Women Self Development
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
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Prix courant: 18,74$ ou 1 crédit
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Sigma Male Affirmations
- 300+ Powerful Affirmations to Channel and Enhance Your Inner Sigma Traits, Increase Confidence, Magnetize Abundance and Success, Attract Women, and Win the Game of Life
- Auteur(s): Arthur Bradshaw
- Narrateur(s): Keith Thompson
- Durée: 3 h et 4 min
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As a sigma male, you naturally possess many special and unique qualities and skills that others wish they had. You are mysterious, self-reliant, intelligent, charismatic, introspective, and have a quiet magnetizing confidence that attracts people from all walks of life to you. Sigmas don’t feel the need to play the social hierarchy game, thus leading you to take control of life according to your own set of rules. Sigmas are a rare breed. Be proud of who you are, and submit to no hierarchy, rules, or man.
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Sigma Male Affirmations
- 300+ Powerful Affirmations to Channel and Enhance Your Inner Sigma Traits, Increase Confidence, Magnetize Abundance and Success, Attract Women, and Win the Game of Life
- Narrateur(s): Keith Thompson
- Durée: 3 h et 4 min
- Date de publication: 2022-09-28
- Langue: Anglais
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As a sigma male, you naturally possess many unique qualities and skills that others wish they had. Sigmas don’t feel the need to play the social hierarchy game, thus leading you to take control of life according to your own set of rules. Sigmas are a rare breed. Be proud of who you are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Auteur(s): Crystal Paine
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
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When it comes to finances, many of us feel strapped and stressed, buried under bills, worried about an uncertain future. Even if money is plentiful, we long for greater wisdom to manage it well. In Money-Making Mom, finance and family blogger Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom.
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Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
- Date de publication: 2015-11-03
- Langue: Anglais
- Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Auteur(s): Tracy Packiam Alloway PhD
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
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Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how.
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. Award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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The Little Book of Support for New Moms
- Auteur(s): Beccy Hands, Alexis Stickland
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.
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The Little Book of Support for New Moms
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. They bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Auteur(s): Hope Hudson
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Love Yourself Deeply & How To Make Friends Easily
- 2 Books In 1: Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back and Make More Friends
- Auteur(s): Rebecca Collins
- Narrateur(s): Sheila Daly Payson, Joanna Lee
- Durée: 8 h et 2 min
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Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.
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Love Yourself Deeply & How To Make Friends Easily
- 2 Books In 1: Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back and Make More Friends
- Narrateur(s): Sheila Daly Payson, Joanna Lee
- Durée: 8 h et 2 min
- Date de publication: 2022-01-11
- Langue: Anglais
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Looking for self-love? Do you want to be more confident and raise your self-esteem? Wish you had more friends? Tired of feeling lonely? Rebecca Collins has put her books Love Yourself Deeply and How To Make Friends Easily together in this two-in-one audiobook package....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Auteur(s): Mary Collins
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Auteur(s): Absolute Zen
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Auteur(s): Geneen Roth
- Narrateur(s): Susan Clark
- Durée: 3 h
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrateur(s): Susan Clark
- Durée: 3 h
- Date de publication: 1999-12-15
- Langue: Anglais
- Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle...
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Auteur(s): Tae Yun Kim
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
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Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.
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Transformative
- Écrit par Utilisateur anonyme le 2021-07-23
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
- Date de publication: 2019-09-23
- Langue: Anglais
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Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
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Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
- Date de publication: 2020-11-25
- Langue: Anglais
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Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident....
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Prix courant: 18,74$ ou 1 crédit
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Red Knight
- The Thinking Man's Blueprint to Masculinity, Sexual Confidence & Becoming Irresistible to Women
- Auteur(s): Aslen Claymore
- Narrateur(s): Aslen Claymore
- Durée: 9 h et 38 min
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If you want your dating life to flourish, and you are ready to make your dreams with sex and relationships a reality, then this book is the blueprint you've been looking for. If you feel in the dark and confused about what women want, here you will find all the clarity you need to become instantly more attractive. Red Knight is your complete step-by-step 'grammar book' for masculinity, sexual attraction, and seduction.
