Women Weight
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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- Auteur(s): Christine Pine
- Narrateur(s): Amanda Fichter
- Durée: 4 h et 23 min
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The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time.
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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- Narrateur(s): Amanda Fichter
- Durée: 4 h et 23 min
- Date de publication: 2023-03-29
- Langue: Anglais
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The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Tired Older Woman
- Loses Weight and Keeps It Off!
- Auteur(s): Annie Acorn
- Narrateur(s): Rebecca Ortiz
- Durée: 1 h
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Have you ever lost weight only to gain it all back? Have you ever yo-yoed up and down on the scales? Have you ever dealt with the dreaded plateaus? Then you are among friends. Anyone can lose a few pounds. Many of us already have. The difference is that I am no longer like you.
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A Tired Older Woman
- Loses Weight and Keeps It Off!
- Narrateur(s): Rebecca Ortiz
- Durée: 1 h
- Date de publication: 2017-06-21
- Langue: Anglais
- Have you ever lost weight only to gain it all back? Have you ever yo-yoed up and down on the scales....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
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Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
- Date de publication: 2020-09-09
- Langue: Anglais
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The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 2 h et 45 min
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel.
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Narrateur(s): Chris Cline
- Durée: 2 h et 45 min
- Date de publication: 2020-09-09
- Langue: Anglais
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....
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Prix courant: 23,20$ ou 1 crédit
Prix réduit: 23,20$ ou 1 crédit
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Weight of Shadows
- A Novel
- Auteur(s): Allison Strobel
- Narrateur(s): Emily Durante
- Durée: 9 h et 51 min
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A gripping story about a young woman whose soul-eating guilt and desperation for a family drives her into the arms of an abuser--and about the struggling widower and women's shelter director who fight to save her in the midst their own battles.
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Weight of Shadows
- A Novel
- Narrateur(s): Emily Durante
- Durée: 9 h et 51 min
- Date de publication: 2010-05-27
- Langue: Anglais
- A gripping story about a young woman whose soul-eating guilt and desperation for a family drives her into the arms of an abuser....
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Prix courant: 32,62$ ou 1 crédit
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Auteur(s): Sierra Laurier
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 8 min
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine!
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Weight Loss for Beginners + Mineral Detox for Memory Loss Prevention + Low Carb, Mediterranean Diet: 3 in 1
- Essential Weight Loss Guide for Men and Women ... Improve Mental Health, Eliminate Depression
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 8 min
- Date de publication: 2021-07-12
- Langue: Anglais
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Do you have trouble losing weight? Have other programs let you down? Your problems end here with the three-in-one solution that will help you shed that weight, increase your happiness, and learn the proper methods of detoxing, meditation, and using herbal medicine....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Auteur(s): Sarah Bruhn
- Narrateur(s): Joana Garcia
- Durée: 3 h et 15 min
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Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting; are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the Ketogenic diet, this book will show you how to safely combine them.
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrateur(s): Joana Garcia
- Durée: 3 h et 15 min
- Date de publication: 2019-11-19
- Langue: Anglais
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Auteur(s): Michael S. Davis, Alicia J. Taylor
- Narrateur(s): Austin R. Stoler, Joana Garcia
- Durée: 6 h et 27 min
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own.
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrateur(s): Austin R. Stoler, Joana Garcia
- Durée: 6 h et 27 min
- Date de publication: 2020-09-10
- Langue: Anglais
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Intermittent Fasting for Women with Busy Lifestyles!
- Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
- Auteur(s): Mara Klotz
- Narrateur(s): Lynn Brunk
- Durée: 3 h et 26 min
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Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better! Make your lifestyle work for you with the help of intermittent fasting.
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Intermittent Fasting for Women with Busy Lifestyles!
- Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
- Narrateur(s): Lynn Brunk
- Durée: 3 h et 26 min
- Date de publication: 2023-06-15
- Langue: Anglais
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Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- Auteur(s): Shane Corbitt
- Narrateur(s): Jessica Andrews
- Durée: 5 h et 24 min
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Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- Narrateur(s): Jessica Andrews
- Durée: 5 h et 24 min
- Date de publication: 2023-04-19
- Langue: Anglais
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Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women: Start Losing Weight with Healthy Intermittent Fasting Practices
- Auteur(s): Doc Julian
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 47 min
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Intеrmittеnt fasting involves аltеrnаting реriоdѕ оf fеаѕt аnd fаminе in whiсh уоu mау eat аѕ muсh аѕ you likе during the fеаѕting but drink оnlу wаtеr during thе fast. Thе аim is tо асhiеvе thе bеnеfitѕ оf calorie rеduсtiоn аnd fоr ѕоmе, uѕе it аѕ vehicle tо lose weight. Mаnу timеѕ, we fееl tоtаllу constrained аnd restricted, while thiѕ аррrоасh leaves uѕ аblе to nоt оnlу choose whаt wе'd likе to consume, but bringѕ bаlаnсе and ѕаnitу back intо our diеtѕ.
