Women Self Development
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Auteur(s): Mary Collins
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Auteur(s): Sukhinder Singh Cassidy
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- Auteur(s): Edutain247
- Narrateur(s): Liam Morrison, Adam Goodwin
- Durée: 2 h et 16 min
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By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.
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Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- Narrateur(s): Liam Morrison, Adam Goodwin
- Durée: 2 h et 16 min
- Date de publication: 2020-11-07
- Langue: Anglais
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By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Soy mujer, soy invencible ¡y estoy exhausta! [I Am a Woman, I Am Invincible and I Am Exhausted!]
- El equilibrio se puede [The Balance Can Be]
- Auteur(s): Gaby Vargas
- Narrateur(s): Gaby Vargas, Gabriela Ramírez
- Durée: 11 h et 29 min
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Este libro está dirigido a las mujeres que buscan el equilibrio en su vida. A las solteras, a las casadas, a las que trabajan en casa, a las profesionistas esforzadas; a las que dan todo de sí mismas y, a veces, un poco más. A las jóvenes que contemplan un panorama incierto y excitante, y a las mujeres maduras que piensan con el alma llena de nuevas convicciones y pasiones. A las que necesitan, de vez en cuando, palabras de aliento que las guíen en la búsqueda de esa región interior de paz.
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Soy mujer, soy invencible ¡y estoy exhausta! [I Am a Woman, I Am Invincible and I Am Exhausted!]
- El equilibrio se puede [The Balance Can Be]
- Narrateur(s): Gaby Vargas, Gabriela Ramírez
- Durée: 11 h et 29 min
- Date de publication: 2019-10-31
- Langue: Espagnol
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Este libro está dirigido a las mujeres que buscan el equilibrio en su vida. A las solteras, a las casadas, a las que trabajan en casa, a las profesionistas esforzadas; a las que dan todo de sí mismas y, a veces, un poco más....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Auteur(s): Linda Crill
- Narrateur(s): Tamara Marston
- Durée: 8 h et 45 min
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....
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Blind Curves
- A Woman, a Motorcycle, and a Journey to Reinvent Herself
- Narrateur(s): Tamara Marston
- Durée: 8 h et 45 min
- Date de publication: 2014-09-30
- Langue: Anglais
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After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Chocolate for a Woman's Soul
- Stories to Feed Your Spirit and Warm Your Heart
- Auteur(s): Kay Allenbaugh
- Narrateur(s): Patricia A. Janney, Tonya Pinkins, Patricia Kalember
- Durée: 2 h et 1 min
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Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion and dozens of other topics.
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Chocolate for a Woman's Soul
- Stories to Feed Your Spirit and Warm Your Heart
- Narrateur(s): Patricia A. Janney, Tonya Pinkins, Patricia Kalember
- Durée: 2 h et 1 min
- Date de publication: 2010-02-25
- Langue: Anglais
- Take a bite out of life and see how rich it can be....
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Prix courant: 10,64$ ou 1 crédit
Prix réduit: 10,64$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky Mac Callum
- Durée: 5 h et 7 min
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Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits. It's time to put an end to yo-yo dieting, which devastates your body and makes you dread getting up so you can endure more boring food and hated exercise.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- Narrateur(s): Vicky Mac Callum
- Durée: 5 h et 7 min
- Date de publication: 2023-06-01
- Langue: Anglais
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Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Natural Weight Loss, Mindful Eating Habits & Emotional Eating
- Auteur(s): Charlotte Piper
- Narrateur(s): Kelly Smith
- Durée: 5 h et 5 min
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With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Natural Weight Loss, Mindful Eating Habits & Emotional Eating
- Narrateur(s): Kelly Smith
- Durée: 5 h et 5 min
- Date de publication: 2023-05-25
- Langue: Anglais
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With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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I Don't Belong to You
- Quiet the Noise and Find Your Voice
- Auteur(s): Keke Palmer
- Narrateur(s): Keke Palmer
- Durée: 9 h et 7 min
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A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom, written and read by singer and popular Scream Queens and Grease Live! actress Keke Palmer.
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I Don't Belong to You
- Quiet the Noise and Find Your Voice
- Narrateur(s): Keke Palmer
- Durée: 9 h et 7 min
- Date de publication: 2017-01-31
- Langue: Anglais
- A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom....
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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Closing the Confidence Gap
- Boost Your Peace, Your Potential, and Your Paycheck
- Auteur(s): Kelli Thompson
- Narrateur(s): Kelli Thompson
- Durée: 6 h et 26 min
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Doubt and imposter thoughts are a big reason women hold back and play small instead of going for what they truly desire at work. Coupled with the systemic gender equity issues and the resulting burnout that plagues women in the workplace today, it’s no wonder that so many women are undervaluing themselves and their capabilities. To close the confidence gap and see more women exceeding their full potential at work, we need more women leaders at the top of organizations. Closing the Confidence Gap will show you how to advance with confidence.
