Women Self
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Auteur(s): Helene Waigo
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrateur(s): Aliché Matthews
- Durée: 3 h et 41 min
- Date de publication: 2023-11-18
- Langue: Anglais
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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Prix courant: 18,74$ ou 1 crédit
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Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- Auteur(s): Arianna Huffington
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 54 min
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In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
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I really like the book, message and contents.
- Écrit par Utilisateur anonyme le 2019-02-18
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Thrive
- The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
- Narrateur(s): Agapi Stassinopoulos
- Durée: 9 h et 54 min
- Date de publication: 2014-03-25
- Langue: Anglais
- In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world....
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Prix courant: 32,42$ ou 1 crédit
Prix réduit: 32,42$ ou 1 crédit
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Auteur(s): Kim Dispenza
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
- Date de publication: 2019-04-22
- Langue: Anglais
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind....
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Prix courant: 18,74$ ou 1 crédit
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 3 h et 34 min
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Narrateur(s): Michelle Kay
- Série: How to Stop Self-Doubt and Rise
- Durée: 3 h et 34 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- Auteur(s): Louise Hay
- Narrateur(s): Louise Hay
- Durée: 36 min
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Louise L. Hay shows your how to Love Your Body. This powerful work by Louise Hay will help you to create and maintain a positive self-image. Includes over 51 affirmation treatments, each focusing on a specific body part.
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Feel it, heal the body
- Écrit par Utilisateur anonyme le 2023-12-18
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- Narrateur(s): Louise Hay
- Durée: 36 min
- Date de publication: 2006-12-01
- Langue: Anglais
- Louise L. Hay shows your how to Love Your Body....
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Prix courant: 6,98$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- Auteur(s): Martina Erickson
- Narrateur(s): Martina Erickson
- Durée: 10 h et 5 min
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Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- Narrateur(s): Martina Erickson
- Durée: 10 h et 5 min
- Date de publication: 2021-02-03
- Langue: Anglais
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Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- Auteur(s): Angela Grace
- Narrateur(s): Liz Krane
- Durée: 4 h et 5 min
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You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere! Take a second to imagine how you’ll feel once you’re able to take that brave step and say “That’s enough!” to anything or anyone preventing you from reaching your fullest potential.
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- Narrateur(s): Liz Krane
- Durée: 4 h et 5 min
- Date de publication: 2021-03-29
- Langue: Anglais
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You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!
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Prix courant: 13,12$ ou 1 crédit
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Affirming Her Power
- Positive Affirmations for Black Women to Overcome Negative Self-Talk, Boost Confidence and Embrace Self-Love
- Auteur(s): Addie Ola
- Narrateur(s): K. Smith
- Durée: 1 h et 52 min
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Discover the proven way to increase your self-confidence and motivation, and boost your inspiration as you go through these powerful affirmations. You can’t go wrong with Affirming Her Power by Addie Ola. The author brings a fresh way to create and adopt new beliefs, with a collection of masterfully written affirmations that will make you reduce your stress and anxiety levels, feel happier, smile more, and even change your perspective on the world around you.
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Affirming Her Power
- Positive Affirmations for Black Women to Overcome Negative Self-Talk, Boost Confidence and Embrace Self-Love
- Narrateur(s): K. Smith
- Durée: 1 h et 52 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Discover the proven way to increase your self-confidence and motivation, and boost your inspiration as you go through these powerful affirmations. You can’t go wrong with Affirming Her Power by Addie Ola....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Auteur(s): Ritu Bhasin
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
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Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.
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True true!
- Écrit par Utilisateur anonyme le 2023-04-09
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Ritu Bhasin reveals that choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career....
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Prix courant: 22,14$ ou 1 crédit
Prix réduit: 22,14$ ou 1 crédit
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Unruly
- A Guide to Reclaiming Your True Self
- Auteur(s): Shelah Marie
- Narrateur(s): Shelah Marie
- Durée: 5 h et 51 min
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A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.
