Women Self
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The Gospel of Wellness
- Gyms, Gurus, Goop, and the False Promise of Self-Care
- Auteur(s): Rina Raphael
- Narrateur(s): Rina Raphael
- Durée: 11 h et 18 min
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Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone.
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Must read!
- Écrit par Utilisateur anonyme le 2023-07-02
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The Gospel of Wellness
- Gyms, Gurus, Goop, and the False Promise of Self-Care
- Narrateur(s): Rina Raphael
- Durée: 11 h et 18 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before....
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Prix courant: 26,37$ ou 1 crédit
Prix réduit: 26,37$ ou 1 crédit
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Choosing the Simply Luxurious Life
- A Modern Woman's Guide
- Auteur(s): Shannon Ables
- Narrateur(s): Shannon Ables
- Durée: 8 h et 50 min
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How can you have a rich and fulfilling life? The choices you make, not your income or financial assets, are the most powerful determining factor for your quality of life. Women have never had so many options. Yet we often experience a kind of paralysis, an unconscious willingness to follow societal dictates rather than become the CEOs of our own lives. When we mindlessly follow the dots, we smother our innate gifts and miss opportunities to fulfill our true potential.
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Excellent! Inspiring, Elegant and a true treasure trove
- Écrit par Pascal le 2019-12-28
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Choosing the Simply Luxurious Life
- A Modern Woman's Guide
- Narrateur(s): Shannon Ables
- Durée: 8 h et 50 min
- Date de publication: 2017-07-21
- Langue: Anglais
- How can you have a rich and fulfilling life....
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Prix courant: 25,00$ ou 1 crédit
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7 Healthy Gut Habits for Women Over 40
- Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
- Auteur(s): Lara West
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 58 min
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With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.
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7 Healthy Gut Habits for Women Over 40
- Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 58 min
- Date de publication: 2023-05-10
- Langue: Anglais
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With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Auteur(s): Jennifer Ashton
- Narrateur(s): Jennifer Ashton
- Durée: 9 h et 33 min
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Not at all what I was expecting
- Écrit par Jamie McCleary le 2020-02-07
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Narrateur(s): Jennifer Ashton
- Durée: 9 h et 33 min
- Date de publication: 2019-12-30
- Langue: Anglais
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Flourish
- How the Love of Christ Frees Us from Self-Focus
- Auteur(s): Lydia Brownback
- Narrateur(s): Erin Bennett
- Durée: 2 h et 46 min
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We all long to live out our faith with daily joy, but so often that joy eludes us. Why is that? More often than we realize, it's because we've absorbed messages that curve us in on ourselves. These messages have even crept into the church, disguised as truth. It's time we learn to discern teaching that's toxic from that which is true and pure.
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Flourish
- How the Love of Christ Frees Us from Self-Focus
- Narrateur(s): Erin Bennett
- Durée: 2 h et 46 min
- Date de publication: 2020-03-25
- Langue: Anglais
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We all long to live out our faith with daily joy, but so often that joy eludes us. Why is that? More often than we realize, it's because we've absorbed messages that curve us in on ourselves....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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No More Faking It
- A Woman’s Guide to Getting the Love, Pleasure and Fulfillment She Deeply Desires
- Auteur(s): Magda Kay
- Narrateur(s): Madison Loxley
- Durée: 5 h et 40 min
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Are you tired of pretending everything is okay in your relationships? Do you find yourself putting others' needs before your own and feeling unfulfilled? Do you feel stuck in the same dynamic where your needs always come last? No More Faking It is your ultimate guide to breaking free from this cycle and embracing the love, pleasure, and fulfillment you deserve.
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No More Faking It
- A Woman’s Guide to Getting the Love, Pleasure and Fulfillment She Deeply Desires
- Narrateur(s): Madison Loxley
- Durée: 5 h et 40 min
- Date de publication: 2023-06-27
- Langue: Anglais
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No More Faking It is your ultimate guide to breaking free from this cycle and embracing the love, pleasure, and fulfillment you deserve....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 10 min
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrateur(s): Caroline C. Morgan
- Série: From Boredom to Intuitive Wellness
- Durée: 3 h et 10 min
- Date de publication: 2019-04-03
- Langue: Anglais
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Be a Gentlewoman
- The Art of Soft Power in Hard Times
- Auteur(s): Lotte Jeffs
- Narrateur(s): Lotte Jeffs
- Durée: 5 h et 53 min
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Learn to navigate the harshness of life with soft power. In her debut book, Lotte Jeffs, weaves powerful life experience with practical advice and a psychological deep-dive into what truly constitutes an emotionally rich and meaningful existence. She speaks to everyone, from agony aunts and archaeologists to pop stars and novelists, to explore a diverse picture of what it is to truly live life well.
