Womens Mental Health

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

Hast Du Dich jemals gefragt, warum einige Männer scheinbar mühelos in Beziehungen erfolgreich sind, während andere trotz ihrer Bemühungen kämpfen? Das Geheimnis liegt nicht in oberflächlichen Techniken, sondern in einem tiefen Verständnis der Dynamik zwischen Männern und Frauen… In einer Welt, in der Ratgeber und schnelle Lösungen zuhauf vorhanden sind, liefert dieses Buch einen fundierten und nuancierten Ansatz, um echte, tiefe Verbindungen mit Frauen aufzubauen.

Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor - raising her in isolation, tyrannizing her childhood, and subjecting her to endless drills designed to "eliminate weakness". Maude learned to hold an electric fence for minutes without flinching and to sit perfectly still in a rat-infested cellar all night long (her mother sewed bells onto her clothes that would give her away if she moved). She endured a life without heat, hot water, adequate food, friendship, or any kind of affectionate treatment.

The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel. Once I began buying into these daily affirmations and applying them very subtly within my routine, this is when I began seeing a change in my overall character. I was happier, more grateful, kinder to others, and reassured of the amazing person I am and continue to be. Daily affirmations are what inspired me to write this audiobook, so that others could reach the peak and be the person that they have always dreamed of being.

The struggles and humiliations of adolescence are told in an unflinching, funny, surprisingly universal tale of one good Jewish girl's battle with Obsessive Compulsive Disorder.

Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder. Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life. ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.

With four young daughters and a miserably failed marriage, Debra Gwartney moves halfway across the country, to Eugene, Oregon, for a new job and what she hopes will be a new life for herself and her daughters. The two oldest, Amanda, 14, and Stephanie, 13, have a symbiotic relationship so intense they barely know where one begins and the other leaves off. They

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

At 24, life was good for Georgie Dent. After graduating with top marks she landed her dream job at a prestigious Sydney law firm and moved in with a boyfriend she adored. She had the world at her feet and no right to break. But she did. Badly. Within a year Georgie was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. Breaking Badly is the story of a nervous breakdown in slow motion, a life that fell apart and what it took to put it back together again.

Obscene Thoughts: A Pornographer's Perspective on Sex, Love and Dating examines progressive, intellectual and academic constructs regarding mate selection, sexual behavior and the reasons why people cheat. Obscene Thoughts investigates and deconstructs core socioeconomic and biological values and the sexual behaviors of men and women, in a fresh, distinct manner.

On the eve of her 30th birthday, Hephzibah Anderson glimpsed her college boyfriend going into a jewelry store with a smiling blonde---and in that moment realized it had been years since a man told her he loved her. This discovery led her to question a decade of emotionally frustrating relationships with commitment-phobes.

One day in December, Natasha Walter's mother Ruth took her own life. At first, the grief and guilt that Natasha felt were overwhelming. As the author of feminist books and the founder of the charity Women for Refugee Women, Natasha had always been active in movements for social justice. But in the aftermath of her mother's suicide, her personal grief intertwines with a sense of political despair. Gradually, she starts to search back through Ruth's history, trying to understand how her life led to this death.

Why did her mama leave? Would she ever return? How did her Uncle Johnny really die? Who was her father? Now Johnnie Kitchen is a 43-year-old woman with three beautiful children, two of them grown. She has a handsome, hardworking husband who adores her, and they live in the historic North Texas town of Portion in a charming bungalow. But she never finished college and her only creative outlet is a journal of letters addressed to both the living and the dead.

From 1897 to 1917 the red-light district of Storyville commercialized and even thrived on New Orleans' longstanding reputation for sin and sexual excess. This notorious neighborhood, located just outside of the French Quarter, hosted a diverse cast of characters who reflected the cultural milieu and complex social structure of turn-of-the-century New Orleans, a city infamous for both prostitution and interracial intimacy.

It’s been more than a decade since Charlie Trewin left her sleepy Cornish fishing village for the dazzling lights of London, vowing never to return. But when shocking news of her father’s death forces her back to Carncarrow, she’s confronted with everything she thought she’d left behind: the tragic loss of her mother, her father’s obsessive hoarding—and her own unresolved emotions about them both.

Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.

In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.

God tells us in His Word that we are chosen, beloved, and divinely crafted to do good works. But fear can send us into a shame spiral where we feel like too much, not enough, and beyond repair. So how do we grab hold of the freedom Jesus offers us when we feel like a prisoner in our own body? In I'm Such a Messterpiece, Andrea M. Nyberg shares her struggles in hopes of bringing awareness and solidarity to others who are facing a crisis of faith, identity, and mental health.

In The Long Journey Home, their mother, Margaret Robison, finally gets to tell her side of the story, which is more nuanced and poignant than one would ever imagine. Beginning with her childhood in southern Georgia, with its façade of 1950s propriety masking all sorts of recognizable demons (alcoholism, sexual repression, misogyny, suicide, and disease) up until her mental breakdown and, in recent years, her recovery from her massive stroke, The Long Journey Home is Robison's attempt to make sense of a complicated, often tortured, and complex American life.

Riding the Rollercoaster invites listeners to embark on an emotional and enlightening journey. By sharing her story, the author gives a voice to countless individuals who grapple with this condition, offering a beacon of hope for a brighter future.