Womens Nutrition
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Intermittent Fasting for Women of Any Age
- The Woman's Guide to Timeless Health and Wellness (Pathways to Personal Growth)
- Auteur(s): Cypress Kingsley, Brighton Callaway
- Narrateur(s): Melissa-Marie Shriner
- Durée: 6 h et 40 min
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Discover the transformative power of intermittent fasting with Intermittent Fasting for Women of Any Age: The Woman's Guide to Timeless Health and Wellness. This guide is your companion to exploring the benefits of intermittent fasting specifically tailored for the unique needs of women. Imagine a life where you feel more energized, look radiant, and have a balanced well-being, regardless of your age. A life where you have the control to reshape your health and redefine your relationship with food.
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Intermittent Fasting for Women of Any Age
- The Woman's Guide to Timeless Health and Wellness (Pathways to Personal Growth)
- Narrateur(s): Melissa-Marie Shriner
- Durée: 6 h et 40 min
- Date de publication: 2023-11-02
- Langue: Anglais
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Feel rejuvenated and reclaim control over your health and wellness journey. Embrace the simplicity and flexibility of intermittent fasting and let it revitalize your body, mind, and soul....
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Prix courant: 25,00$ ou 1 crédit
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- Auteur(s): Kathryn Vidlock, Catherine Liggett, Andrew Dole
- Narrateur(s): Rebecca Lam
- Durée: 6 h et 34 min
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Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance.
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- Narrateur(s): Rebecca Lam
- Durée: 6 h et 34 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Auteur(s): Luna Curtis
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out... Losing weight is never easy, but when you stop looking for external sources and start really looking within your own body, you can unlock the weight loss secret that you’ve been looking for.
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Intermittent Fasting for Women
- The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
- Narrateur(s): Winona Owen
- Durée: 3 h et 23 min
- Date de publication: 2024-02-23
- Langue: Anglais
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Women's Healthy Gut
- Use These 9 Easy Steps to Increase Stamina, Energy and Bowel Movements
- Auteur(s): A. James Miller
- Narrateur(s): Rachael Doolen
- Durée: 38 min
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Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being.
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The Women's Healthy Gut
- Use These 9 Easy Steps to Increase Stamina, Energy and Bowel Movements
- Narrateur(s): Rachael Doolen
- Durée: 38 min
- Date de publication: 2023-04-26
- Langue: Anglais
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Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Extreme Rapid Weight Loss for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 37 min
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Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!
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Extreme Rapid Weight Loss for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 37 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!
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Prix courant: 31,27$ ou 1 crédit
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- Auteur(s): Luna Curtis
- Narrateur(s): Winona Owen
- Durée: 5 h et 59 min
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If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out… The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- Narrateur(s): Winona Owen
- Durée: 5 h et 59 min
- Date de publication: 2024-04-02
- Langue: Anglais
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You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...
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Prix courant: 25,00$ ou 1 crédit
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- Auteur(s): Olivia Joe
- Narrateur(s): Jo Lauderdale
- Durée: 4 h et 42 min
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Are you tired of feeling unfulfilled, invisible, and just not radiant after turning 50? Have your attempts at diets and fitness programs left you feeling more frustrated than inspired? I've been there and understand the unique struggles faced by women over 50. But what if I told you that intermittent fasting holds the key to unlocking your inner radiance and embracing the aging process with utmost grace? Yes, intermittent fasting can do that and so much more.
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
- Narrateur(s): Jo Lauderdale
- Durée: 4 h et 42 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Discover how to shine bright from within, renew your health, and embrace the aging process with grace, even if the idea of intermittent fasting scares you or seems too hard.
