Women Self

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.

This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.

Do you finally want to say goodbye to repeating the same problematic behaviors and worrying about how others see you? If so, then you’ve come to the right place. You see, mastering self-awareness doesn’t have to be difficult, even if you’ve watched every other online video already. In fact, it’s easier than you think. Here’s just a tiny fraction of what you’ll discover: why you’re constantly reliving your trauma and how to crush it for good; why you're really suffering with triggers and the secrets to easily destroy them (that actually work!); and more.

The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

Guys: imagine you're out somewhere alone or maybe with a friend or two...you see an attractive woman you'd like to meet...you really want to go over and start a conversation with her...but something stops you...you keep glancing at her, and you keep thinking that you should approach her...but something stops you and you don't.

When Richard Paul Evans was 12 years old, his father fell and broke both of his legs. With no income and no insurance, the Evans family was destitute. At this time a multimillionaire taught young Evans the five secrets to wealth. Evans used those five secrets not only to change his life but that of thousands of others when he wrote The Five Lessons a Millionaire Taught Me About Life and Wealth.

You know you are destined for success. These affirmations will help you rewire your subconscious mind and help you achieve your goals. You can get the girl, get the promotion - anything you want is yours. This book contains over 200+ positive affirmations for boosting your confidence, building mental resilience, and nurturing your self-worth. They will make you feel empowered and powerful. If you truly believe in yourself - nothing can stop you. Wait no more, and get those affirmations etched into your mind. Listen to the list of affirmations daily for the ultimate results.

In The Gutsy Girl, author Caroline Paul emboldens girls to seek out lives of exhilaration. Once a young scaredy-cat herself, Caroline decided that fear got in the way of the life she wanted - of excitement, confidence, self-reliance, friendship, and fun. She has since flown planes, rafted big rivers, climbed tall mountains, and fought fires as one of the first female firefighters in San Francisco.

Both a hysterical tell-all memoir of the author's stumbles and triumphs in becoming mindfully masculine, as well as a practical drivers manual for navigating the twists and turns of mature manhood, Mindful Masculinity is a joy to read or to listen to. Scott Grace, once a prolific recording artist and stand-up comedian who opened for Robin Williams and many other legends, brings his comic touch to a very serious subject.

Beth Lisick has had a lifelong phobia of anything slick, cheesy, or that remotely claims to provide self-empowerment. But on New Year's Day 2006, she wakes up finally able to admit that something has to change. Determined to confront her fears head-on, Beth sets out to fix her life by consulting the multimillion-dollar-earning experts. In Chicago, she gets proactive with The Seven Habits of Highly Effective People. In Atlanta, she struggles to understand why "women are from Venus". She gamely sweats to the oldies on a weeklong Cruise to Lose with Richard Simmons on the high seas of the Caribbean.

Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?

In this step-by-step guide, powerhouse Tory Archbold shares her proven principles for success in building entrepreneurial empires. This powerful book for women leaders demonstrates how trusting your intuition and stepping into your power can break you free of judgment, ignite self-belief, and finally attract the richness you deserve!

Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.

A global revolution in entrepreneurship is under way, inspiring women to blaze a trail of financial self-reliance and become self-made...It means being rich in every way: rich in money, rich in family, rich in love, rich in time - abundant! When you become self-made, the change in you inspires change in those around you, because one of the greatest rewards of a self-made life is seeing how the sparks from your personal revolution can light a fire in others.

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy. With this audiobook by Debs de Vries, one of the UK's top self-confidence teachers, you'll learn to express your needs and desires in ways that respect and protect you - and others. Debs will show you how to learn the vital skills of thoughtful inquiry so you avoid 'crash and burn' relationships - and you'll also get the low-down on how to nurture yourself to enjoy your unique sensuality.

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.

In "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self," embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50. This comprehensive guide is your compass through the intricacies of nutrition, body dynamics, and sustainable weight loss, offering more than just a path to shedding pounds—it's an invitation to reclaim vitality and rediscover your best self.