mere narration; it's an intimate conversation, a shared journey of self-love and mutual respect.

The truth is that when it comes to women, most men struggle. And if you’ve ever felt rejected, intimidated, or anxious about dating, it’s important to realize that it’s not your fault! But what you’re about to learn will completely revolutionize the way you approach dating. So, whether you want a relationship, a casual fling, or your dream woman, you’ll find this audiobook incredibly empowering.

When it comes to getting your ex boyfriend or ex girlfriend back and saving your relationship, there is actually a fairly common and predictable path toward reconciliation. In just a few chapters we cover some of the most intricate aspects of relationships, from finding the right person to keeping the right person. Find all that you need right here within this audiobook! The good news is, of the couples that break-up there is a 90 percent chance of re-communication. At some point in the near future you will talk, and even possibly get back together.

"In this book, "The Habit Shift: Empowering Men, Women, and Adults with Positive Rituals for Transformation," we have explored the power of habits and their ability to transform our lives. Throughout the chapters, we have delved into the various aspects of habit formation, the science behind it, and the positive rituals that can lead to lasting transformation. For men, women, boys, girls, and adults alike, understanding the power of habits is crucial in creating positive change. Habits shape our daily lives, influencing our physical health, mental well-being, and overall happiness.