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Prix courant: 18,74$ ou 1 crédit
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Step-by-Step Wall Pilates for Women: The Ultimate Guide to a Toned Body
- Auteur(s): Skylar Slayman
- Narrateur(s): A.M. Watts
- Durée: 3 h et 10 min
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Having trouble finding a workout that works with your hectic schedule AND delivers results? Are you tired of battling with rebellious body areas that refuse to tone up? Then look no further, “Step-by-Step Wall Pilates for Women: The Ultimate Guide to a Toned Body” has everything you need
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Step-by-Step Wall Pilates for Women: The Ultimate Guide to a Toned Body
- Narrateur(s): A.M. Watts
- Durée: 3 h et 10 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Having trouble finding a workout that works with your hectic schedule AND delivers results? Are you tired of battling with rebellious body areas that refuse to tone up?
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Prix courant: 18,74$ ou 1 crédit
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.
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Extreme Rapid Weight Loss for Women and 999 Powerful Affirmations for Black Women
- Emotional and Spiritual Self-Care for Black Women Included. The Secret of Self Healing, Meditation and Motivation.
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 10 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- Auteur(s): Abbey Lincoln
- Narrateur(s): Betty Johnston
- Durée: 1 h et 30 min
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A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of getting pregnant increase because eating a healthy diet improves fertility. In Pregnancy Nutrition, you’ll discover why you should eat real food when you are pregnant, foods suitable for a healthy baby’s development, foods you should avoid in order to have a healthy pregnancy, meal plans and supplements for pregnancy, pregnancy expectations and common complaints, and much more.
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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- Narrateur(s): Betty Johnston
- Durée: 1 h et 30 min
- Date de publication: 2018-10-10
- Langue: Anglais
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A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Discover what you should eat to help you conceive, foods to avoid, and foods suitable for a healthy baby’s development and more....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Auteur(s): Leanne Williams, Liz Vogel
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Narrateur(s): Craig Munns
- Durée: 3 h et 16 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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Prix courant: 18,74$ ou 1 crédit
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- Auteur(s): Christine Boyce
- Narrateur(s): Dini Steyn
- Durée: 3 h et 27 min
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This book is for anyone who is overwhelmed by the aging process or the fitness process. It is a reminder to not give up, and to dig deep to find your inspiration. It's out there, even if it isn't easy to find.
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Fitness at Home for Women over 40
- Keeping Your Body in Motion
- Narrateur(s): Dini Steyn
- Durée: 3 h et 27 min
- Date de publication: 2024-03-14
- Langue: Anglais
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This book is for anyone who is overwhelmed by the aging process or the fitness process.
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Prix courant: 18,74$ ou 1 crédit
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Women's Weight Loss and Fitness
- Auteur(s): Phillip Osmond Clark ND
- Narrateur(s): Phillip Osmond Clark ND
- Durée: 2 h et 6 min
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If you're a woman who wants to lose weight - and none of the diets and exercise plans have given you the results you wanted - this book is for you. Because in it, the celebrated British nutritionist Dr. Phillp Osmond Clark guides you through a nutritionally sound food and exercise plan that will help you get the lean, healthy, head turning body you deserve!
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Women's Weight Loss and Fitness
- Narrateur(s): Phillip Osmond Clark ND
- Durée: 2 h et 6 min
- Date de publication: 2017-09-15
- Langue: Anglais
- If you're a woman who wants to lose weight - and none of the diets and exercise plans have given you the results you wanted - this book is for you....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Shweta Pradhan
- Durée: 16 h et 9 min
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From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women. Rujuta's holistic approach to health, weight and diet has made her one of the most sought-after dieticians in the country. In Women and the Weight Loss Tamasha, Rujuta walks you through the different phases of life, from being a teenager to pregnancy to menopause.
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- Narrateur(s): Shweta Pradhan
- Durée: 16 h et 9 min
- Date de publication: 2018-02-07
- Langue: Hindi
- From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women....
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Prix courant: 9,36$ ou 1 crédit
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Women's Health
- Looking and Feeling Good
- Auteur(s): HealthiNation
- Narrateur(s): Pat Murphy Stark
- Durée: 58 min
- Version abrégée
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When you feel good about your appearance, you can feel good about yourself. That's why this book starts with an overview of two very common cosmetic procedures. A board certified plastic surgeon explains why cosmetic injections work against wrinkles, and how microdermabrasion can help you look your skin look great.