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Intermittent Fasting for Women: Start Losing Weight with Healthy Intermittent Fasting Practices
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 47 min
- Date de publication: 2019-08-16
- Langue: Anglais
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Intеrmittеnt fasting involves аltеrnаting реriоdѕ оf fеаѕt аnd fаminе in whiсh уоu mау eat аѕ muсh аѕ you likе during the fеаѕting but drink оnlу wаtеr during thе fast. Thе аim is tо асhiеvе thе bеnеfitѕ оf calorie rеduсtiоn....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- Learn How to Burn Fat, Heal Your Body, and Lose Weight Permanently in Healthy Way Through Intermittent Fasting and the Self-Cleansing Process of Autophagy
- Auteur(s): Jessica Drapson
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 24 min
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Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones. But you are a step away from discovering how to fast the right way as a woman to get the most out of intermittent fasting!
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Intermittent Fasting for Women
- Learn How to Burn Fat, Heal Your Body, and Lose Weight Permanently in Healthy Way Through Intermittent Fasting and the Self-Cleansing Process of Autophagy
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 24 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones....
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Prix courant: 10,05$ ou 1 crédit
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 19 min
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Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- Narrateur(s): Tiffany "T Love" Coles
- Durée: 1 h et 19 min
- Date de publication: 2022-09-02
- Langue: Anglais
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These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....
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Prix courant: 8,71$ ou 1 crédit
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Auteur(s): Willie Gooding
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
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Prix courant: 15,10$ ou 1 crédit
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The Weight of a Piano
- A novel
- Auteur(s): Chris Cander
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 55 min
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In 1962, in the Soviet Union, eight-year-old Katya is bequeathed what will become the love of her life: a Blüthner piano, on which she discovers an enriching passion for music. Yet after she marries, her husband insists the family emigrate to America - and loses her piano in the process. In 2012, in Bakersfield, California, 26-year-old Clara Lundy is burdened by the last gift her father gave her before he and her mother died in a terrible house fire: a Blüthner upright she has never learned to play. In sudden frustration, she decides to sell it.
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Teeters on weak premise
- Écrit par Terry Scandrett le 2020-02-17
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The Weight of a Piano
- A novel
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 55 min
- Date de publication: 2019-01-22
- Langue: Anglais
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In 1962, in the Soviet Union, eight-year-old Katya is bequeathed what will become the love of her life: a Blüthner piano, on which she discovers an enriching passion for music. Yet after she marries, her husband insists the family emigrate to America, and loses her piano in the process....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Intermittent Fasting: Guide for Women and Men
- Lose Weight or Build Muscle for Men and Women + 14 Day Meal Plan for Weight Loss
- Auteur(s): Tim Martin
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 13 min
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You’ve heard the hype about how people are seeing their fat disappear without changing what they eat, and now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what’s happening behind the scenes of those weight-loss success stories.
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Intermittent Fasting: Guide for Women and Men
- Lose Weight or Build Muscle for Men and Women + 14 Day Meal Plan for Weight Loss
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 13 min
- Date de publication: 2018-10-04
- Langue: Anglais
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You’ve heard the hype, and now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what’s happening behind the scenes of those weight-loss success stories....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Auteur(s): Crystal Ray
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work, and they need something less gimmicky, that has proven results. The answer is in this book, Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process.
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
- Date de publication: 2020-06-04
- Langue: Anglais
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Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Auteur(s): Carmen Blake
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
There are so many diets that claim they’re the best and most effective regimens for weight loss and for health, but so few of them talk about their effects on people who are over the age of 50. As we get a little bit older, our bodies tend to hold onto fat in new places and our metabolisms slow down, making it that much harder to keep up on our personal health and fitness. Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long!
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Intermittent Fasting for Women over 50
- The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 8 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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