Yoga Anxiety
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Self Help: Mindfulness
- Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
- Auteur(s): Daniel Harris
- Narrateur(s): Chris Lynch
- Durée: 2 h et 49 min
- Version intégrale
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Au global
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Histoire
Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.
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Self Help: Mindfulness
- Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
- Narrateur(s): Chris Lynch
- Durée: 2 h et 49 min
- Date de publication: 2021-07-02
- Langue: Anglais
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Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Auteur(s): Christal Mancari
- Narrateur(s): Christal Mancari
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working. Discover how the science behind habit-building and the power of movement through yoga can empower you to take control of your life - even in a world of uncertainty.
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Narrateur(s): Christal Mancari
- Durée: 4 h et 19 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Auteur(s): Theodore O'Malsomighi
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrateur(s): Karter Dolan
- Durée: 2 h et 59 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation: The Ultimate Meditation Guide on How to Relieve Stress, Anxiety & Depression
- Auteur(s): Chanel Diamond
- Narrateur(s): Stephanie Quinn
- Durée: 38 min
- Version intégrale
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Au global
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Performance
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Histoire
A regular meditation habit can make you healthier, happier, and more successful than ever! This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever.
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- Écrit par Utilisateur anonyme le 2017-12-19
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Meditation: The Ultimate Meditation Guide on How to Relieve Stress, Anxiety & Depression
- Narrateur(s): Stephanie Quinn
- Durée: 38 min
- Date de publication: 2015-10-14
- Langue: Anglais
- This book will teach you exactly how to calm your mind, release tension, and "let go" in a way that will change your life forever....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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