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Women's Health
- Looking and Feeling Good
- Narrateur(s): Pat Murphy Stark
- Durée: 58 min
- Date de publication: 2009-01-15
- Langue: Anglais
- HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand....
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Prix courant: 3,90$ ou 1 crédit
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Yoga for Period Pain
- Plus Some Yummy Feel Good Snacks
- Auteur(s): G Squared
- Narrateur(s): Alison Kathleen
- Durée: 26 min
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It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier. We go over some simple easy to follow poses that help with cramps and some of the other not so nice side effects that come along with aunt flow.
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Yoga for Period Pain
- Plus Some Yummy Feel Good Snacks
- Narrateur(s): Alison Kathleen
- Durée: 26 min
- Date de publication: 2024-01-25
- Langue: Anglais
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It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier....
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Prix courant: 4,95$ ou 1 crédit
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Wand Pilates für Frauen [Wall Pilates for Women]
- Umfassende Tutorials, um Abzunehmen, Selbstvertrauen zu gewinnen und Ihren Wunschkörper zu bekommen - ... zur Bauchumformung [Comprehensive Tutorials to Lose Weight, Gain Self-Confidence and Get the Body You Want - ... To Sculpt Your Stomach]
- Auteur(s): Evi Matonis
- Narrateur(s): Svenja Haldemann
- Durée: 4 h et 18 min
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mDieser Workout-Guide enthält 50 Pilates-Übungen für Anfänger und Fortgeschrittene. Gemeinsam mit der erfahrenen Pilates-Trainerin und ausgebildeten Physiotherapeutin Evi Matonis zeigt sie Ihnen Schritt für Schritt, wie Sie Ihren Körper verjüngen und straffer werden können als je zuvor.
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Wand Pilates für Frauen [Wall Pilates for Women]
- Umfassende Tutorials, um Abzunehmen, Selbstvertrauen zu gewinnen und Ihren Wunschkörper zu bekommen - ... zur Bauchumformung [Comprehensive Tutorials to Lose Weight, Gain Self-Confidence and Get the Body You Want - ... To Sculpt Your Stomach]
- Narrateur(s): Svenja Haldemann
- Durée: 4 h et 18 min
- Date de publication: 2024-07-01
- Langue: Allemand
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Dieser Workout-Guide enthält 50 Pilates-Übungen für Anfänger und Fortgeschrittene.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Auteur(s): Amy Connell
- Narrateur(s): Amy Connell
- Durée: 4 h et 14 min
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way. You can be whole and healthy, and here's the big secret—it's actually not as complicated as you may think.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Narrateur(s): Amy Connell
- Durée: 4 h et 14 min
- Date de publication: 2024-04-16
- Langue: Anglais
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.
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Conquering Fitness Goals at Home
- A Practical Guide to Home Workouts for Women
- Auteur(s): Julie Haverda
- Narrateur(s): Holly Dykstra
- Durée: 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home? Look no further than this guide to working out at home!
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Conquering Fitness Goals at Home
- A Practical Guide to Home Workouts for Women
- Narrateur(s): Holly Dykstra
- Durée: 39 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home?
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Eating for Two
- The Nutrition Pediatrician Guide to Building a Healthier, Smarter Baby During Pregnancy
- Auteur(s): Thomas Flass
- Narrateur(s): Thomas Flass MD
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Eating for Two draws on the latest research and supplies evidence-based information on prenatal nutrition as well as ways a mother can minimize her exposure to harmful toxic substances in our food and water that could harm the baby.
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Eating for Two
- The Nutrition Pediatrician Guide to Building a Healthier, Smarter Baby During Pregnancy
- Narrateur(s): Thomas Flass MD
- Durée: 3 h et 46 min
- Date de publication: 2023-08-09
- Langue: Anglais
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Eating for Two draws on the latest research and supplies evidence-based information on prenatal nutrition as well as ways a mother can minimize her exposure to harmful toxic substances in our food and water that could harm the baby....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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