Women Self Development

Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.

Trained in the seduction fundamentals by the infamous pickup artists Mystery ( The Game and VH1's The Pickup Artist) and Lovedrop, Mehow surpassed the masters in the pickup game, and in How to Talk to Hot Women, he shows how you can too. Provocative and entertaining, it's the definitive system for rescuing your sex life, your relationship status, and your swagger. In this book, Mehow distills charm into a simple, easy-to-use formula that renders "dating tips" obsolete.

Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.

Glowing with Confidence will hold your hand and give you everything you need to help you discover the inner-queen you were meant to be! As a bonus, you'll also receive a unique 21-Day Challenge packed with a thought-provoking workbook, journal prompts and exercises specifically for Black women!

Have you struggled to lose weight before? Constantly yo-yo dieting? Even worse, you've tried every diet possible, but always end up back where you started? That's why this self-hypnosis audiobook has been written!

Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.

Do you feel like you're not living up to your potential, and that your thoughts are holding you back from achieving your goals? You're not alone. Millions of people struggle with negative thought patterns and self-sabotaging behaviors that prevent them from reaching their full potential. The pain of being stuck is real—it's the feeling of disappointment, frustration, and regret that comes from not living the life you truly want. But what if you could break free from these patterns and unlock the door to lasting success? This book shows you how to do just that.

Affirmations on Self-Love, Good Sleep, Success, Health & Fitness.

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional person God has called you to be. She says, "If you're going reach your highest potential in life, you're going to have to develop the ability to see beyond where you are right now."

In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

What does success look like? Five a.m. conference calls and late nights in the office? Winning every argument in the office and always getting your own way? What does a successful woman look like? The shoulder-pad wearing alpha? The dogmatist who rules with an iron fist? The reality is far more nuanced. Yet women are still reduced to alpha boss or the beta secretary or assistant, but when 47 percent of the workforce are reduced to two unhelpful stereotypes, how can you embrace your inner beta and be a success on your own terms?

Unleash Your Inner Alpha and Become the Charming, Confident, and Powerful Man You Deserve to Be! Are you tired of lackluster dating experiences? Do you struggle with low self-confidence and understanding what women truly desire? Are you ready to transform your love life and become the alpha man women can't resist? If you've been plagued by a lack of success with women, low self-confidence, and a limited understanding of attraction, "The Alpha Male Blueprint" is your ultimate guide to dating success.

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.

As women, we often wear many different hats: Mother. Wife. Daughter. Sister. Businesswoman. Homemaker. Teacher. Role Model. Mentor. Nurturer. Spiritual Leader. The list goes on and on. In The 7 Practices of Prosperous Women, author Raven Magwood explains the 7 steps that will allow us to unlock our full potential, despite the countless demands we face. Filled with practical guidance, inspiring quotes, and gripping testimonies, The 7 Practices of Prosperous Women is a must-listen for any woman who wants to see her life's dreams become an exciting reality.

Are you sick and tired of not living the life you dream of? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity, and discover a life where you call the shots? If so, then this book is for you.

The literary cousin to the popular Red Table Talk podcast—a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere.

Do you often feel weighed down by life? Is it hard to find time for yourself? Do you often feel that you’re putting the needs of others above your own? Then it’s time to try the self-love workbook! Inside, you’ll find everything you need to revitalize your self-love and stop feeling like you’re neglecting your own needs for others. In the modern world, it can be very easy to forget about our own basic needs, running around after others and never taking time for ourselves.

In this definitive two-in-one audiobook, you’ll discover two detailed and comprehensive books for taking back control of your life. You’ll uncover how you can heal from past trauma, identify narcissists in your life, and free yourself from the abuse of a narcissistic mother. And you’ll also find out how to develop the perfect support system for self-love and self-care rituals to stop you from feeling drained and overwhelmed.