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How to Be a Gentlewoman
- The Art of Soft Power in Hard Times
- Narrateur(s): Lotte Jeffs
- Durée: 5 h et 53 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Gentlewoman (noun) A woman who meets the harsh pressures of modern life with thoughtfulness, care and kindness. She is confident, and without needing to shout, exudes a powerful presence....
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Prix courant: 36,11$ ou 1 crédit
Prix réduit: 36,11$ ou 1 crédit
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You're on an Airplane
- A Self-Mythologizing Memoir
- Auteur(s): Parker Posey
- Narrateur(s): Parker Posey
- Durée: 7 h et 53 min
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Have you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker’s irreverent, hilarious, and enchanting memoir gives you the incredible opportunity. Full of personal stories, whimsical how-tos, recipes, and beautiful handmade collages created by the author herself, You’re on an Airplane is a delight in every way.
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a nice listen
- Écrit par Utilisateur anonyme le 2020-05-16
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You're on an Airplane
- A Self-Mythologizing Memoir
- Narrateur(s): Parker Posey
- Durée: 7 h et 53 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Have you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker’s irreverent, hilarious, and enchanting memoir gives you the incredible opportunity....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Affirmations for Black Women
- Positive Affirmations for Black Women to Increase Confidence and Encourage Self-Love
- Auteur(s): Jayda L. Scott
- Narrateur(s): Kaydee Devoroux-Long
- Durée: 15 min
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Being a woman is not easy, but being a Black woman comes with its own set of challenges. Somewhere along the way, society decided that the Black woman was less than. But this could not be further from the truth. The Black woman is a force to be reckoned with, and it is time that all Black women realized their true beauty and power. This audiobook contains 300 positive affirmations to help encourage the Black woman to be who she was created to be. Bold. Powerful. Strong. Courageous. Beautiful.
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Affirmations for Black Women
- Positive Affirmations for Black Women to Increase Confidence and Encourage Self-Love
- Narrateur(s): Kaydee Devoroux-Long
- Durée: 15 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Being a woman is not easy, but being a Black woman comes with its own set of challenges. This audiobook contains 300 positive affirmations to help encourage the Black woman to be who she was created to be. Bold. Powerful. Strong. Courageous. Beautiful....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Her True Worth
- Breaking Free from a Culture of Selfies, Side Hustles, and People Pleasing to Embrace Your True Identity in Christ
- Auteur(s): Brittany Maher, Cassandra Speer
- Narrateur(s): Chloe Dolandis, Amanda Sanfilippo
- Durée: 5 h et 37 min
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After years of working in the beauty industry, Brittany Maher and Cassandra Speer became disheartened by the false, contradictory messages about what defines a woman's worth. They saw women who were lost and wandering, endlessly seeking security and approval. So Maher and Speer made it their mission to help Christian women uncover their valuable identity in Jesus Christ. In Her True Worth, Maher and Speer reveal what God intended your identity to be in the beginning, how sin corrupted it, how Christ has redeemed it, and how to live securely in that identity.
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Thought provoking
- Écrit par Utilisateur anonyme le 2023-03-02
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Her True Worth
- Breaking Free from a Culture of Selfies, Side Hustles, and People Pleasing to Embrace Your True Identity in Christ
- Narrateur(s): Chloe Dolandis, Amanda Sanfilippo
- Durée: 5 h et 37 min
- Date de publication: 2022-07-05
- Langue: Anglais
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Brittany Maher and Cassandra Speer, leaders of the social media sensation and ministry Her True Worth, deliver a powerful call to women to break free from the bondage of false identities and discover their true worth in Jesus Christ.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Secret Thoughts of Successful Women
- And Men: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- Auteur(s): Valerie Young Ed.D.
- Narrateur(s): Rachel Perry
- Durée: 8 h et 31 min
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If you are a working woman, chances are this internal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all career paths and at every level feel as though they are faking it-impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill.
