Writing Meditation

Automatic writing is a matter of allowing a spirit to channel awareness through your hand to write information you had no other way of knowing. Dick Sutphen refined his way of teaching this mediumistic technique over 30 years. By beginning with intuitive writing, everyone receives information and soon moves on to full-on automatic writing.

Now includes “Deep Sleep” as a Bonus Track! Get over writer’s block, inspire creativity, and tap into your inner writer with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change. Two inductions give you options for each session, or listen to the entire album. It’s your choice!

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

Pamela Mulloy has always loved train travel. Whether returning to the Maritimes every year with her daughter on the Ocean, or taking her family across Europe to Poland, trains have been a linchpin of her life. As COVID locked us down, Mulloy began an imaginary journey that recalled the trips she has taken, as well as those of others.

Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.

The secret to my happiness started during my high school days (yes, drugs were involved) and continued through hitchhiking across the country, through the suicide of my girlfriend, through bartending in many cities around the country, and then a move to Japan. I lived there for nine years, helping start a $500 million business, including a LARKINS (my last name) line of product, and all the life lessons that come with the following statement: I get to do this!

When actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously.

The Dīghanikāya or Long Discourses of the Buddha is one of the four major collections of teachings from the early period of Buddhism. Its 34 suttas (in Sanskrit, sutras) demonstrate remarkable breadth in both content and style, forming a comprehensive collection. The Art of Listening gives an introduction to the Dīghanikāya and demonstrates the historical, cultural, and spiritual insights that emerge when we view the Buddhist suttas as oral literature.

Marcus Aurelius was Emperor of Rome from 161 to 180CE. He was also a Stoic philosopher and is best known for his ‘Meditations.’ This new book from the author of ‘Level Steps’ and ‘Hiram’s Way’ explores some of these Meditations from a Masonic perspective and offers deep and contemplative insights into the place and value of Freemasonry in today’s world.

In this intimate and eloquent meditation, the award-winning poet Carl Phillips shares lessons he has learned about what he calls an “apprenticeship to what can never fully be mastered”, through 40 years of teaching and mentoring emerging writers. He weaves together his experiences as a poet and prose writer with discussions of underexplored elements of the writing life, including ambition, stamina, silence, politics, practice, audience, and community.

Author of the international best seller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing. For the last 14 years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving ladies who showed up at her door had pent-up stories to tell. Many of them had read her two memoirs, which were wildly personal and deeply confessional, and felt comfortable opening up and experiencing that same freedom of expression.

Divided into three sections - extensive commentary, English translation, and Sanskrit text with transliteration - The Pursuit of Power and Freedom is a valuable reference both for scholars and for those beginning their study of the Upanishads.

Ireland’s Instagram sensation Meditations for the Anxious Mind takes us on a trip around Ireland of the likes you’ve never seen before, from the trolley-filled Liffey to the glamour of Navan. Why not go off the beaten track with Meditations for the Anxious Mind’s The Toxic Travel Guide and laugh your way around Ireland. We did the research so you don’t have to smell the bin juice.

In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The Frozen River is his extraordinary account of the time he spent there, living alongside the Zangskari people, before the arrival of roads and mass tourism. James immerses himself in the Zangskari way of life, where meditation and weeklong mountain festivals go hand in hand, and silence and solitude are the hallmarks of existence.

The Epistle of Barnabas, penned between 70 and 132 AD, is a fascinating early Christian text that delves into the deeper meanings of the Old Testament. It reinterprets Jewish laws and rituals as allegories foreshadowing Christ and the new covenant. With its exploration of themes like the spiritual essence of Jewish laws, the transformative contrast between Judaism and Christianity, and powerful ethical teachings centered on Christ's central role, this epistle offers a vivid snapshot of early Christian thought.

Your thoughts are so powerful that they can move you forward or hold you back. They drive your actions, feelings, and habits. You may praise yourself or criticize yourself. You could just think about finishing that half-written song - or you can use the power of your mind to imagine the outcome, then take focused steps to finish it. Everything you manifest in your life is the direct result of what you think about on a consistent basis. This includes your success as a songwriter!

Träumen Sie davon, Bücher zu schreiben oder Ihr Know-how in Online-Magazinen oder Blog-Beiträgen zu verbreiten? Doch leider verschwindet die Inspiration häufig, sobald Sie mit dem Schreiben loslegen wollen. Dann haben Erfolgsautorin Dr. Kira Klenke und NLP-Hypnosecoachin Tanja Kohl die Lösung. Ihre einfühlsamen Texte liefern das passende Autoren-Mindset und stärkende Affirmationen, damit Sie im Schreib-Flow bleiben.

One of the mandates of Icon Audiobooks is to introduce, and in some cases reintroduce, people of all generations to the inspirational, classic spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.

Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors. This relaxing travelogue is designed to help you to gently fall asleep and stay sleeping through the night. Each sleep story comes with a unique sleep introduction to help you relax your body and mind and get you ready for a great night's sleep. Then, let yourself unwind to the soothing voice of Rachael Meddows as she guides you through the sights of the hills of Essex, Hever Castle, and more.

These adorable furballs embody the essence of Zen Buddhism - harmony of body and mind and living fully in the present moment. Kittens exemplify the Power of Meow with their simplicity, grace and blissful Buddha nature. Each feline Zen Master in this lovely volume will get you one step closer to enlightenment as you follow the Four-Pawed Path. If you are looking for calm, clarity, and insight into the teachings of Buddha, this is the purrrrfect book for you!