Womens Mental Health

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?

Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.

Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!

Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.

A seasoned woman is spicy. She has been marinated in life experience. She can be alternately sweet, tart, bubbly, or mellow. She can be maternal and playful, bossy and submissive, strong and soft. The seasoned woman knows who she is. She could be any one of us, as long as she is committed to living fully and passionately in the second half of life.

Dr. Z grounds her methods in scientific research and field-tested facts, using her years of experience in academia and as one of the world's most popular models to formulate a seduction manual complete with all the secret, sure-fire tips men have always wanted to know (and women hoped they would never find out).

In Behind the Facade: A Mental Health Memoir, Lauren pulls back the curtain, giving a glimpse into the memories that she buried deep inside, never to see the light of day. By sharing the stories that are helping her heal, Lauren hopes to do her part in breaking the stigma around mental health and to inspire others to feel less alone in their journey.

Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.

Achieving mental well-being doesn't have to be complicated, even if you've tried meditation, yoga, or other well-known practices that didn’t seem to work for you. The truth is, it's much simpler than you think. Author and holistic health advocate Mya Patel provides you with a step-by-step blueprint to mental wellness without reliance on potentially harmful drugs.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.

The Modern Man's Dating Guide is a book dedicated to helping men everywhere talk to, attract, and seduce the woman of their dreams. Rest assured, there are essential skills involved that must be learned and must be developed. But any man is capable of doing this, and once you know what these skills are, your chances of getting women you previously thought were out of your league will be exponentially increased.

¿Ser adulto mientras afrontas el TDAH te hace sentir como un navegador humano con 73 pestañas abiertas? No está sola, ¡y hay una salida! ¿Alguna vez has sentido que tu mente es una máquina de pinball, con pensamientos rebotando por todas partes? Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder. Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life. ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.

Are you having a hard time identifying narcissistic behaviors around you? Even if you have identified a narcissist near you, dealing with such people can be challenging, especially if you have no clue about handling similar personalities. So, what can you do? This is where our audiobook steps in to help you out. Whether you are struggling with identifying the toxic traits in someone close to you or want to find the best way out of a bottleneck situation while dealing with a narcissist, this book can prove to be a great resource to seek help.

For decades, we've discussed our insecurities in the face of idealized, retouched, impossibly perfect images. We've worried primping and preening are a distraction and a trap. But have we focused too much on beauty's negative influence? In Face Value, journalist Autumn Whitefield-Madrano thoughtfully examines the relationship between appearance and science, social media, sex, friendship, language, and advertising to show how beauty actually affects us day to day.

Medical professionals are now seeing that inattentive ADHD is just as severe as the hyperactive/impulsive type, if not more so, and it is also likely to carry on into adulthood. Because women often suffer with the inattentive form of ADHD, we often go undiagnosed until adulthood, and that is why we need more help in adulthood managing our symptoms. These books can give you the exact tools that you need!

Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling, Judy felt connected to another living being, and she’s repeated the process every day since. Life hasn’t gone according to Judy’s plan. Her career as a children’s book author offered a glimpse of success before taking an embarrassing nose dive. Teddy, now a teenager, treats her with some combination of mortification and indifference.

The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.

How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching 50 and beyond. A must-listen book for any woman approaching the age of 50, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.