Women Self
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Auteur(s): Megan Logan MSW LCSW
- Narrateur(s): Camille Mazant
- Durée: 3 h et 8 min
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
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It’s a good beginner book
- Écrit par Dianna Clarke le 2023-09-26
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Narrateur(s): Camille Mazant
- Durée: 3 h et 8 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Embrace who you are with this guided self-love workbook for women.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Self Help
- This Is Your Chance to Change Your Life
- Auteur(s): Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrateur(s): Richard C. Schwartz - foreword, Gabrielle Bernstein
- Durée: 5 h et 55 min
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Help
- This Is Your Chance to Change Your Life
- Narrateur(s): Richard C. Schwartz - foreword, Gabrielle Bernstein
- Durée: 5 h et 55 min
- Date de publication: 2024-12-31
- Langue: Anglais
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Extreme & Permanent Weight Loss Hypnosis for Women
- Achieve Your Dream Body Goal, Boost Your Self-love and Self-Confidence for Life
- Auteur(s): Maya B.
- Narrateur(s): Maya B.
- Durée: 1 h et 19 min
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Are you one of many women who have tried countless methods to lose weight? Have you always struggled with consistency and discipline when it comes to losing weight? Have you always been on and off, losing motivation and drive after many failed attempts? If so, this life-changing hypnosis might very well be the turning point for you. Chances are that even if you consciously try to make a change in your life, your subconscious mind has to be aligned with that intent in order to work in harmony with your conscious mind.
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Powerful, Soothing, High Quality Hypnosis! Love it
- Écrit par dina le 2022-10-08
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Extreme & Permanent Weight Loss Hypnosis for Women
- Achieve Your Dream Body Goal, Boost Your Self-love and Self-Confidence for Life
- Narrateur(s): Maya B.
- Durée: 1 h et 19 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Are you one of many women who have tried countless methods to lose weight? Have you always struggled with consistency and discipline when it comes to losing weight? If so, this life-changing hypnosis might very well be the turning point for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Auteur(s): Estelle Rose
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks?
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Prix courant: 25,00$ ou 1 crédit
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- Auteur(s): Robin Norwood
- Narrateur(s): Ellen Archer
- Durée: 10 h et 2 min
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Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
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A book that puts a lot into perspective
- Écrit par Dorene Huebel le 2021-08-30
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- Narrateur(s): Ellen Archer
- Durée: 10 h et 2 min
- Date de publication: 2012-12-06
- Langue: Anglais
- If being in love means being in pain, this book was written for you....
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Prix courant: 20,40$ ou 1 crédit
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
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The Fearless Woman's Guide to Starting a Business
- What Every Woman Needs to Know to Be a Courageous, Authentic and Unstoppable Entrepreneur
- Auteur(s): Ameé Quiriconi
- Narrateur(s): Megan Tusing
- Durée: 8 h
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The Fearless Woman's Guide to Starting a Business is a book for freedom-seeking female entrepreneurs and solopreneurs who want to know how to connect with their true passions, skills, and desires - and want to get honest with themselves about their reasons for wanting their own business, so they can find true and personal success. Dream big about what being the head of a woman-owned business can do for you.
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The Fearless Woman's Guide to Starting a Business
- What Every Woman Needs to Know to Be a Courageous, Authentic and Unstoppable Entrepreneur
- Narrateur(s): Megan Tusing
- Durée: 8 h
- Date de publication: 2021-04-13
- Langue: Anglais
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The Fearless Woman's Guide to Starting a Business is a book for freedom-seeking female entrepreneurs and solopreneurs who want to know how to connect with their true passions, skills, and desires....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Approach and Talk to Women Easily
- The How to Talk to Girls Masterclass
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h et 34 min
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Imagine having the ability to approach any beautiful woman in any place. Whether you are in the grocery store, Starbucks getting a cappuccino, or filling the car with gas there are constantly chances to meet, attract and seduce amazingly attractive girls. Having said that, if like lots of men you lack the self-confidence to approach girls in these situations then the majority of these opportunities are going to pass you by.
