Womens Mental Health
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Mindful Moments
- Daily Meditations for Women's Mental Health
- Auteur(s): Mya Patel
- Narrateur(s): ML De Blasi
- Durée: 1 h et 59 min
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Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.
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Mindful Moments
- Daily Meditations for Women's Mental Health
- Narrateur(s): ML De Blasi
- Durée: 1 h et 59 min
- Date de publication: 2023-08-18
- Langue: Anglais
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You see, achieving a state of peace and emotional well-being doesn't have to be complicated or difficult. Even if you've tried other mindfulness techniques that didn’t work. The truth is, it’s much simpler and more accessible than you think....
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Prix courant: 8,71$ ou 1 crédit
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Behind the Facade
- A Mental Health Memoir
- Auteur(s): Lauren Bartleson
- Narrateur(s): Lauren Bartleson
- Durée: 6 h et 57 min
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In Behind the Facade: A Mental Health Memoir, Lauren pulls back the curtain, giving a glimpse into the memories that she buried deep inside, never to see the light of day. By sharing the stories that are helping her heal, Lauren hopes to do her part in breaking the stigma around mental health and to inspire others to feel less alone in their journey.
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Behind the Facade
- A Mental Health Memoir
- Narrateur(s): Lauren Bartleson
- Durée: 6 h et 57 min
- Date de publication: 2023-09-18
- Langue: Anglais
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In Behind the Facade: A Mental Health Memoir, Lauren pulls back the curtain, giving a glimpse into the memories that she buried deep inside, never to see the light of day. By sharing the stories that are helping her heal, Lauren hopes to do her part in breaking the stigma around mental health....
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Prix courant: 25,00$ ou 1 crédit
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- Auteur(s): Jessica Wilson MS RD
- Narrateur(s): Jessica Wilson MS RD
- Durée: 6 h et 55 min
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In It’s Always Been Ours, eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.
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It's Always Been Ours
- Rewriting the Story of Black Women's Bodies
- Narrateur(s): Jessica Wilson MS RD
- Durée: 6 h et 55 min
- Date de publication: 2023-02-07
- Langue: Anglais
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This “necessary book” (Roxanne Gay, New York Times bestselling author, Bad Feminist and Hunger) shares an essential look at the ways in which Black women are left out of conversations about “diet culture,” health, and wellness....
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Prix courant: 25,24$ ou 1 crédit
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Auteur(s): Christina De Witte
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
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With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
- Date de publication: 2018-08-07
- Langue: Anglais
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The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....
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Prix courant: 25,24$ ou 1 crédit
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 1 h et 3 min
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 1 h et 3 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD....
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Prix courant: 8,71$ ou 1 crédit
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Ever Since
- Auteur(s): Alena Bruzas
- Narrateur(s): Gail Shalan
- Durée: 6 h et 52 min
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Seventeen-year-old Virginia makes bad choices. In fact, she’s That Kind of Girl, according to the whispers. But as long as she has her tight group of best friends by her side, she’s able to ignore the gossipers. Until she finds herself spending time with Rumi, Poppy’s boyfriend. Breaking with tradition, she doesn’t hook up with Rumi. Worse, she falls in love with him.
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Ever Since
- Narrateur(s): Gail Shalan
- Durée: 6 h et 52 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Seventeen-year-old Virginia makes bad choices. In fact, she’s That Kind of Girl, according to the whispers. But as long as she has her tight group of best friends by her side, she’s able to ignore the gossipers. Until she finds herself spending time with Rumi, Poppy’s boyfriend....
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Prix courant: 26,81$ ou 1 crédit
Prix réduit: 26,81$ ou 1 crédit
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Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 4 h et 56 min
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Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.
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Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- Narrateur(s): Laila Ghazni
- Durée: 4 h et 56 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis....
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Prix courant: 18,74$ ou 1 crédit
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Healing from Within
- Holistic Techniques for Women's Mental Health
- Auteur(s): Mya Patel
- Narrateur(s): Kristi Leonard
- Durée: 1 h et 41 min
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Achieving mental well-being doesn't have to be complicated, even if you've tried meditation, yoga, or other well-known practices that didn’t seem to work for you. The truth is, it's much simpler than you think. Author and holistic health advocate Mya Patel provides you with a step-by-step blueprint to mental wellness without reliance on potentially harmful drugs.
