Work Development

Too many working parents focus solely on those around them, completely losing sight of what they need themselves. But neglecting your own needs and wants can prevent you from being healthy, productive, and happy. Taking Care of Yourself provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them.

Marianne Williamson live in seminar leads the audience (and the listener) through a series of exercises and insights designed to foster emotional growth and maturity. Williamson's point that we must acknowledge past pain, but then move on, rather than dwelling on old hurts, is especially helpful.

Williamson's humor is evident; it's as if one is having a chat with a wise and trusted friend rather than being lectured by a guru. Her self-help message is laced with wisdom and plain common sense, which is, of course, all too uncommon in our world.

Discover how to feel Hashem's love and rely on Him completely, both in everyday moments and during challenging times. From the New York Times bestselling author of 14 books, including How Free Will Works and Never Get Angry Again, comes a transformative work offering practical strategies to break free from worry and anxiety and embrace a life of greater tranquility.

Many of the greatest accomplishments can be reached only by two people working together. Tenzing and Hillary were the first to scale Mt. Everest. Malone and Stockton were the key to each other's success on the basketball court. Eisner was never as effective at Disney without Wells.But while some partnerships reach great heights, others fall short. Why do some people click while others clash? What do great pairs have in common?

We are dedicated to making you the most successful, betchiest career woman you can be. After all, we only became Betches after we worked like, really hard. And now we’re confident enough to help you become the best. You’re welcome. You can thank us later. As New York Times best-selling author Jessica Knoll says, “I only ever want the cold, hard truth from a betch.” So whether you’re trying to become a CEO, navigate an office hookup, or just save enough money to go to happy hour twice a week, we’re here to help.

Social Anxiety by Jane Kennedy is your practical guide to understanding and overcoming the challenges of social anxiety. Whether you're struggling in crowded rooms, on dates, or at work gatherings, this book offers proven techniques to help you regain your confidence and feel at ease in any situation.

A rallying cry for everyone tired of keyboard commandos and people who use speakerphones in open plan offices, The Jackass Whisperer is your guide to dealing with the worst people on earth. Jackasses are those who make our lives needlessly harder. They drive too slowly in the fast lane and too quickly in the slow lane, reply all, heat up fish in the microwave at work, and share way too much information about their cleanse on Facebook. They live in our homes, work in our offices, and shop at our stores.

Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.

Is Your Boss Making You Sick? offers a transformative look at eight powerful mind and body principles to bring deeper presence and greater awareness into one’s daily life. This blueprint provides a practical checklist and framework to help individuals balance their time beyond the scope of work and the essential hours dedicated to sleep and restoration. Packed with timeless wisdom from the greatest thinkers of all time, this guide contains a treasure trove of quotes that hold absolute relevance in today's world.

As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.

A delightful foray into the world of yoga, unlocking the practice's spiritual, physical, and psychological benefits and exploring the path to becoming a master instructor. This is an insightful, multidimensional portrait of how this Eastern practice became one of the most popular disciplines in America and of the yoga instructors who love it, train for it, and make a living from it.

Time Rich is your blueprint for recovering your work hours, achieving more, and spending your time where it matters most.

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.

"Adult ADHD in Men" is a transformative guide tailored specifically for men, providing proven strategies and empowering techniques to turn these challenges into strengths. In this audiobook, you will discover an arsenal of practical tools and innovative techniques, from time-management strategies and organizational systems to mindfulness and cognitive-behavioral exercises!

Kids are naturally curious, but when it comes to school it seems like their minds are turned off. Why is it that they can remember the smallest details from their favorite television programs, yet miss the most obvious questions on their history test? Cognitive scientist Dan Willingham has focused his acclaimed research on the biological and cognitive basis of learning and has a deep understanding of the daily challenges faced by classroom teachers.

Looking for a deep insight into the journey of self-awareness? Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality. One of the modern day’s successful man’s need is to be more self-aware. Dive into the audiobook and learn about the mysteries of unique relationships between self-awareness, self-esteem, emotional intelligence, and leadership.

Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience - your ability to cope with challenges and thrive under adversity - rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.

Start Publishing Notes' Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.

Do you find yourself always running late for meetings, missing deadlines, or somehow always working at the 11th hour? Sounds like you have a time management problem. Poor time management is not as much a bad habit as some people may want you to believe, but instead it is an unlearned skill which can be mastered.