Work Development
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A Practical Guide to CBT for Work
- Practical Guide Series
- Auteur(s): Gill Garratt
- Narrateur(s): Deirdra Whelan
- Durée: 4 h et 20 min
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Maximise your happiness in the workplace. Stop negative thinking and tackle your problems at work using cognitive behavioural therapy (CBT). Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights into your working day. Full of real-life examples and useful exercises, this practical guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others and make you happier and more effective in the workplace.
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A Practical Guide to CBT for Work
- Practical Guide Series
- Narrateur(s): Deirdra Whelan
- Série: Practical Guide
- Durée: 4 h et 20 min
- Date de publication: 2019-05-30
- Langue: Anglais
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Maximise your happiness in the workplace. Stop negative thinking and tackle your problems at work using cognitive behavioural therapy (CBT)....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Prix courant: 40,70$ ou 1 crédit
Prix réduit: 40,70$ ou 1 crédit
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- Auteur(s): Leigh W. Hart
- Narrateur(s): D. Casellian
- Durée: 3 h et 58 min
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You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.
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Self-Guided Shadow Work for Beginners
- A WORKBOOK and JOURNAL for Profound Self-Discovery and Powerful Breakthrough Moments
- Narrateur(s): D. Casellian
- Durée: 3 h et 58 min
- Date de publication: 2024-06-21
- Langue: Anglais
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You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Taking Care of Yourself
- HBR Working Parents Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Joe Hempel, Rachel Perry
- Durée: 3 h et 5 min
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Too many working parents focus solely on those around them, completely losing sight of what they need themselves. But neglecting your own needs and wants can prevent you from being healthy, productive, and happy. Taking Care of Yourself provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them.
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Taking Care of Yourself
- HBR Working Parents Series
- Narrateur(s): Joe Hempel, Rachel Perry
- Série: HBR Working Parents
- Durée: 3 h et 5 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Taking Care of Yourself provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Joy at Work
- Organizing Your Professional Life
- Auteur(s): Marie Kondo, Scott Sonenshein
- Narrateur(s): Brittany Ishibashi, Dan Woren
- Durée: 5 h et 19 min
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The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, best-selling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters.
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Some Great Tips
- Écrit par Reader Reviews le 2020-04-25
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Joy at Work
- Organizing Your Professional Life
- Narrateur(s): Brittany Ishibashi, Dan Woren
- Durée: 5 h et 19 min
- Date de publication: 2020-04-07
- Langue: Anglais
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In Joy at Work, best-selling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Auteur(s): Julia Erickson MBA, Suzanne Vosburg PhD
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
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You are not alone. In Betrayed by Work, authors Julia Erickson, MBA, and Suzanne Vosburg, PhD, bear witness to the stories of women just like you - and just like them. This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping with either our own job loss or the sudden job loss of someone we know or love.
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
- Date de publication: 2021-05-25
- Langue: Anglais
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This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 9 h et 34 min
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Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Best-selling author of the international phenomenon Surrounded by Idiots, Thomas Erikson, reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate. Surrounded by Psychopaths teaches listeners how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses.
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Psychopaths Amongst Us!
- Écrit par Barbara Roth le 2021-08-27
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Narrateur(s): David John
- Série: The Surrounded by Idiots Series
- Durée: 9 h et 34 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Number-one internationally best-selling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Magic of Manifesting Money
- 15 Advanced Manifestation Techniques to Attract Wealth, Success, and Abundance Without Hard Work (Law of Attraction, Book 2)
- Auteur(s): Ryuu Shinohara
- Narrateur(s): Mike Kruft
- Durée: 3 h et 34 min
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Are you always stressed or worried about how and when money will come? Have you listened to a ton of “how to manifest money” books and are still not getting results? These all-too-familiar feelings do not have to be your reality. And moving away from it doesn’t have to be difficult, either
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i loved the perfect day exercise
- Écrit par Rhiannon le 2024-08-21
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The Magic of Manifesting Money
- 15 Advanced Manifestation Techniques to Attract Wealth, Success, and Abundance Without Hard Work (Law of Attraction, Book 2)
- Narrateur(s): Mike Kruft
- Durée: 3 h et 34 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Even if you have $0, are unemployed, or failed at every money-making opportunity out there, the principles taught in this book will guarantee your money manifestation story....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Law of Divine Compensation
- On Work, Money, and Miracles
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 3 h et 33 min
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In The Law of Divine Compensation, Marianne Williamson reveals the spiritual principles that help us overcome financial stress and unleash the divine power of abundance. Williamson's words ring with power and truth as she assures us that, with faith in God's promise of prosperity for all, we need never fear the future.
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Food for thought
- Écrit par Amy le 2019-05-27
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The Law of Divine Compensation
- On Work, Money, and Miracles
- Narrateur(s): Marianne Williamson
- Durée: 3 h et 33 min
- Date de publication: 2012-11-13
- Langue: Anglais
- Marianne Williamson here reveals the spiritual principles that help us overcome financial stress and unleash the divine power of abundance....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- Auteur(s): Robyn Gobbel
- Narrateur(s): Robyn Gobbel
- Durée: 9 h et 43 min
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Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.