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Healing from Within
- Holistic Techniques for Women's Mental Health
- Narrateur(s): Kristi Leonard
- Durée: 1 h et 41 min
- Date de publication: 2023-07-22
- Langue: Anglais
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Even if you're dealing with the deepest levels of anxiety or stress, you can achieve mental well-being with Healing from Within: Holistic Techniques for Women's Mental Health....
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Prix courant: 8,71$ ou 1 crédit
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Summary of Clarissa Pinkola Estés’s Women Who Run with the Wolves
- Auteur(s): Slingshot Books
- Narrateur(s): Jessica Adams
- Durée: 29 min
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No time to read? Get the main key insights from this Summary of Clarissa Pinkola Estés Women Who Run With The Wolves in 23 minutes or less. A few key insights from Chapter 1: Listen to stories with your soul, not your ears. The tale of La Loba, the Wolf Woman, is about an old woman who is hairy, fat, and antisocial. She collects wolf bones, assembles them into an entire skeleton, and sings over it. And more.
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Summary of Clarissa Pinkola Estés’s Women Who Run with the Wolves
- Narrateur(s): Jessica Adams
- Durée: 29 min
- Date de publication: 2021-06-17
- Langue: Anglais
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No time to read? Get the main key insights from this Summary of Clarissa Pinkola Estés Women Who Run With The Wolves in 23 minutes or less....
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Prix courant: 4,95$ ou 1 crédit
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
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ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrateur(s): Eric Holt
- Durée: 4 h et 25 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life!
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Prix courant: 18,13$ ou 1 crédit
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Switching Time
- A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
- Auteur(s): Richard Baer M.D.
- Narrateur(s): Lloyd James
- Durée: 12 h et 57 min
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Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created 17 different versions of herself. One by one, Karen's "alters" began showing themselves: men, women, young boys, a toddler, black, white, vicious, nurturing, prim, licentious. And their "stepping out" confronted Baer with the challenge of a lifetime.
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Switching Time
- A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
- Narrateur(s): Lloyd James
- Durée: 12 h et 57 min
- Date de publication: 2007-10-15
- Langue: Anglais
- Switching Time is the first story centering on multiple personality disorder to be told by the treating physician....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Auteur(s): Alexander Blake
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
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The Modern Man's Dating Guide is a book dedicated to helping men everywhere talk to, attract, and seduce the woman of their dreams. Rest assured, there are essential skills involved that must be learned and must be developed. But any man is capable of doing this, and once you know what these skills are, your chances of getting women you previously thought were out of your league will be exponentially increased.
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The Modern Man's Dating Guide
- 21 Essential Secrets to Talk, Attract, and Seduce Any Woman
- Narrateur(s): Alexander Blake
- Durée: 1 h et 41 min
- Date de publication: 2014-06-13
- Langue: Anglais
- The Modern Man's Dating Guide is a start-to-finish method of taking your dating game to the highest level....
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Prix courant: 9,20$ ou 1 crédit
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Auteur(s): Lucie Hemmen PhD
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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Prix courant: 14,47$ ou 1 crédit
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Tempted Women
- The Passions, Perils, and Agonies of Female Infidelity
- Auteur(s): Carol Botwin
- Narrateur(s): Jorjeana Marie
- Durée: 8 h et 25 min
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Over the past ten years the numbers of wives who have affairs has grown dramatically. Recent surveys suggest by as much as 50 percent. Yet, in all the acres of space devoted to male infidelity, so far this has been a largely untouched subject. In this guide, Carol Botwin - advice columnist, therapist and author - rushes to help rather than to condemn. Drawing from 600 interviews and case histories - with both husbands and wives - Botwin examines causes, initial attractions, affairs in progress, endings and aftermaths.