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Shallow, useless, uninformative
- Écrit par Dmitry le 2023-12-29
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Approach and Talk to Women Easily
- The How to Talk to Girls Masterclass
- Narrateur(s): Craig Beck
- Durée: 1 h et 34 min
- Date de publication: 2017-02-14
- Langue: Anglais
- Imagine having the ability to approach any beautiful woman in any place....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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How I Get It Done
- Auteur(s): Shereen Marisol Meraji
- Narrateur(s): Shereen Marisol Meraji
- Durée: 9 h et 53 min
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In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
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How I Get It Done
- Narrateur(s): Shereen Marisol Meraji
- Durée: 9 h et 53 min
- Date de publication: 2024-09-05
- Langue: Anglais
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In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives.
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Prix courant: 37,53$ ou 1 crédit
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Auteur(s): Xanet Pailet, Emily Morse - foreword by
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
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Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
- Date de publication: 2019-05-14
- Langue: Anglais
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In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....
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Prix courant: 22,26$ ou 1 crédit
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If Women Rose Rooted
- A Life Changing Journey to Authenticity and Belonging
- Auteur(s): Sharon Blackie
- Narrateur(s): Sharon Blackie
- Durée: 13 h et 23 min
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In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
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Feminist empowerment? Not this one
- Écrit par Amanda le 2024-03-19
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If Women Rose Rooted
- A Life Changing Journey to Authenticity and Belonging
- Narrateur(s): Sharon Blackie
- Durée: 13 h et 23 min
- Date de publication: 2023-03-28
- Langue: Anglais
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In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection....
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Prix courant: 27,83$ ou 1 crédit
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Auteur(s): Megan MacCutcheon LPC
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
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Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face on the path to building self esteem....
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Prix courant: 25,00$ ou 1 crédit
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Auteur(s): Tula Rhodes
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Mediocre Read
- Écrit par Rochelle Huckabay le 2024-02-15
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Date de publication: 2023-03-03
- Langue: Anglais
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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Prix courant: 25,00$ ou 1 crédit
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Unbound
- A Woman's Guide to Power
- Auteur(s): Kasia Urbaniak
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
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How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
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Life changing and a favourite
- Écrit par Kato le 2024-04-16
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Unbound
- A Woman's Guide to Power
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
- Date de publication: 2021-03-09
- Langue: Anglais
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The ultimate guide to owning your power - and mastering how to use it....
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Prix courant: 20,40$ ou 1 crédit
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Auteur(s): Karen Ehman, Lysa TerKeurst
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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This had so much helpful advice
- Écrit par Pam le 2023-06-29
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
- Date de publication: 2021-08-03
- Langue: Anglais
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose....
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Prix courant: 25,63$ ou 1 crédit
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Self-Help
- Auteur(s): Lorrie Moore
- Narrateur(s): Jane Oppenheimer
- Durée: 5 h et 7 min
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.
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Self-Help
- Narrateur(s): Jane Oppenheimer
- Durée: 5 h et 7 min
- Date de publication: 2019-05-28
- Langue: Anglais
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....
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Prix courant: 20,15$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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Self-Made Man
- One Woman's Year Disguised as a Man
- Auteur(s): Norah Vincent
- Narrateur(s): Barrie Kreinik
- Durée: 9 h et 6 min
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Norah Vincent became an instant media sensation with the publication of Self-Made Man, her take on just how hard it is to be a man, even in a man’s world. Following in the tradition of John Howard Griffin (Black Like Me), Vincent spent a year and a half disguised as her male alter ego, Ned, exploring what men are like when women aren’t around. As Ned, she joined a bowling team, took a high-octane sales job, went on dates with women (and men), visited strip clubs, and even managed to infiltrate a monastery and a men’s therapy group.
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Self-Made Man
- One Woman's Year Disguised as a Man
- Narrateur(s): Barrie Kreinik
- Durée: 9 h et 6 min
- Date de publication: 2024-06-03
- Langue: Anglais
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A journalist’s provocative and spellbinding account of her eighteen months spent disguised as a man.
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Prix courant: 35,34$ ou 1 crédit
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Version abrégée
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Au global
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Histoire
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Utilisateur anonyme le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- Auteur(s): Kristin Neff
- Narrateur(s): Jean Ann Douglass
- Durée: 12 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Judgmental and biased
- Écrit par Katie Meilleur le 2023-01-25
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- Narrateur(s): Jean Ann Douglass
- Durée: 12 h et 34 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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