Women Weight
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Auteur(s): Geneen Roth
- Narrateur(s): Susan Clark
- Durée: 3 h
- Version abrégée
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- Narrateur(s): Susan Clark
- Durée: 3 h
- Date de publication: 1999-12-15
- Langue: Anglais
- Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle...
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- Auteur(s): Douglas Tieman
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 16 min
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? By relying on the latest scientific research from international experts, this guide is able to identify the exact dietary and non-dietary actions to induce autophagy and jumpstart your health, well-being, weight loss, and much more.
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- Narrateur(s): Rodney A. Sprauve
- Durée: 3 h et 16 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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PCOS Fertility Book
- A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet
- Auteur(s): Mia Collins Parker
- Narrateur(s): Victoria Wright
- Durée: 3 h et 39 min
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I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.
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How?
- Écrit par Utilisateur anonyme le 2021-03-09
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PCOS Fertility Book
- A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet
- Narrateur(s): Victoria Wright
- Durée: 3 h et 39 min
- Date de publication: 2020-08-11
- Langue: Anglais
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I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Auteur(s): Elouisa Smith
- Narrateur(s): Rachel Lynn
- Durée: 3 h
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Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Narrateur(s): Rachel Lynn
- Durée: 3 h
- Date de publication: 2020-03-26
- Langue: Anglais
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This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 8 min
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1
- Durée: 3 h et 8 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos [Rapid Weight Loss Hypnosis & Intermittent Fasting for Women]
- Banda Gástrica Hipnótica
- Auteur(s): Firebird Publishing House
- Narrateur(s): Pablo Montero
- Durée: 21 h et 39 min
- Version intégrale
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¿Suena interesante? ¡El autor también piensa lo mismo! Escuche Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos y aprenda sobre estrategias para perder peso.
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Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos [Rapid Weight Loss Hypnosis & Intermittent Fasting for Women]
- Banda Gástrica Hipnótica
- Narrateur(s): Pablo Montero
- Durée: 21 h et 39 min
- Date de publication: 2023-02-03
- Langue: Anglais
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¿Suena interesante? ¡El autor también piensa lo mismo! Escuche Hipnosis de Perdida de Peso Rapida y Extrema & Ayuno Intermitente Para Mujeres de 50 Anos y aprenda sobre estrategias para perder peso.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Keto Diet for Women over 50
- Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
- Auteur(s): Jessica Drapson
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 51 min
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Are you looking for a complete Keto diet guide that is specially customized for women over 50 so you can adopt it with confidence? What’s the best way to adopt keto if you are a woman that is 50 years and above? What’s the worst that can happen if you don’t adopt a customized approach to keto? What’s the difference? Lucky for you, this audiobook answers these and any other related ones in simple, straightforward language.
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Keto Diet for Women over 50
- Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 51 min
- Date de publication: 2023-02-14
- Langue: Anglais
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This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....
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Prix courant: 9,04$ ou 1 crédit
Prix réduit: 9,04$ ou 1 crédit
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Always Too Much and Never Enough
- Auteur(s): Jasmin Singer
- Narrateur(s): Jasmin Singer
- Durée: 11 h et 2 min
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Always Too Much and Never Enough
- Narrateur(s): Jasmin Singer
- Durée: 11 h et 2 min
- Date de publication: 2016-02-02
- Langue: Anglais
- This is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself....
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Prix courant: 37,18$ ou 1 crédit
Prix réduit: 37,18$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Auteur(s): Absolute Zen
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Narrateur(s): Absolute Zen
- Durée: 1 h et 41 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky MacCallum
- Durée: 10 h et 9 min
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You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- Narrateur(s): Vicky MacCallum
- Durée: 10 h et 9 min
- Date de publication: 2023-06-01
- Langue: Anglais
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You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50
- All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
- Auteur(s): Violet May
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 36 min
- Version intégrale
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Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.
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Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50
- All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 36 min
- Date de publication: 2022-05-04
- Langue: Anglais
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Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women 101
- How to Finally Achieve a Life-Changing Weight Loss Transformation for Beginners, Even If You Think You've Tried Every Diet Before, and Have Already Given Up Hope
- Auteur(s): Lisa Sanders
- Narrateur(s): Erin Bateman
- Durée: 5 h et 11 min
- Version intégrale
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If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book. Inside this book, you’ll discover: how to achieve your own weight loss transformation…even if you think you’ve tried every diet before; the real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for; and much more!