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Tempted Women
- The Passions, Perils, and Agonies of Female Infidelity
- Narrateur(s): Jorjeana Marie
- Durée: 8 h et 25 min
- Date de publication: 2013-11-22
- Langue: Anglais
- Over the past ten years the numbers of wives who have affairs has grown dramatically....
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Prix courant: 25,00$ ou 1 crédit
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Separation Anxiety
- A Novel
- Auteur(s): Laura Zigman
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 57 min
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Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling, Judy felt connected to another living being, and she’s repeated the process every day since. Life hasn’t gone according to Judy’s plan. Her career as a children’s book author offered a glimpse of success before taking an embarrassing nose dive. Teddy, now a teenager, treats her with some combination of mortification and indifference.
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Separation Anxiety
- A Novel
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 57 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling....
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Prix courant: 27,96$ ou 1 crédit
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Auteur(s): Susan Sands PhD
- Narrateur(s): Ms. Barbara Henslee
- Durée: 8 h et 34 min
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The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrateur(s): Ms. Barbara Henslee
- Durée: 8 h et 34 min
- Date de publication: 2022-04-28
- Langue: Anglais
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An eye-opening and engaging guide to better aging through embodiment, The Inside Story draws on the latest neuroscientific and psychological studies to help women forge a healthy relationship with their maturing bodies—for life....
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Prix courant: 21,92$ ou 1 crédit
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How God Sees Your Struggles
- Encouraging Yourself, Finding Strength and Developing a Spiritual Perspective
- Auteur(s): Lynn R Davis
- Narrateur(s): Francie Wyck
- Durée: 1 h et 13 min
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God has so much more in store for you than you have allowed yourself to receive. The blessings he wants for you are eternal. Those eternal treasures will then lead to the earthly manifestations you desire. "Fear not, little flock; for it is your Father's good pleasure to give you the kingdom." (Luke 12:32). Your current place in life doesn't have to be a permanent stop unless you want it to be. He is always working things out in your favor.
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How God Sees Your Struggles
- Encouraging Yourself, Finding Strength and Developing a Spiritual Perspective
- Narrateur(s): Francie Wyck
- Durée: 1 h et 13 min
- Date de publication: 2016-07-14
- Langue: Anglais
- God has so much more in store for you than you have allowed yourself to receive. The blessings he wants for you are eternal. Those eternal treasures will then lead to the earthly manifestations....
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Prix courant: 9,20$ ou 1 crédit
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Hook of Hope
- Auteur(s): Nurjahan Khatun
- Narrateur(s): Nurjahan Khatun
- Durée: 3 h et 52 min
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Histoire
Growing up in the 1980s, Nurjahan Khatun is a daughter of immigrants who came to the UK in hopes of being able to provide for their family, locally and abroad. Growing up in this environment, it was the norm for women and girls to remain silent, ask no questions, and do as they are told. Nurjahan was taught to do what pleased her family, and to remain a well-mannered, and well-cultured daughter. She played that role initially but, after a while, she realized it went against everything she felt and believed.
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Hook of Hope
- Narrateur(s): Nurjahan Khatun
- Durée: 3 h et 52 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Growing up in the 1980s, Nurjahan Khatun is a daughter of immigrants who came to the UK in hopes of being able to provide for their family, locally and abroad.
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Prix courant: 18,74$ ou 1 crédit
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Smoking Cigarettes, Eating Glass
- A Psychologist's Memoir
- Auteur(s): Annita Perez Sawyer
- Narrateur(s): Annita Perez Sawyer
- Durée: 10 h et 38 min
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Performance
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Histoire
Annita Sawyer's memoir is a harrowing, heroic, and redeeming story of her battle with mental illness, and her triumph in overcoming it. In 1960, as a suicidal teenager, Sawyer was institutionalized, misdiagnosed, and suffered through 89 electroshock treatments before being transferred, labeled as "unimproved". The damage done has haunted her life.
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Smoking Cigarettes, Eating Glass
- A Psychologist's Memoir
- Narrateur(s): Annita Perez Sawyer
- Durée: 10 h et 38 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Annita Sawyer's memoir is a harrowing, heroic, and redeeming story of her battle with mental illness, and her triumph in overcoming it....
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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