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Unruly
- A Guide to Reclaiming Your True Self
- Narrateur(s): Shelah Marie
- Durée: 5 h et 51 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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Positive Affirmations for Black Women
- 1111 Daily Affirmations for BIPOC Women to Target Success, Motivation, Health, Wealth, Self Love and Happiness (Powerful Affirmations for Women, Book 1)
- Auteur(s): Michelle King
- Narrateur(s): Yolanda Munenge
- Durée: 3 h et 3 min
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Are you sick and tired of not living the life you dream of? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity, and discover a life where you call the shots? If so, then this book is for you.
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Positive Affirmations for Black Women
- 1111 Daily Affirmations for BIPOC Women to Target Success, Motivation, Health, Wealth, Self Love and Happiness (Powerful Affirmations for Women, Book 1)
- Narrateur(s): Yolanda Munenge
- Durée: 3 h et 3 min
- Date de publication: 2021-11-30
- Langue: Anglais
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Are you sick and tired of not living the life you dream of? Have you tried countless other solutions, but nothing seems to work? Do you finally want to say goodbye to a life of mediocrity, and discover a life where you call the shots? If so, then this book is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
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Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Date de publication: 2020-08-07
- Langue: Anglais
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We all have the power to achieve what we want by using the power of our minds. With the power of hypnosis, you will target your subconscious mind. Making it easier for you to achieve the slim, toned body you truly deserve....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Buy What You Love Without Going Broke
- Transform Your Spending and Get More of What Money Can’t Buy
- Auteur(s): Jen Smith, Jill Sirianni
- Narrateur(s): Jen Smith, Jill Sirianni
- Durée: 6 h et 17 min
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A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast.
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Buy What You Love Without Going Broke
- Transform Your Spending and Get More of What Money Can’t Buy
- Narrateur(s): Jen Smith, Jill Sirianni
- Durée: 6 h et 17 min
- Date de publication: 2025-01-07
- Langue: Anglais
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A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast.
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Prix courant: 25,08$ ou 1 crédit
Prix réduit: 25,08$ ou 1 crédit
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Auteur(s): Megan MacCutcheon LPC
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
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Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face on the path to building self esteem....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Women Rocking Business
- Auteur(s): Sage Lavine
- Narrateur(s): Sage Lavine
- Durée: 9 h et 3 min
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Can a woman like me, with just the spark of an idea, actually start a business and make money? Can I have a meaningful career that fits into my life instead of fitting my life into the cracks of my work schedule? If you're asking these questions, you've come to the right place - and the answer is a resounding YES!
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Amazing
- Écrit par Utilisateur anonyme le 2023-01-03
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Women Rocking Business
- Narrateur(s): Sage Lavine
- Durée: 9 h et 3 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Women Rocking Business is an answered prayer for any woman who wants to get a business off the ground or take it to the next level....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Happy
- Why More or Less Everything Is Absolutely Fine
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Incredible and valuable message, but not an easy solve
- Écrit par Utilisateur anonyme le 2019-12-20
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Prix courant: 21,29$ ou 1 crédit
Prix réduit: 21,29$ ou 1 crédit
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Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- Auteur(s): Nya Love, Kara Lawrence
- Narrateur(s): Sallybeth
- Durée: 4 h et 11 min
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Histoire
Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
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Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- Narrateur(s): Sallybeth
- Durée: 4 h et 11 min
- Date de publication: 2024-01-06
- Langue: Anglais
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Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Auteur(s): Jennifer Ashton
- Narrateur(s): Jennifer Ashton
- Durée: 9 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Not at all what I was expecting
- Écrit par Utilisateur anonyme le 2020-02-07
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Narrateur(s): Jennifer Ashton
- Durée: 9 h et 33 min
- Date de publication: 2019-12-30
- Langue: Anglais
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Be a Wife Material Affirmations
- Positive Daily Affirmations to Help Women Become the Perfect Wives Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Be a Wife Material Affirmations
- Positive Daily Affirmations to Help Women Become the Perfect Wives Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 52 min
- Date de publication: 2016-06-03
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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