Womens Nutrition
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Intermittent Fasting: For Women and Men
- This Book Includes: Intermittent Fasting, Intermittent Fasting for Women, Lectin Free Cookbook
- Auteur(s): Xzavier Mcknight, Mia Light, Layla Grant
- Narrateur(s): Tim Edwards, Daki De Alwis
- Durée: 6 h et 22 min
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Three audiobooks in one: Intermittent Fasting, Intermittent Fasting for Women, and Lectin Free Cookbook....
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Intermittent Fasting: For Women and Men
- This Book Includes: Intermittent Fasting, Intermittent Fasting for Women, Lectin Free Cookbook
- Narrateur(s): Tim Edwards, Daki De Alwis
- Durée: 6 h et 22 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Three audiobooks in one: Intermittent Fasting, Intermittent Fasting for Women, and Lectin Free Cookbook....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Great Physician's Rx for Women's Health
- Auteur(s): Wilson Pancheta M.D., Jordan & Nicki Rubin
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 44 min
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For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women.
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The Great Physician's Rx for Women's Health
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 44 min
- Date de publication: 2008-12-04
- Langue: Anglais
- For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Appetites
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 3 h et 1 min
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In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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Appetites
- Narrateur(s): Geneen Roth
- Durée: 3 h et 1 min
- Date de publication: 2015-11-03
- Langue: Anglais
- In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions....
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Prix courant: 16,18$ ou 1 crédit
Prix réduit: 16,18$ ou 1 crédit
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Intermittent Fasting for Women with Busy Lifestyles!
- Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
- Auteur(s): Mara Klotz
- Narrateur(s): Lynn Brunk
- Durée: 3 h et 26 min
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Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better! Make your lifestyle work for you with the help of intermittent fasting.
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Intermittent Fasting for Women with Busy Lifestyles!
- Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
- Narrateur(s): Lynn Brunk
- Durée: 3 h et 26 min
- Date de publication: 2023-06-15
- Langue: Anglais
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Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Auteur(s): Willie Gooding
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 38 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....
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Prix courant: 15,10$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Fasting Affirmations Workbook for Rapid Weight Loss Transformation Using Water Fasting, 16-8, Omad, 5-2, Autophagy and Exercise
- Auteur(s): Jennifer Epstein
- Narrateur(s): Dana Hall
- Durée: 3 h et 24 min
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Create a successful fasting mindset using the power of affirmations combined with journaling, power questions, and emotional freedom technique. Intermittent fasting doesn’t have to be hard work, by using the power of daily affirmations combined with journaling, EFT tapping, and asking yourself power questions, you can prepare yourself mentally and emotionally to deal with all of the challenges of fasting, particularly for women over the age of 50.
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Intermittent Fasting for Women over 50
- Fasting Affirmations Workbook for Rapid Weight Loss Transformation Using Water Fasting, 16-8, Omad, 5-2, Autophagy and Exercise
- Narrateur(s): Dana Hall
- Durée: 3 h et 24 min
- Date de publication: 2022-05-26
- Langue: Anglais
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Create a successful fasting mindset using the power of affirmations combined with journaling, power questions, and emotional freedom technique. Intermittent fasting doesn’t have to be hard work, by using the power of daily affirmations combined with journaling, EFT tapping....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
- Auteur(s): Emily Turner Publications
- Narrateur(s): Krystina Bailey
- Durée: 3 h et 54 min
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Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed: fat burning, increased energy, improved concentration, lowered sugar levels, and much more! For women over 50, one of the best reasons to consider intermittent fasting is for more energy.
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Intermittent Fasting for Women Over 50
- Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
- Narrateur(s): Krystina Bailey
- Durée: 3 h et 54 min
- Date de publication: 2022-03-24
- Langue: Anglais
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Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed....
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Prix courant: 18,74$ ou 1 crédit
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The Ultimate Non-Dairy Keto Diet Guide for Women over 40
- Lose 20 Pounds in 30 Days
- Auteur(s): T.M. Holcombe
- Narrateur(s): Katie Jennings
- Durée: 3 h et 9 min
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Women's bodies go through so much stress; we ovulate, have babies, have careers, and take care of families. We spend so much time taking care of everyone else that we forget to take care of ourselves. One of the most important things we can do for our bodies is eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment they need to work at their peak. A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works.
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The Ultimate Non-Dairy Keto Diet Guide for Women over 40
- Lose 20 Pounds in 30 Days
- Narrateur(s): Katie Jennings
- Durée: 3 h et 9 min
- Date de publication: 2022-01-12
- Langue: Anglais
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A keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what ketosis is and how it works....
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Prix courant: 18,74$ ou 1 crédit
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- Auteur(s): Joe Jones
- Narrateur(s): Christopher C. Odom
- Durée: 3 h et 45 min
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- Narrateur(s): Christopher C. Odom
- Durée: 3 h et 45 min
- Date de publication: 2021-06-02
- Langue: Anglais
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Auteur(s): Silvye Chundal
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Prix courant: 18,74$ ou 1 crédit
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New Keto Diet : A Complete Guide for Senior Men and Women
- Auteur(s): Divy Moon
- Narrateur(s): Alex Golden
- Durée: 3 h et 14 min
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The more established you get, the more you comprehend the estimation of life. However, when you're 50-something, things being what they are, your body experiences a ton of changes. All things considered, you get an opportunity to avoid these issues and essentially improve your life. New Keto Diet is the help that can keep your body and psyche from maturing, just as cause you to feel more advantageous and vivacious after 50. New Keto Diet encourages you comprehend why this low-carb, high-fat eating routine is the best alternative for more seasoned individuals.