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Thoroughly enjoyed it!
- Écrit par Krisinda Westman le 2023-06-20
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Closing the Confidence Gap
- Boost Your Peace, Your Potential, and Your Paycheck
- Narrateur(s): Kelli Thompson
- Durée: 6 h et 26 min
- Date de publication: 2022-11-01
- Langue: Anglais
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To close the confidence gap and see more women exceeding their full potential at work, we need more women leaders at the top of organizations. Closing the Confidence Gap will show you how to advance with confidence....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Manifest Success and Wealth Hypnosis
- Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
- Auteur(s): Rewrite Your Reality
- Narrateur(s): Jim Rising
- Durée: 3 h et 3 min
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You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think.... As you listen to these hypnosis and affirmations recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages.
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Manifest Success and Wealth Hypnosis
- Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
- Narrateur(s): Jim Rising
- Durée: 3 h et 3 min
- Date de publication: 2019-06-07
- Langue: Anglais
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What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Auteur(s): Crystal Paine
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
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When it comes to finances, many of us feel strapped and stressed, buried under bills, worried about an uncertain future. Even if money is plentiful, we long for greater wisdom to manage it well. In Money-Making Mom, finance and family blogger Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom.
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Money-Making Mom
- How Every Woman Can Earn More and Make a Difference
- Narrateur(s): Michelle Lasley
- Durée: 5 h et 30 min
- Date de publication: 2015-11-03
- Langue: Anglais
- Crystal Paine shares real-life stories, practical tips, and hard-won wisdom from the failures and successes that have carved her family's path to financial freedom....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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the princess saves herself in this one
- Auteur(s): Amanda Lovelace, ladybookmad
- Narrateur(s): Amanda Lovelace
- Durée: 59 min
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From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the listener. This moving book explores love, loss, grief, healing, empowerment, and inspiration. the princess saves herself in this one is the first book in the women are some kind of magic series.
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the princess saves herself in this one
- Narrateur(s): Amanda Lovelace
- Série: Women are some kind of magic, Livre 1
- Durée: 59 min
- Date de publication: 2018-01-30
- Langue: Anglais
- From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author....
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Prix courant: 12,69$ ou 1 crédit
Prix réduit: 12,69$ ou 1 crédit
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ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- Auteur(s): Bernard V. Webber
- Narrateur(s): Ron Aalgar Watt
- Durée: 3 h et 4 min
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The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.
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ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- Narrateur(s): Ron Aalgar Watt
- Durée: 3 h et 4 min
- Date de publication: 2023-03-30
- Langue: Anglais
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The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Gutsy Girl
- Escapades for Your Life of Epic Adventure
- Auteur(s): Caroline Paul
- Narrateur(s): Tara Sands
- Durée: 3 h et 33 min
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In The Gutsy Girl, author Caroline Paul emboldens girls to seek out lives of exhilaration. Once a young scaredy-cat herself, Caroline decided that fear got in the way of the life she wanted - of excitement, confidence, self-reliance, friendship, and fun. She has since flown planes, rafted big rivers, climbed tall mountains, and fought fires as one of the first female firefighters in San Francisco.
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The Gutsy Girl
- Escapades for Your Life of Epic Adventure
- Narrateur(s): Tara Sands
- Durée: 3 h et 33 min
- Date de publication: 2016-08-30
- Langue: Anglais
- In The Gutsy Girl, author Caroline Paul emboldens girls to seek out lives of exhilaration. Once a young scaredy-cat herself, Caroline decided that fear got in the way of the life she wanted....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Auteur(s): Helene Waigo
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
- Date de publication: 2023-11-18
- Langue: Anglais
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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Prix courant: 18,74$ ou 1 crédit
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Warrior
- My Path to Being Brave
- Auteur(s): Lisa Guerrero
- Narrateur(s): Lisa Guerrero
- Durée: 8 h et 50 min
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During her career in sports broadcasting, Guerrero covered Super Bowls, Worlds Series, NBA Finals, and interviewed sports superstars. From the outside it seemed glamourous, but often she was miserable, told to smile more, argue less, and show a lot of leg and cleavage. Colleagues would joke—sometimes on national TV—that she clinched big interviews because of sexual acts rather than talent. She made a mistake on air during the opening game on Monday Night Football that cost her her sportscasting career... and almost her life.
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Warrior
- My Path to Being Brave
- Narrateur(s): Lisa Guerrero
- Durée: 8 h et 50 min
- Date de publication: 2023-01-24
- Langue: Anglais
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During her career in sports broadcasting, Guerrero covered Super Bowls, Worlds Series, NBA Finals, and interviewed sports superstars. From the outside it seemed glamourous, but often she was miserable, told to smile more, argue less, and show a lot of leg and cleavage....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Little Book of Support for New Moms
- Auteur(s): Beccy Hands, Alexis Stickland
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.
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The Little Book of Support for New Moms
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. They bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Auteur(s): Hope Hudson
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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