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Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- Narrateur(s): Robyn Gobbel
- Durée: 9 h et 43 min
- Date de publication: 2024-01-18
- Langue: Anglais
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Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Auteur(s): Don Barlow
- Narrateur(s): Susan Marlowe
- Durée: 5 h et 30 min
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrateur(s): Susan Marlowe
- Durée: 5 h et 30 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Career Distinction
- Stand Out by Building Your Brand
- Auteur(s): William Arruda, Kirsten Dixson
- Narrateur(s): Norah Tocci
- Durée: 5 h et 59 min
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Whether you're climbing the ladder at your current company or seeking a new job, in today's fast-paced work environment, you must proactively and continuously position yourself for success. Your credibility, visibility, personality, and personal style all make up your brand. Career Distinction outlines the proven personal branding process and provides case studies of successful professionals that will help you not only survive, but thrive, in today's dynamic and ultracompetitive workplace.
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Career Distinction
- Stand Out by Building Your Brand
- Narrateur(s): Norah Tocci
- Durée: 5 h et 59 min
- Date de publication: 2018-09-11
- Langue: Anglais
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As a professional, your reputation is your most valuable career asset. Career Distinction outlines the proven personal branding process and provides case studies of successful professionals that will help you not only survive, but thrive, in today's dynamic and ultracompetitive workplace....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Rest
- Why You Get More Done When You Work Less
- Auteur(s): Alex Soojung-Kim Pang
- Narrateur(s): Adam Sims
- Durée: 6 h et 57 min
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Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.
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Quick and Bang On Read!
- Écrit par Paul D. le 2023-01-30
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Rest
- Why You Get More Done When You Work Less
- Narrateur(s): Adam Sims
- Durée: 6 h et 57 min
- Date de publication: 2017-12-05
- Langue: Anglais
- Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Work. Pump. Repeat.
- The New Mom’s Survival Guide to Breastfeeding and Going Back to Work
- Auteur(s): Jessica Shortall
- Narrateur(s): Jessica Shortall
- Durée: 5 h et 37 min
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This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother. Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."
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Work. Pump. Repeat.
- The New Mom’s Survival Guide to Breastfeeding and Going Back to Work
- Narrateur(s): Jessica Shortall
- Durée: 5 h et 37 min
- Date de publication: 2017-10-10
- Langue: Anglais
- This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother....
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Prix courant: 18,75$ ou 1 crédit
Prix réduit: 18,75$ ou 1 crédit
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Lean In
- Women, Work, and the Will to Lead
- Auteur(s): Sheryl Sandberg
- Narrateur(s): Elisa Donovan
- Durée: 6 h et 27 min
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In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto.
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Worthwhile read for men and women.
- Écrit par AR le 2018-06-12
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Lean In
- Women, Work, and the Will to Lead
- Narrateur(s): Elisa Donovan
- Durée: 6 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
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In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Managing Your Career
- HBR Working Parents Series
- Auteur(s): Harvard Business Review
- Narrateur(s): William Sarris, Megan Tusing
- Durée: 3 h et 39 min
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What happens when you're no longer setting goals and chasing dreams that work for you alone? When the career choices you make have ripple effects on your family? These are some of the questions you ask yourself as you struggle to balance managing your career with managing your family. In Managing Your Career, experts provide answers to the challenges you face as a working parent, from negotiating a flexible schedule to overcoming the parenthood penalty whether you're taking time off, treading water, or reentering the workforce.
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Managing Your Career
- HBR Working Parents Series
- Narrateur(s): William Sarris, Megan Tusing
- Série: HBR Working Parents
- Durée: 3 h et 39 min
- Date de publication: 2021-01-26
- Langue: Anglais
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In Managing Your Career, experts provide answers to the challenges you face as a working parent, from negotiating a flexible schedule to overcoming the parenthood penalty whether you're taking time off, treading water, or reentering the workforce....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- Auteur(s): Curt Steinhorst, Jonathan McKee - with
- Narrateur(s): Rick Adamson
- Durée: 6 h et 38 min
- Version intégrale
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work. Curt has spent years helping Fortune 500 companies overcome distraction and achieve focus. With technology creating endless opportunities to "improve productivity", people spend so much time responding to the interruptions that they've lost the ability to focus and do their jobs.
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Can I Have Your Attention?
- Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
- Narrateur(s): Rick Adamson
- Durée: 6 h et 38 min
- Date de publication: 2019-11-26
- Langue: Anglais
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As our workloads expand, attention has never been more valuable. Or more difficult to keep. In Can I Have your Attention?, Curt Steinhorst shows business leaders how to cut through the noise and get their employees back to work....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Find Your Courage
- 12 Acts for Becoming Fearless at Work and in Life
- Auteur(s): Margie Warrell
- Narrateur(s): Hayden Bishop
- Durée: 11 h et 15 min
- Version intégrale
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Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals, embrace a 'Courage Mindset' and speak up with confidence in every situation, navigate uncertainty with clarity and take smart risks, not just safe ones, conquer fear of failure and bounce back from setbacks, and much more.
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Find Your Courage
- 12 Acts for Becoming Fearless at Work and in Life
- Narrateur(s): Hayden Bishop
- Durée: 11 h et 15 min
- Date de publication: 2018-12-12
- Langue: Anglais
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Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals and much more....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Auteur(s): Art Markman
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
- Date de publication: 2020-12-22
- Langue: Anglais
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Auteur(s): Florence Scovel Shinn
- Narrateur(s): Georgia King
- Durée: 8 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams. But if we succumb to dark thoughts and negative self-talk, we can create a life of failure and despondence.
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Narrateur(s): Georgia King
- Durée: 8 h et 4 min
- Date de publication: 2022-10-21
- Langue: Anglais
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This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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