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Intermittent Fasting for Women 101
- How to Finally Achieve a Life-Changing Weight Loss Transformation for Beginners, Even If You Think You've Tried Every Diet Before, and Have Already Given Up Hope
- Narrateur(s): Erin Bateman
- Durée: 5 h et 11 min
- Date de publication: 2019-01-03
- Langue: Anglais
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If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Change Your Body Change Your Life
- Auteur(s): Margot Moon
- Narrateur(s): Tamra Freund
- Durée: 1 h et 8 min
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For every woman facing a hard time shedding those extra pounds, this audiobook teaches them the benefits of hypnotherapy. The goal of this book is for them to achieve an ideal body weight and benefit from the hypnotherapy to lead a healthier and more successful life.
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Rapid Weight Loss Hypnosis for Women
- Change Your Body Change Your Life
- Narrateur(s): Tamra Freund
- Durée: 1 h et 8 min
- Date de publication: 2023-05-11
- Langue: Anglais
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For every woman facing a hard time shedding those extra pounds, this audiobook teaches them the benefits of hypnotherapy. The goal of this book is for them to achieve an ideal body weight and benefit from the hypnotherapy to lead a healthier and more successful life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss for Middle-Aged Women
- Auteur(s): Julie Clark
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 25 min
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You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you don’t lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track.
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Weight Loss for Middle-Aged Women
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 25 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Auteur(s): Kiki Pérez
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
- Date de publication: 2021-06-23
- Langue: Anglais
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- Auteur(s): Tami Meraglia
- Narrateur(s): Angela Dawe
- Durée: 7 h et 12 min
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- Narrateur(s): Angela Dawe
- Durée: 7 h et 12 min
- Date de publication: 2015-09-01
- Langue: Anglais
- Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- Auteur(s): Melissa Carroll
- Narrateur(s): Ray Jericho
- Durée: 5 h et 59 min
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Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- Narrateur(s): Ray Jericho
- Durée: 5 h et 59 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- Guided Meditations, Affirmations, Self-Hypnosis, and Mindfulness for Burning Fat, Overcoming Sugar Cravings, Improving Eating Habits, Gastric Band, and More
- Auteur(s): Absolute Zen
- Narrateur(s): Absolute Zen
- Durée: 3 h et 19 min
- Version intégrale
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Whether you've struggled with your weight for years or you're seeking a holistic approach to shed those extra pounds, these audiobooks will be your trusted companions throughout your transformative journey. Prepare to unleash the incredible potential within you, rewrite your story, and step into a life of vibrant health, confidence, and happiness!
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Rapid Weight Loss Hypnosis for Women
- Guided Meditations, Affirmations, Self-Hypnosis, and Mindfulness for Burning Fat, Overcoming Sugar Cravings, Improving Eating Habits, Gastric Band, and More
- Narrateur(s): Absolute Zen
- Durée: 3 h et 19 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Whether you've struggled with your weight for years or you're seeking a holistic approach to shed those extra pounds, these audiobooks will be your trusted companions throughout your transformative journey....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Auteur(s): Alan Kosky
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss. The doctor outlines a 4-week meal plan with 40 recipes and 11 tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault.
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Eating Your Way to Weight Loss with Keto for Beginners
- Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
- Narrateur(s): Derek Botten
- Durée: 5 h et 9 min
- Date de publication: 2022-07-25
- Langue: Anglais
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Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Weight Loss for Women: The 7 Secrets to Tighten, Tone and Trim Belly Fat
- Auteur(s): Rob Jackson
- Narrateur(s): Ruthie Luff
- Durée: 1 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you like to lose weight, tone up, and transform your body to become healthier, happier, and more confident? Good, because I have seven secrets to share with you on how to do exactly that. This book can be used by anyone, but it is specifically written to help women who want to lose weight, feel confident about their bodies, get toned, and be healthy. "Eat less, exercise more" is the common belief of how to lose weight. The truth is, it's just not that simple. Don't get me wrong, diet and exercise are incredibly important.
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Weight Loss for Women: The 7 Secrets to Tighten, Tone and Trim Belly Fat
- Narrateur(s): Ruthie Luff
- Durée: 1 h et 42 min
- Date de publication: 2018-06-06
- Langue: Anglais
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Would you like to lose weight, tone up, and transform your body to become healthier, happier, and more confident? Good, because I have seven secrets to share with you on how to do exactly that. Listen to learn more....
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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