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Red Knight
- The Thinking Man's Blueprint to Masculinity, Sexual Confidence & Becoming Irresistible to Women
- Narrateur(s): Aslen Claymore
- Durée: 9 h et 38 min
- Date de publication: 2016-07-26
- Langue: Anglais
- If you want your dating life to flourish, and you are ready to make your dreams with sex and relationships a reality, then this book is the blueprint you've been looking for....
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Prix courant: 25,00$ ou 1 crédit
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Enjoy Sex
- Hypnosis for Guilt-Free, Great Sex (For Women)
- Auteur(s): Patrick Wanis
- Narrateur(s): Patrick Wanis
- Durée: 23 min
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Here's how to "reprogram" all the negative beliefs you have about sex and learn to have guilt-free sex.
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Enjoy Sex
- Hypnosis for Guilt-Free, Great Sex (For Women)
- Narrateur(s): Patrick Wanis
- Durée: 23 min
- Date de publication: 2009-07-29
- Langue: Anglais
- Here's how to "reprogram" all the negative beliefs you have about sex and learn to have guilt-free sex.....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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I Heart My Life
- Discover Your Purpose, Transform Your Mindset, and Create Success Beyond Your Dreams
- Auteur(s): Emily Williams
- Narrateur(s): Emily Williams
- Durée: 5 h et 44 min
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Are you ready to follow your dreams? In this audiobook, success coach and entrepreneur Emily Williams shares her secrets for building a life and business that you love. It's time to stop settling for a life that doesn't light you up, because nothing changes unless you do. This audiobook will show you how to start making those changes and step into the life you were born to live.
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Lovely
- Écrit par Jocelyn le 2019-07-31
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I Heart My Life
- Discover Your Purpose, Transform Your Mindset, and Create Success Beyond Your Dreams
- Narrateur(s): Emily Williams
- Durée: 5 h et 44 min
- Date de publication: 2019-06-04
- Langue: Anglais
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Are you ready to follow your dreams? In this audiobook, success coach and entrepreneur Emily Williams shares her secrets for building a life and business that you love....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Unstoppable You
- Get Rid of Your Fears, Limitations and Reach Your True Potential: Self Development Book for Woman
- Auteur(s): Liene Uresina
- Narrateur(s): Liene Uresina
- Durée: 5 h et 19 min
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Histoire
It's time for you to realize your true potential. 'UNSTOPPABLE' is not just my story—it's also a pathway to your own transformation. I believe that all the resources we need are within us, that each of us is complete and capable—we just need to clear away the clutter that holds us back. In this book, I share all the tools that I've used in my life to transform my relationships, build a 7-figure business, and completely reshape my mindset. So that you too, can become 'UNSTOPPABLE'.
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Unstoppable You
- Get Rid of Your Fears, Limitations and Reach Your True Potential: Self Development Book for Woman
- Narrateur(s): Liene Uresina
- Durée: 5 h et 19 min
- Date de publication: 2024-02-13
- Langue: Anglais
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It's time for you to realize your true potential. 'UNSTOPPABLE' is not just my story—it's also a pathway to your own transformation. I believe that all the resources we need are within us, that each of us is complete and capable—we just need to clear away the clutter that holds us back.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- Auteur(s): Rebecca Collins
- Narrateur(s): Sheila Daly Payson
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- Narrateur(s): Sheila Daly Payson
- Durée: 4 h et 9 min
- Date de publication: 2021-08-24
- Langue: Anglais
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- Auteur(s): Amanfi Taylor
- Narrateur(s): Janice McNally
- Durée: 1 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!
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Know Yourself, Do More, and Work Less
- A Woman's Guide to Help You Unlock Your Mind, Think, Build Habits, and Reach Your Dream in Life: Self-Empowerment Books for Women
- Narrateur(s): Janice McNally
- Durée: 1 h et 52 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. I invite you to listen to this book and take control of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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