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The Secret Thoughts of Successful Women
- And Men: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- Narrateur(s): Rachel Perry
- Durée: 8 h et 31 min
- Date de publication: 2024-01-10
- Langue: Anglais
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It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Wealth, Money & Abundance Affirmations for Successful Black Women
- Reprogram Your Mind to Attract Success & Prosperity Effortlessly
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 21 min
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Infinite abundance is feeling full and not of scarcity. Start building generational wealth. Become completely safe feeling like a millionaire. You have the means to end generational oppression. Money is a vibration, and it’s time for you to get on the wave! In this audiobook, you’ll find some of the best affirmations to destroy all your bad beliefs around money. Listen to it at least five minutes a day, and money will start coming at you from the most unexpected places. Once you’ll start having a positive mindset about money, your days will become nothing but blessings!
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Wealth, Money & Abundance Affirmations for Successful Black Women
- Reprogram Your Mind to Attract Success & Prosperity Effortlessly
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 21 min
- Date de publication: 2022-09-02
- Langue: Anglais
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In this audiobook, you’ll find some of the best affirmations to destroy all your bad beliefs around money. Listen to it at least five minutes a day, and money will start coming at you from the most unexpected places....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Get the Guy
- Dating Secrets for Women to Stop Chasing Men, Keep Him Interested, Prevent Breakups and Conquer the Dating World While Building Your Self-Confidence
- Auteur(s): Brooke Clarke
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 45 min
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Are you tired of meeting one Mr. Wrong after the other? Do you feel like the guy you can’t stop thinking of is dazzled by a Miss Not-So-Right-For-Him? Or perhaps, you freeze when you see the guy and can’t be yourself anymore? The truth is, you’re not alone in your struggle here. Finally, the techniques and tips for how to attract the man of your dreams (and keep him) are here!
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How to Get the Guy
- Dating Secrets for Women to Stop Chasing Men, Keep Him Interested, Prevent Breakups and Conquer the Dating World While Building Your Self-Confidence
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 45 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Everything you need to know to become the type who wows the man of your dreams....
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Prix courant: 18,74$ ou 1 crédit
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Black Liturgies
- Prayers, Poems, and Meditations for Staying Human
- Auteur(s): Cole Arthur Riley
- Narrateur(s): Cole Arthur Riley
- Durée: 8 h et 15 min
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For years, Cole Arthur Riley was desperate for a spirituality she could trust. Amid ongoing national racial violence, the isolation of the pandemic, and a surge of anti-Black rhetoric in many Christian spaces, she began dreaming of a more human, more liberating expression of faith. She went on to create Black Liturgies, a digital project that connects spiritual practice with Black emotion, Black memory, and the Black body.
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Black Liturgies
- Prayers, Poems, and Meditations for Staying Human
- Narrateur(s): Cole Arthur Riley
- Durée: 8 h et 15 min
- Date de publication: 2024-01-16
- Langue: Anglais
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For years, Cole Arthur Riley was desperate for a spirituality she could trust. Amid ongoing national racial violence, the isolation of the pandemic, and a surge of anti-Black rhetoric in many Christian spaces, she began dreaming of a more human, more liberating expression of faith....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you? If so, then you've come to the right place. Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-09
- Langue: Anglais
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You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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So Long, Insecurity
- You've Been a Bad Friend to Us
- Auteur(s): Beth Moore
- Narrateur(s): Beth Moore
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.
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So inspiring
- Écrit par Sara Froese le 2022-01-23
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So Long, Insecurity
- You've Been a Bad Friend to Us
- Narrateur(s): Beth Moore
- Durée: 9 h et 3 min
- Date de publication: 2015-04-01
- Langue: Anglais
- So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Flaunt!
- Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self
- Auteur(s): Lora Cheadle
- Narrateur(s): Allyson Ryan
- Durée: 7 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
While Flaunt! dives deep into how and why listeners got where they are, it quite literally dances through these realizations and uses laughter, play, and storytelling to break free. Listeners learn to cultivate the kind or rock-solid self-worth that cannot be undone by criticism or failure. Cheadle calls herself a life choreographer because she has helped herself, and now helps others dance through their lives, sometimes with well-plotted steps and other times with improvisation but always, always with self-love, sass, and joy.
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Flaunt!
- Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self
- Narrateur(s): Allyson Ryan
- Durée: 7 h et 3 min
- Date de publication: 2019-10-29
- Langue: Anglais
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Attractive woman, savvy career professional, devoted wife and mother, caring daughter-the list of roles women play is endless. And while women may have chosen and cherish these roles, that doesn't mean they may not occasionally - or more than occasionally -chafe....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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