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New Keto Diet : A Complete Guide for Senior Men and Women
- Narrateur(s): Alex Golden
- Durée: 3 h et 14 min
- Date de publication: 2020-04-13
- Langue: Anglais
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The more established you get, the more you comprehend the estimation of life. However, when you're 50-something, things being what they are, your body experiences a ton of changes. All things considered, you get an opportunity to avoid these issues and essentially improve your life....
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Auteur(s): Felicia Urban RN MSN
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 27 min
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She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Narrateur(s): Dr. Michelle Carabache
- Série: Weight Loss Psychology for Women, Livre 2
- Durée: 3 h et 27 min
- Date de publication: 2019-05-28
- Langue: Anglais
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She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life....
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Auteur(s): Trish Grobler
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 20 min
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Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 20 min
- Date de publication: 2019-10-28
- Langue: Anglais
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Adjust your diet and indulge in the astounding influences of the ketogenic diet....
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Prix courant: 8,71$ ou 1 crédit
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
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Meditation for Weight Loss: 2 Books in 1
- Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 10 h et 18 min
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Achieving the desired results and losing weight can be really easy now using self-hypnosis and gastric hypnosis. Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. With the information contained in this bundle, you will be able to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations.
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Meditation for Weight Loss: 2 Books in 1
- Rapid Weight Loss Hypnosis for Women and Gastric Band Hypnosis
- Narrateur(s): A'alia Zealous
- Durée: 10 h et 18 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Learn how to overcome your emotional barriers, develop a healthy relationship with food, and start losing weight naturally to find your desired physical form. You will also discover how to take care of your mind and body through meditation and positive affirmations....
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Prix courant: 31,26$ ou 1 crédit
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- Auteur(s): Wilson Ketonik
- Narrateur(s): Betty Johnston
- Durée: 10 h et 1 min
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It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through. The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out. Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.
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Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes
- An Easy and Essential Guide for Women and Men for Weight Loss
- Narrateur(s): Betty Johnston
- Durée: 10 h et 1 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020....
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Prix courant: 31,26$ ou 1 crédit
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Intermittent Fasting & Ketogenic Diet Bundle: Four Manuscripts in One Complete Guide
- Includes Intermittent Fasting for Women, Ketogenic Bible, Keto Meal Prep, & Ketogenic Snacks
- Auteur(s): Christine Bailey
- Narrateur(s): Sylvia Rae
- Durée: 11 h et 53 min
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Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
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Intermittent Fasting & Ketogenic Diet Bundle: Four Manuscripts in One Complete Guide
- Includes Intermittent Fasting for Women, Ketogenic Bible, Keto Meal Prep, & Ketogenic Snacks
- Narrateur(s): Sylvia Rae
- Durée: 11 h et 53 min
- Date de publication: 2019-05-21
- Langue: Anglais
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Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals....
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Prix courant: 31,26$ ou 1 crédit
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调气养血女人养生一点通 - 調氣養血女人養生一點通 [Qi and Blood Maintenance: Simple Ways for Women to Stay Healthy]
- Auteur(s): 毛海琴 - 毛海琴 - Mao Haiqin
- Narrateur(s): 童曦慧 - 童曦慧 - Tong Xihui
- Durée: 9 h et 48 min
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“女子以血为本”、“百病生于气”、“女子以肝为先天”,调气养血——女人养生中必不可少的环节……「女子以血為本」、「百病生於氣」、「女子以肝為先天」,調氣養血——女人養生中必不可少的環節……
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调气养血女人养生一点通 - 調氣養血女人養生一點通 [Qi and Blood Maintenance: Simple Ways for Women to Stay Healthy]
- Narrateur(s): 童曦慧 - 童曦慧 - Tong Xihui
- Durée: 9 h et 48 min
- Date de publication: 2018-02-12
- Langue: Chinois mandarin
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“女子以血为本”、“百病生于气”、“女子以肝为先天”,调气养血——女人养生中必不可少的环节……「女子以血為本」、「百病生於氣」、「女子以肝為先天」,調氣養血——女人養生中必不可少的環節……
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Prix courant: 21,49$ ou 1 crédit
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Complete Guide to Fasting - Fasting for Men and Women
- Fasting for Health
- Auteur(s): Michail Devoul
- Narrateur(s): Clayton Masales
- Durée: 2 h
- Version intégrale
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Au global
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Performance
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Histoire
When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands.
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Complete Guide to Fasting - Fasting for Men and Women
- Fasting for Health
- Narrateur(s): Clayton Masales
- Durée: 2 h
- Date de publication: 2021-10-13
- Langue: Anglais
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When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Effective Guide to Lose Weight, Reset Metabolism, and Body Detox. Unlock the Secrets to Delay Aging with Intermittent Fasting & Autophagy.
- Auteur(s): Susan Castelli
- Narrateur(s): Carolyn Joy Simpson
- Durée: 5 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Once you hit 45 or 50 years old, something dramatic happens: Your metabolism slows down. Your energy levels drop. The look in the mirror becomes unacceptable. Life really becomes a constant fight with yourself. Is there a way to make it better? Actually, there is, and your body still has the capability to do it, but you can’t wait any longer. You have to take action
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Intermittent Fasting for Women over 50
- The Effective Guide to Lose Weight, Reset Metabolism, and Body Detox. Unlock the Secrets to Delay Aging with Intermittent Fasting & Autophagy.
- Narrateur(s): Carolyn Joy Simpson
- Durée: 5 h et 22 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Once you hit 45 or 50 years old, something dramatic happens: Your metabolism slows down. Your energy levels drop. The look in the mirror becomes unacceptable. Life really becomes a constant fight with yourself. Is there a way to make it better? Find out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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