Women Self Development

Have you ever wished you knew how to sweep a woman off her feet? Then keep reading. The truth is a lot of men don't know what to say to an attractive woman. You might feel like you have nothing to offer her. It might seem like everybody has a girlfriend but you.... What's the solution? Fortunately, recent advances in evolutionary psychology, biology, and social science have shed some light on these questions, and have helped to unlock the formula for charisma.

Drawn from passages and scriptures Beth Moore brings to light in her New York Times best-selling book, So Long Insecurity, this short audio will prompt women to find their soul-deep security in God. Divided topically by common insecurities women face, The Promise of Security provides a portable boost of hope and confidence that will encourage women to continue on in their quest for soul-deep security.

Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.

From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.

When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.

You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.

Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what’s holding them back—and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want. Bigger, Better, Bolder brings listeners one step closer to boldness, one chapter at a time.

If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, "No!" Life is an act of faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls "valleys". As bad as they may seem, there is a purpose or, as Iyanla says, "There is so much value in the valley".

Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.

Women will judge you before you even approach, open your mouth, and say anything. You will be judged on your body language, your sense of style (or lack of it), and what you have been doing before approaching. Having cool friends leads to women assuming that you are cool by extension. In contrast, hang out with losers, and women will assume you’re a loser by association.

Millions of women want to create financial stability and abundance in their lives, but they don't know how. They are stuck in overwhelming confusion and guilt, driven by internalized "money stories" that have nothing to do with what is really possible. As the founder of DailyWorth.com, a financial media and education platform, Amanda Steinberg encounters these smart, ambitious women every day. With this book she helps them face their money stories head on and wake up to the prosperity that awaits them.

So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan. Perhaps you paused or downsized your career to raise children, and you're ready to rejoin the workforce. How do you reboot, relaunch, return to, or reinvent a career at age 40? Or 50? Or 60? And how can you create a career and life that will provide you with purpose and financial security for years to come?

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

While Flaunt! dives deep into how and why listeners got where they are, it quite literally dances through these realizations and uses laughter, play, and storytelling to break free. Listeners learn to cultivate the kind or rock-solid self-worth that cannot be undone by criticism or failure. Cheadle calls herself a life choreographer because she has helped herself, and now helps others dance through their lives, sometimes with well-plotted steps and other times with improvisation but always, always with self-love, sass, and joy.

After years of working in the beauty industry, Brittany Maher and Cassandra Speer became disheartened by the false, contradictory messages about what defines a woman's worth. They saw women who were lost and wandering, endlessly seeking security and approval. So Maher and Speer made it their mission to help Christian women uncover their valuable identity in Jesus Christ. In Her True Worth, Maher and Speer reveal what God intended your identity to be in the beginning, how sin corrupted it, how Christ has redeemed it, and how to live securely in that identity.

Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.

With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

This audiobook is one of my favorites! Using the law of attraction to attract love into your life, this audiobook has exercises that work like magic. And, using the wonder of EFT to literally "tap" your way into a relationship is so powerful it will immediately shift your mindset and ready you for the love of your life. There's no reason to ever have to chase a man when you have secrets like these to attract a mate to you. These techniques have been proven effective by thousands of listeners and clients and they are amazed at just how fast the step-by-step exercises work!

In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.

Learn to navigate the harshness of life with soft power. In her debut book, Lotte Jeffs, weaves powerful life experience with practical advice and a psychological deep-dive into what truly constitutes an emotionally rich and meaningful existence. She speaks to everyone, from agony aunts and archaeologists to pop stars and novelists, to explore a diverse picture of what it is to truly live life well.