Womens Mental Health

Written over the course of several years, Awakening to Me is a story of personal metamorphosis.  Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world. It documents how alternative healing methods and mindfulness practices led to an amazing transformation. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice.  

This is how it is: If you want to be an alpha male, you need to believe that you can be an alpha male. You also have to think like one. I understand this sounds like pretty reasonable and maybe it’s too obvious. However, it is important that you comprehend that certain qualities and behavior trigger an alpha male image that the ladies love. Alpha males generally draw in more women. So how can you be more like an alpha male? It’s simple.

To end up being a real alpha male, you'll need to understand how an alpha male thinks and acts. In addition, it is necessary that you find out which characteristics and attributes define what nature defines as an alpha male.

If you’ve ever fantasized about a better paycheck, a new car, or a fulfilling romance, but didn’t believe they could be yours, think again. If you’ve ever dreamed of walking into a room and commanding authority with fearless swagger, if only you had the confidence - now you can. What could your life be like if others were ready to enthusiastically agree with you and satisfy your expectations? You can learn to communicate with all those in your life in an influential way. Live the life you deserve with the power of manipulation and the art of persuasion.

Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!

Develop self-confidence that will take you from the couch to success. Of course, it requires time and effort in order to build up your self-esteem and self-confidence. But the effort it certainly worth it. In this 2 books in 1 set, we are going to look at some specific things which you can do in order to help you improve your overall quality of life by developing the traits and characteristics which can help you become the version possible version of yourself.

If you are looking at your life and wishing there was more, does that make you greedy or a bad person? To even think this question is wholly the root of the problem. This sort of thinking comes from a scarcity mindset and it is preventing guys like you from having abundance. More money, more girls, more fun, more sex; just more!

Why do some women get the attention of all the great guys, while others end up alone...or with "little boys" who can't commit and aren't emotionally available? If you're looking to attract the right man, keep him around as long as you want, and put an end to bad relationships, this audiobook is for you.

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, and if you have a burning desire to feel amazing every day without drastically changing the food you eat, then listen to this audiobook!

It’s been more than a decade since Charlie Trewin left her sleepy Cornish fishing village for the dazzling lights of London, vowing never to return. But when shocking news of her father’s death forces her back to Carncarrow, she’s confronted with everything she thought she’d left behind: the tragic loss of her mother, her father’s obsessive hoarding—and her own unresolved emotions about them both.

This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.

Being different is always a test, no matter how strong you are, but when your life seems to be an endless struggle for acceptance it can become a long and lonely path, littered with pain. If you are a woman who has ADHD you are more than likely to have experienced many such challenges and difficulties in the course of your life and maybe you think it’s time you started fighting back. Inside this book, Life of Woman with ADHD, you will be able to beat the chaos that has defined your life.

In Every 90 Seconds, Anne P. DePrince argues that to end violence against women, we must fundamentally redefine how we engage with it—starting by abandoning the idea that violence is a problem involving only those who abuse or are abused. Instead, DePrince illuminates how violence against women is inextricably linked to other issues that stoke our greatest passions.

After the death of her child, a grief-stricken psychotherapist, teacher, and writer volunteers as a poetry teacher at a residential treatment facility for “delinquent” girls. Here, their mutual support nourishes and enriches each other, though not without large quantities of drama and recalcitrance. Compelling, appealing, poignant, and often hilarious, I Am Not a Juvenile Delinquent chronicles the passion that grew for pushing voices out into the world.

Do your endless overanalyzing, obsessive thinking, and worrying make it a hard time to enjoy life and easy out? This detailed step-by-step guide will help you fight to overthink and the skills you need to find a more peaceful way of life. The author will take you by the hand throughout the mental maze with time-tested and effective strategies. Written in a simple way by Tony J. Adams, profound, complex psychological concepts are turned into easy-to-understand and follow strategies. Are you anxious?

The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.

Versuchst du auch täglich immer wieder, den verschiedenen Rollenbildern von Supermutter, Karrierefrau und umwerfender Partnerin zu entsprechen? Spürst du den Druck, den Ansprüchen deines Umfeldes, aber auch deinen eigenen Erwartungen gerecht zu werden wie Blei auf deiner Brust? Dann wird es Zeit, die Reißleine zu ziehen. Denn im Dickicht all der Botschaften, wie du als Frau zu sein hast, geht langsam aber sicher das Gefühl zugrunde, wie es wirklich ist, eine Frau zu sein.

Captive, Madeline Dyer's first poetry collection, is based on the therapy writings she produced when she was experiencing psychosis and OCD due to autoimmune basal ganglia encephalitis, a rare type of brain inflammation caused by the immune system attacking the brain. While her communication skills and cognitive abilities diminished due to the effects of the inflammation, she was able to share her thoughts and emotions via the written word